Receta Autumn Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt and freshly ground pepper
All-purpose flour, for dredging
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
46.15g 		pepper
0.0g 		kosher salt
0.0g 		oil
34.0g 		onion
124.32g 		apple
163.8g 		apple cider vinegar
44.7g 		chicken broth
360.0g 		butter
28.4g 		parsley
0.95g 		Total Per Serving Total for Recipe
Protein (g) 10.66 n/a n/a 0.0 0.99 0.43 0.0 7.2 0.24 0.03 19.55 19.55
Total Fat (g) 0.57 n/a n/a 34.0 0.1 0.28 0.0 2.16 23.04 0.01 60.15 60.15
Carbohydrates (g) 0.0 n/a n/a 0.0 9.39 22.62 0.42 4.32 0.02 0.06 36.82 36.82
Ash (g) 0.47 n/a n/a 0.0 0.42 0.31 0.08 0.72 0.01 0.02 2.03 2.03
Calories (kcal) 50.765 n/a n/a 300.56 39.782 85.176 9.387 57.6 203.628 0.342 747.24 747.24
Starch (g) n/a n/a n/a n/a 0.0 0.08 n/a n/a n/a n/a 0.08 0.08
Sucrose (g) n/a n/a n/a n/a 0.9 3.39 0.0 n/a n/a n/a 4.29 4.29
Glucose (dextrose) (g) n/a n/a n/a n/a 2.81 3.98 0.04 n/a n/a n/a 6.83 6.83
Fructose (g) n/a n/a n/a n/a 2.51 9.66 0.13 n/a n/a n/a 12.31 12.31
Lactose (g) n/a n/a n/a n/a 0.02 0.0 0.0 n/a n/a n/a 0.02 0.02
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.5 n/a n/a 0.0 113.43 140.15 41.93 345.6 5.09 0.83 681.54 681.54
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 6.24 17.02 0.18 0.47 0.02 0.01 23.93 23.93
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 1.1 3.9 0.0 0.0 0.0 0.0 5.1 5.1
Calcium (mg) 5.077 n/a n/a 0.0 24.864 9.828 3.129 14.4 6.816 1.311 65.425 65.425
Iron (mg) 0.33 n/a n/a 0.01 0.32 0.2 0.09 0.76 0.01 0.06 1.77 1.77
Magnesium (mg) 12.922 n/a n/a 0.0 11.189 8.19 2.235 3.6 0.568 0.475 39.179 39.179
Phosphorus (mg) 90.454 n/a n/a 0.0 33.566 18.018 3.576 108.0 6.816 0.551 260.981 260.981
Potassium (mg) 117.683 n/a n/a 0.0 147.941 175.266 32.631 309.6 6.816 5.263 795.199 795.199
Sodium (mg) 29.998 n/a n/a 0.0 9.946 1.638 2.235 108.0 3.124 0.532 155.472 155.472
Zinc (mg) 0.37 n/a n/a 0.0 0.16 0.07 0.02 0.36 0.03 0.01 1.01 1.01
Copper (mg) 0.018 n/a n/a 0.0 0.075 0.049 0.004 0.18 0.006 0.001 0.334 0.334
Manganese (mg) 0.009 n/a n/a n/a 0.099 0.066 0.112 n/a 0.0 0.002 0.287 0.287
Selenium (mcg) 8.2 n/a n/a 0.0 0.6 0.0 0.0 0.0 0.3 0.0 9.2 9.2
Vitamin A, IU (IU) 9.692 n/a n/a 0.0 1.243 88.452 0.0 0.0 709.716 80.028 889.131 889.131
Retinol (mcg) 2.769 n/a n/a 0.0 n/a 0.0 0.0 0.0 190.564 0.0 193.333 193.333
Vitamin A, RAE (mcg_RAE) 2.769 n/a n/a 0.0 0.0 4.914 0.0 0.0 194.256 4.0 205.939 205.939
Beta Carotene (mcg) 0.0 n/a n/a 0.0 1.243 44.226 0.0 0.0 44.872 48.013 138.354 138.354
Vitamin E (mg) 0.06 n/a n/a 3.13 0.02 0.29 0.0 0.0 0.66 0.01 4.18 4.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 7.459 47.502 0.0 0.0 0.0 52.83 107.791 107.791
