Receta Autumn Fruit Sauce - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		berry cranberry sauce
277.0g 		sugar
27.5g 		orange rind
1.0g 		orange juice
31.0g 		ginger
0.9g 		nutmeg
1.1g 		pineapple
56.1g 		apple
75.0g 		Total Per Serving Total for Recipe
Protein (g) 0.55 0.03 0.02 0.22 0.08 0.06 0.3 0.19 1.46 1.46
Total Fat (g) 0.42 0.0 0.0 0.06 0.05 0.4 0.07 0.13 1.13 1.13
Carbohydrates (g) 107.75 26.97 0.16 3.22 0.64 0.54 7.36 10.36 157.01 157.01
Ash (g) 0.28 0.12 n/a 0.12 0.04 0.03 0.12 0.14 0.86 0.86
Calories (kcal) 418.27 104.5 0.47 13.95 3.123 5.775 28.05 38.998 613.136 613.136
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.04 0.04 0.04
Sucrose (g) n/a 26.0 n/a n/a 0.0 n/a 3.36 1.55 30.92 30.92
Glucose (dextrose) (g) n/a 0.37 n/a n/a 0.01 n/a 0.97 1.82 3.18 3.18
Fructose (g) n/a 0.31 n/a n/a 0.02 n/a 1.19 4.42 5.94 5.94
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 168.0 0.37 0.82 27.37 0.08 0.07 48.25 64.17 309.12 309.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 104.98 26.68 0.04 2.6 0.03 0.31 5.53 7.79 147.97 147.97
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.0 0.1 0.1 0.1 0.2 0.8 1.8 5.9 5.9
Calcium (mg) 11.08 22.825 1.34 3.41 1.044 2.024 7.293 4.5 53.516 53.516
Iron (mg) 0.61 0.2 0.01 0.06 0.1 0.03 0.16 0.09 1.26 1.26
Magnesium (mg) 8.31 2.475 0.15 3.41 1.656 2.013 6.732 3.75 28.496 28.496
Phosphorus (mg) 16.62 1.1 0.12 5.27 1.332 2.343 4.488 8.25 39.523 39.523
Potassium (mg) 72.02 36.575 1.6 62.0 12.087 3.85 61.149 80.247 329.528 329.528
Sodium (mg) 80.33 7.7 0.06 0.31 0.288 0.176 0.561 0.75 90.175 90.175
Zinc (mg) 0.14 0.01 0.0 0.02 0.04 0.02 0.07 0.03 0.33 0.33
Copper (mg) 0.055 0.014 0.001 0.012 0.004 0.011 0.062 0.022 0.182 0.182
Manganese (mg) 0.166 0.017 n/a 0.003 0.239 0.032 0.522 0.03 1.008 1.008
Selenium (mcg) 0.8 0.3 0.0 0.0 0.3 0.0 0.1 0.0 1.6 1.6
Vitamin A, IU (IU) 116.34 0.0 n/a 62.0 1.323 1.122 32.538 40.498 253.821 253.821
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.54 0.0 0.03 3.1 0.063 0.055 1.683 2.25 12.721 12.721
Beta Carotene (mcg) 69.25 0.0 0.07 10.23 0.792 0.176 19.635 20.249 120.402 120.402
Vitamin E (mg) 2.3 0.0 0.0 0.01 0.16 0.0 0.01 0.13 2.62 2.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 174.51 0.0 0.18 35.65 0.0 0.0 0.0 21.749 232.089 232.089
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 0.01 0.0 0.0 0.03 0.03
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.5 0.0 1.3 15.5 0.1 0.0 26.8 3.4 52.7 52.7
Thiamin (mg) 0.055 0.0 0.001 0.028 0.0 0.004 0.045 0.015 0.148 0.148
Riboflavin (mg) 0.055 0.0 0.001 0.009 0.002 0.001 0.017 0.022 0.107 0.107
Niacin (mg) 0.277 0.03 0.004 0.124 0.046 0.014 0.281 0.067 0.844 0.844
Pantothenic acid (mg) n/a 0.036 n/a 0.059 n/a n/a 0.118 0.045 0.257 0.257
Vitamin B-6 (mg) 0.028 0.011 0.002 0.012 0.008 0.002 0.062 0.03 0.154 0.154
Folate (mcg) 2.77 0.275 0.13 9.3 0.351 0.836 10.098 2.25 26.01 26.01
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.5 0.6 0.1 1.9 0.4 0.1 3.1 2.5 19.3 19.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.001 n/a 0.006 0.0 0.006 0.006
Threonine (g) n/a n/a n/a 0.003 0.002 n/a 0.011 0.007 0.024 0.024
Isoleucine (g) n/a n/a n/a 0.003 0.002 n/a 0.011 0.007 0.024 0.024
Leucine (g) n/a n/a n/a 0.003 0.004 n/a 0.011 0.007 0.025 0.025
Lysine (g) n/a n/a n/a 0.003 0.003 n/a 0.017 0.007 0.03 0.03
Methionine (g) n/a n/a n/a 0.0 0.001 n/a 0.006 0.0 0.006 0.006
Cystine (g) n/a n/a n/a 0.003 0.0 n/a 0.006 0.0 0.009 0.009
Phenylalanine (g) n/a n/a n/a 0.003 0.002 n/a 0.011 0.007 0.024 0.024
Tyrosine (g) n/a n/a n/a 0.0 0.001 n/a 0.011 0.0 0.012 0.012
Valine (g) n/a n/a n/a 0.003 0.003 n/a 0.011 0.007 0.025 0.025
Arginine (g) n/a n/a n/a 0.016 0.002 n/a 0.011 0.007 0.036 0.036
Histidine (g) n/a n/a n/a 0.0 0.001 n/a 0.006 0.007 0.015 0.015
Alanine (g) n/a n/a n/a 0.006 0.001 n/a 0.017 0.007 0.032 0.032
Aspartic acid (g) n/a n/a n/a 0.025 0.01 n/a 0.067 0.052 0.154 0.154
Glutamic acid (g) n/a n/a n/a 0.009 0.008 n/a 0.045 0.022 0.084 0.084
Glycine (g) n/a n/a n/a 0.003 0.002 n/a 0.011 0.007 0.024 0.024
Proline (g) n/a n/a n/a 0.012 0.002 n/a 0.011 0.007 0.033 0.033
Serine (g) n/a n/a n/a 0.003 0.002 n/a 0.022 0.007 0.035 0.035
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.0 0.0 0.006 0.017 0.285 0.006 0.022 0.365 0.365
Phytosterols (mg) n/a n/a n/a n/a 0.747 0.682 3.366 9.0 13.795 13.795
Monounsaturated Fat (g) 0.055 0.0 0.0 0.012 0.009 0.035 0.006 0.007 0.125 0.125
Polyunsaturated (g) 0.194 0.0 0.001 0.012 0.012 0.004 0.022 0.037 0.283 0.283