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Receta Autumn Bisque - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 slc white bread crusts removed
1/4 tsp freshly-grnd black pepper
2 x egg yolks slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butternut squash
63.5g 		apples
54.6g 		onion
16.5g 		chicken broth
157.73g 		salt
0.5g 		rosemary
0.05g 		marjoram
0.03g 		egg yolks
0.0g 		whipping cream
5.0g 		apple
27.3g 		Total Per Serving Total for Recipe
Protein (g) 0.64 0.14 0.18 1.58 0.0 0.0 0.0 n/a 0.1 0.07 2.71 16.26
Total Fat (g) 0.06 0.09 0.02 0.16 0.0 0.01 0.0 n/a 1.85 0.05 2.24 13.44
Carbohydrates (g) 7.42 7.54 1.54 0.63 0.0 0.03 0.02 n/a 0.14 3.77 21.09 126.54
Ash (g) 0.51 0.1 0.06 1.1 0.5 0.0 0.0 n/a 0.02 0.05 2.35 14.1
Calories (kcal) 28.576 28.392 6.6 11.041 0.0 0.166 0.068 n/a 17.25 14.196 106.288 637.728
Starch (g) n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.04 0.24
Sucrose (g) 0.14 1.13 0.16 n/a n/a n/a n/a n/a n/a 0.57 2.0 12.0
Glucose (dextrose) (g) 0.63 1.33 0.33 n/a n/a n/a n/a n/a n/a 0.66 2.94 17.64
Fructose (g) 0.63 3.22 0.21 n/a n/a n/a n/a n/a n/a 1.61 5.67 34.02
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 54.87 46.72 14.7 154.26 0.0 0.0 0.0 n/a 2.89 23.36 296.8 1780.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.4 5.67 0.7 0.0 0.0 n/a 0.0 n/a 0.01 2.84 10.61 63.66
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.3 1.3 0.3 0.6 0.0 0.0 0.0 n/a 0.0 0.7 4.2 25.2
Calcium (mg) 30.481 3.276 3.795 9.464 0.12 0.64 0.498 n/a 3.25 1.638 53.161 318.966
Iron (mg) 0.44 0.07 0.03 0.32 0.0 0.01 0.02 n/a 0.0 0.03 0.93 5.58
Magnesium (mg) 21.591 2.73 1.65 1.577 0.005 0.11 0.087 n/a 0.35 1.365 29.465 176.79
Phosphorus (mg) 20.956 6.006 4.785 20.504 0.0 0.035 0.077 n/a 3.1 3.003 58.466 350.796
Potassium (mg) 223.529 58.422 24.09 126.18 0.04 0.478 0.381 n/a 3.75 29.211 466.08 2796.48
Sodium (mg) 2.54 0.546 0.66 249.206 193.79 0.025 0.019 n/a 1.9 0.273 448.959 2693.754
Zinc (mg) 0.1 0.02 0.03 0.11 0.0 0.0 0.0 n/a 0.01 0.01 0.28 1.68
Copper (mg) 0.044 0.016 0.007 0.047 0.0 0.0 0.0 n/a 0.001 0.008 0.124 0.744
Manganese (mg) 0.127 0.022 0.021 0.079 0.001 0.001 0.001 n/a 0.0 0.011 0.263 1.578
Selenium (mcg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 2.4
Vitamin A, IU (IU) 6750.326 29.484 0.33 0.0 0.0 1.564 2.017 n/a 73.5 14.742 6871.963 41231.778
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20.25 0.0 20.25 121.5
Vitamin A, RAE (mcg_RAE) 337.834 1.638 0.0 0.0 0.0 0.078 0.101 n/a 20.55 0.819 361.02 2166.12
Beta Carotene (mcg) 2683.62 14.742 0.165 0.0 0.0 n/a 1.202 n/a 3.6 7.371 2710.699 16264.194