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.6 n/a n/a 0.0 6.0 7.5 0.0 0.0 0.0 1.3 15.3 15.3
Thiamin (mg) 0.032 n/a n/a 0.0 0.05 0.033 0.0 0.0 0.003 0.001 0.118 0.118
Riboflavin (mg) 0.042 n/a n/a 0.0 0.025 0.049 0.0 0.108 0.009 0.001 0.233 0.233
Niacin (mg) 5.164 n/a n/a 0.0 0.162 0.147 0.0 4.932 0.011 0.012 10.429 10.429
Pantothenic acid (mg) 0.378 n/a n/a 0.0 0.124 0.098 0.0 n/a 0.031 0.004 0.636 0.636
Vitamin B-6 (mg) 0.254 n/a n/a 0.0 0.162 0.066 0.0 0.036 0.0 0.001 0.518 0.518
Folate (mcg) 1.846 n/a n/a 0.0 28.594 4.914 0.0 0.0 0.852 1.444 37.65 37.65
Vitamin B-12 (mcg) 0.18 n/a n/a 0.0 n/a 0.0 0.0 0.36 0.05 0.0 0.58 0.58
Choline (mg) 33.9 n/a n/a n/a 6.8 5.6 0.0 11.2 5.3 0.1 62.9 62.9
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 n/a n/a 0.0 0.012 0.0 0.0 n/a 0.003 0.0 0.14 0.14
Threonine (g) 0.452 n/a n/a 0.0 0.025 0.016 0.0 n/a 0.011 0.001 0.506 0.506
Isoleucine (g) 0.563 n/a n/a 0.0 0.012 0.016 0.0 n/a 0.014 0.001 0.607 0.607
Leucine (g) 0.798 n/a n/a 0.0 0.037 0.016 0.0 n/a 0.023 0.002 0.877 0.877
Lysine (g) 0.905 n/a n/a 0.0 0.037 0.016 0.0 n/a 0.02 0.002 0.98 0.98
Methionine (g) 0.295 n/a n/a 0.0 0.012 0.0 0.0 n/a 0.006 0.0 0.314 0.314
Cystine (g) 0.138 n/a n/a 0.0 0.012 0.0 0.0 n/a 0.003 0.0 0.154 0.154
Phenylalanine (g) 0.425 n/a n/a 0.0 0.025 0.016 0.0 n/a 0.011 0.001 0.479 0.479
Tyrosine (g) 0.36 n/a n/a 0.0 0.012 0.0 0.0 n/a 0.011 0.001 0.385 0.385
Valine (g) 0.531 n/a n/a 0.0 0.025 0.016 0.0 n/a 0.017 0.002 0.591 0.591
Arginine (g) 0.641 n/a n/a 0.0 0.137 0.016 0.0 n/a 0.009 0.001 0.804 0.804
Histidine (g) 0.332 n/a n/a 0.0 0.012 0.016 0.0 n/a 0.006 0.001 0.367 0.367
Alanine (g) 0.581 n/a n/a 0.0 0.025 0.016 0.0 n/a 0.009 0.002 0.633 0.633
Aspartic acid (g) 0.951 n/a n/a 0.0 0.087 0.115 0.0 n/a 0.017 0.003 1.172 1.172
Glutamic acid (g) 1.597 n/a n/a 0.0 0.224 0.049 0.0 n/a 0.051 0.002 1.923 1.923
Glycine (g) 0.521 n/a n/a 0.0 0.025 0.016 0.0 n/a 0.006 0.001 0.57 0.57
Proline (g) 0.438 n/a n/a 0.0 0.025 0.016 0.0 n/a 0.023 0.002 0.504 0.504
Serine (g) 0.365 n/a n/a 0.0 0.025 0.016 0.0 n/a 0.014 0.001 0.421 0.421
Cholesterol (mg) 26.767 n/a n/a 0.0 0.0 0.0 0.0 0.0 61.06 0.0 87.827 87.827
Trans Fat (g) 0.014 n/a n/a 0.877 n/a n/a 0.0 n/a n/a n/a 0.891 0.891
Saturated Fat (g) 0.152 n/a n/a 2.526 n/a 0.049 0.0 0.648 14.589 0.001 17.966 17.966
Phytosterols (mg) n/a n/a n/a 85.0 n/a 19.656 0.0 n/a n/a 0.048 104.704 104.704
Monounsaturated Fat (g) 0.138 n/a n/a 7.728 n/a 0.016 0.0 0.972 5.97 0.003 14.828 14.828
Polyunsaturated (g) 0.129 n/a n/a 22.148 n/a 0.082 0.0 0.468 0.863 0.001 23.691 23.691