Receta Autumn Harvest Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x (12 x 17") sheets commercial phyllo dough thawed according to package directions
4 c. thinly sliced cortland apples cored and peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
9.46g 		butter
5.33g 		sugar
18.75g 		apple jack
0.47g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.05 0.0 0.02 0.15 1.2
Total Fat (g) 7.67 4.32 0.0 0.01 12.0 96.0
Carbohydrates (g) 0.01 0.0 18.75 0.41 19.17 153.36
Ash (g) 0.0 0.0 0.0 n/a 0.01 0.08
Calories (kcal) 67.819 38.18 72.563 1.716 180.278 1442.224
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.7 0.96 0.01 0.01 2.67 21.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 18.73 0.21 18.95 151.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.27 1.278 0.188 0.052 3.787 30.296
Iron (mg) 0.0 0.0 0.0 0.09 0.09 0.72
Magnesium (mg) 0.189 0.107 0.0 0.098 0.394 3.152
Phosphorus (mg) 2.27 1.278 0.0 0.366 3.914 31.312
Potassium (mg) 2.27 1.278 0.375 0.502 4.425 35.4
Sodium (mg) 1.04 0.586 0.0 2.077 3.703 29.624
Zinc (mg) 0.01 0.0 0.0 0.04 0.05 0.4
Copper (mg) 0.002 0.001 0.0 0.0 0.003 0.024
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.1 0.1 0.1 0.0 0.3 2.4
Vitamin A, IU (IU) 236.374 133.072 0.0 n/a 369.446 2955.568
Retinol (mcg) 63.468 35.731 0.0 3.745 102.944 823.552
Vitamin A, RAE (mcg_RAE) 64.698 36.423 0.0 3.759 104.88 839.04
Beta Carotene (mcg) 14.945 8.414 0.0 0.145 23.504 188.032
Vitamin E (mg) 0.22 0.12 0.0 0.0 0.34 2.72
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.1 2.1 16.8
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.3 2.4
Thiamin (mg) 0.001 0.001 0.0 0.008 0.01 0.08
Riboflavin (mg) 0.003 0.002 0.004 0.01 0.018 0.144
Niacin (mg) 0.004 0.002 0.0 0.127 0.133 1.064
Pantothenic acid (mg) 0.01 0.006 0.0 n/a 0.016 0.128
Vitamin B-6 (mg) 0.0 0.0 0.0 0.012 0.012 0.096
Folate (mcg) 0.284 0.16 0.0 1.856 2.3 18.4
Vitamin B-12 (mcg) 0.02 0.01 0.0 0.03 0.05 0.4
Choline (mg) 1.8 1.0 0.0 0.0 2.8 22.4
Folic acid (mcg) 0.0 0.0 0.0 1.767 1.767 14.136
Tryptophan (g) 0.001 0.001 n/a n/a 0.001 0.008
Threonine (g) 0.004 0.002 n/a n/a 0.006 0.048
Isoleucine (g) 0.005 0.003 n/a n/a 0.007 0.056
Leucine (g) 0.008 0.004 n/a n/a 0.012 0.096
Lysine (g) 0.007 0.004 n/a n/a 0.01 0.08
Methionine (g) 0.002 0.001 n/a n/a 0.003 0.024
Cystine (g) 0.001 0.001 n/a n/a 0.001 0.008
Phenylalanine (g) 0.004 0.002 n/a n/a 0.006 0.048
Tyrosine (g) 0.004 0.002 n/a n/a 0.006 0.048
Valine (g) 0.006 0.003 n/a n/a 0.009 0.072
Arginine (g) 0.003 0.002 n/a n/a 0.004 0.032
Histidine (g) 0.002 0.001 n/a n/a 0.003 0.024
Alanine (g) 0.003 0.002 n/a n/a 0.004 0.032
Aspartic acid (g) 0.006 0.003 n/a n/a 0.009 0.072
Glutamic acid (g) 0.017 0.01 n/a n/a 0.027 0.216
Glycine (g) 0.002 0.001 n/a n/a 0.003 0.024
Proline (g) 0.008 0.004 n/a n/a 0.012 0.096
Serine (g) 0.005 0.003 n/a n/a 0.007 0.056
Cholesterol (mg) 20.336 11.449 0.0 0.0 31.785 254.28
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 2.735 0.0 0.002 7.596 60.768
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 1.119 0.0 0.002 3.11 24.88
Polyunsaturated (g) 0.288 0.162 0.0 0.003 0.453 3.624