Vitamin E (mg) 0.91 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.05 0.05 1.12 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.6 n/a 2.6 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.834 0.66 0.0 0.0 n/a 0.216 n/a 0.0 7.917 24.627 147.762
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 13.3 2.5 1.2 11.0 0.0 0.0 0.0 n/a 0.0 1.3 29.4 176.4
Thiamin (mg) 0.064 0.011 0.008 0.0 0.0 0.0 0.0 n/a 0.001 0.005 0.089 0.534
Riboflavin (mg) 0.013 0.016 0.005 0.016 0.0 0.0 0.0 n/a 0.006 0.008 0.064 0.384
Niacin (mg) 0.762 0.049 0.02 0.804 0.0 0.001 0.001 n/a 0.002 0.025 1.663 9.978
Pantothenic acid (mg) 0.254 0.033 0.02 0.016 0.0 n/a n/a n/a 0.013 0.016 0.352 2.112
Vitamin B-6 (mg) 0.095 0.022 0.02 0.016 0.0 0.001 0.0 n/a 0.002 0.011 0.166 0.996
Folate (mcg) 17.146 1.638 3.135 0.0 0.0 0.154 0.069 n/a 0.2 0.819 23.16 138.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.0 n/a 0.01 0.0 0.07 0.42
Choline (mg) n/a 1.9 1.0 n/a 0.0 n/a 0.0 n/a 0.8 0.9 4.6 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.006 0.0 0.002 n/a 0.0 n/a n/a n/a 0.002 0.0 0.01 0.06
Threonine (g) 0.019 0.005 0.003 n/a 0.0 n/a n/a n/a 0.005 0.003 0.035 0.21
Isoleucine (g) 0.025 0.005 0.002 n/a 0.0 n/a n/a n/a 0.006 0.003 0.041 0.246
Leucine (g) 0.038 0.005 0.005 n/a 0.0 n/a n/a n/a 0.01 0.003 0.061 0.366
Lysine (g) 0.025 0.005 0.007 n/a 0.0 n/a n/a n/a 0.008 0.003 0.048 0.288
Methionine (g) 0.006 0.0 0.0 n/a 0.0 n/a n/a n/a 0.003 0.0 0.009 0.054
Cystine (g) 0.006 0.0 0.0 n/a 0.0 n/a n/a n/a 0.001 0.0 0.007 0.042
Phenylalanine (g) 0.025 0.005 0.005 n/a 0.0 n/a n/a n/a 0.005 0.003 0.044 0.264
Tyrosine (g) 0.019 0.0 0.002 n/a 0.0 n/a n/a n/a 0.005 0.0 0.026 0.156
Valine (g) 0.025 0.005 0.003 n/a 0.0 n/a n/a n/a 0.007 0.003 0.044 0.264
Arginine (g) 0.038 0.005 0.017 n/a 0.0 n/a n/a n/a 0.004 0.003 0.066 0.396
Histidine (g) 0.013 0.005 0.002 n/a 0.0 n/a n/a n/a 0.003 0.003 0.026 0.156
Alanine (g) 0.025 0.005 0.003 n/a 0.0 n/a n/a n/a 0.004 0.003 0.04 0.24
Aspartic acid (g) 0.07 0.038 0.015 n/a 0.0 n/a n/a n/a 0.008 0.019 0.15 0.9
Glutamic acid (g) 0.114 0.016 0.043 n/a 0.0 n/a n/a n/a 0.022 0.008 0.203 1.218
Glycine (g) 0.025 0.005 0.005 n/a 0.0 n/a n/a n/a 0.002 0.003 0.041 0.246
Proline (g) 0.025 0.005 0.002 n/a 0.0 n/a n/a n/a 0.01 0.003 0.045 0.27
Serine (g) 0.025 0.005 0.003 n/a 0.0 n/a n/a n/a 0.006 0.003 0.042 0.252
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 6.85 0.0 6.85 41.1
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.016 0.007 0.047 0.0 0.004 0.0 n/a 1.152 0.008 1.247 7.482
Phytosterols (mg) n/a 6.552 2.475 n/a 0.0 0.029 0.015 n/a n/a 3.276 12.347 74.082
Monounsaturated Fat (g) 0.006 0.005 0.002 0.079 0.0 0.002 0.0 n/a 0.535 0.003 0.631 3.786
Polyunsaturated (g) 0.025 0.027 0.003 0.032 0.0 0.001 0.001 n/a 0.069 0.014 0.172 1.032