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Receta Autumn Harvest Stew
by Global Cookbook

Autumn Harvest Stew
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  Raciónes: 8

Ingredientes

  • 2 c. onions
  • 2 Tbsp. sauteeing liquid
  • 1 c. minced celery
  • 1/4 c. garlic
  • 1 Tbsp. blackstrap molasses
  • 28 ounce canned diced tomatoes
  • 16 ounce canned mashed pumpkin
  • 3 c. beans
  • 1 c. water
  • 1 c. minced sweet potato
  • 1 c. white hominy, not liquid removed
  • 1 1/2 tsp salt
  • 1 1/2 tsp cumin
  • 1 1/2 Tbsp. chili pwdr
  • 1 tsp crushed chiles
  • 1/4 tsp fenugreek
  • 1/4 tsp coriander
  • 1 tsp ginger pwdr, up to 2
  • 1/8 tsp asafoetida pwdr
  • 1/2 x lemon, juice of

Direcciones

  1. Saute/fry onions in liquid till softened. Add in remaining ingredients except lemon juice and cook. Add in lemon juice. Cook slowly till thick and sweet potato pcs are soft, about 1 to 2 hrs.