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Receta Autumn Spice Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup packed (3 1/2 ounces) light brown sugar
1 1/2 cups puréed butternut squash
Powdered sugar or your favorite Cream Cheese Frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
18 servings in recipe 		flour
19.69g 		baking soda
0.26g 		baking powder
0.38g 		salt
0.17g 		cinnamon
0.29g 		nutmeg
0.13g 		cloves
0.01g 		allspice
0.03g 		mace
0.02g 		eggs
10.95g 		sugar
16.54g 		vanilla
0.72g 		oil
18.17g 		pineapple
2.34g 		sugar
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.03 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 1.38 0.0 0.0 0.0 0.01 n/a 3.44 61.92
Total Fat (g) 0.19 0.0 0.0 0.0 0.0 0.13 0.0 0.0 0.01 1.09 0.0 0.0 18.17 0.0 n/a 19.59 352.62
Carbohydrates (g) 15.02 0.0 0.0 0.0 0.23 0.0 0.01 0.02 0.01 0.08 16.53 0.09 0.0 0.31 n/a 32.31 581.58
Ash (g) 0.09 0.09 0.14 0.17 0.01 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 0.01 n/a 0.61 10.98
Calories (kcal) 71.664 0.0 0.0 0.0 0.714 1.105 0.047 0.07 0.113 15.66 64.001 2.08 160.593 1.169 n/a 317.216 5709.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.14 n/a 0.15 2.7
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.04 n/a 0.07 1.26
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.05 n/a 0.06 1.08
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.18
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.2 3.6
Water (g) 2.35 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 8.31 0.0 0.38 0.0 2.01 n/a 13.08 235.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.0 0.01 0.0 0.0 n/a n/a 0.08 16.52 0.09 0.0 0.23 n/a 16.99 305.82
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.18
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 12.6
Calcium (mg) 2.953 0.0 0.0 0.04 2.895 0.0 0.093 0.176 0.06 5.804 0.165 0.079 0.0 0.304 n/a 12.57 226.26
Iron (mg) 0.91 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.01 n/a 1.16 20.88
Magnesium (mg) 4.331 0.0 0.0 0.002 0.173 0.0 0.038 0.036 0.039 1.314 0.0 0.087 0.0 0.281 n/a 6.301 113.418
Phosphorus (mg) 21.263 0.0 0.0 0.0 0.185 0.0 0.015 0.03 0.026 20.917 0.0 0.043 0.0 0.187 n/a 42.666 767.988
Potassium (mg) 21.066 0.0 0.0 0.013 1.245 0.0 0.159 0.278 0.111 14.674 0.331 1.069 0.0 2.548 n/a 41.495 746.91
Sodium (mg) 0.394 69.92 104.88 64.597 0.029 0.0 0.035 0.021 0.019 15.332 0.0 0.065 0.0 0.023 n/a 255.314 4595.652
Zinc (mg) 0.14 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 n/a 0.27 4.86
Copper (mg) 0.028 0.0 0.0 0.0 0.001 n/a 0.0 0.0 0.001 0.011 0.0 0.001 0.0 0.003 n/a 0.043 0.774
Manganese (mg) 0.134 0.0 0.0 0.0 0.05 n/a 0.004 0.001 0.0 0.004 0.0 0.002 n/a 0.022 n/a 0.218 3.924
Selenium (mcg) 6.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.1 0.0 0.0 0.0 n/a 10.3 185.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.852 0.0 0.077 0.144 0.191 53.332 0.0 0.0 0.0 1.356 n/a 55.952 1007.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.222 0.0 0.0 0.0 0.0 n/a 15.222 273.996
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.043 0.0 0.004 0.007 0.01 15.332 0.0 0.0 0.0 0.07 n/a 15.466 278.388
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.324 0.0 0.012 n/a n/a 1.095 0.0 0.0 0.0 0.818 n/a 2.249 40.482
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.01 0.0 0.0 n/a n/a 0.11 0.0 0.0 1.67 0.0 n/a 1.8 32.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.833 n/a n/a n/a n/a n/a 3.833 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.043 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.043 0.774
Lutein + zeaxanthin (mcg) 3.544 0.0 0.0 0.0 0.641 0.0 0.0 n/a n/a 36.248 0.0 0.0 0.0 0.0 n/a 40.433 727.794
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.02 0.36
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 0.03 n/a n/a n/a n/a 0.05 n/a n/a n/a 0.0 n/a 0.16 2.88
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.01 0.18
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 1.2 21.6
Thiamin (mg) 0.156 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.002 n/a 0.165 2.97
Riboflavin (mg) 0.096 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.053 0.003 0.001 0.0 0.001 n/a 0.154 2.772
Niacin (mg) 1.162 0.0 0.0 0.0 0.004 0.0 0.0 0.001 0.0 0.008 0.0 0.003 0.0 0.012 n/a 1.189 21.402
Pantothenic acid (mg) 0.087 0.0 0.0 0.0 0.001 0.0 n/a n/a n/a 0.158 0.0 0.0 0.0 0.005 n/a 0.251 4.518
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.015 0.0 0.0 0.0 0.003 n/a 0.027 0.486
Folate (mcg) 36.029 0.0 0.0 0.0 0.017 0.0 0.013 0.01 0.018 5.147 0.0 0.0 0.0 0.421 n/a 41.655 749.79
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.0 n/a 0.14 2.52
Choline (mg) 2.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 27.5 0.0 n/a n/a 0.1 n/a 29.7 534.6
Folic acid (mcg) 30.319 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30.319 545.742
Tryptophan (g) 0.026 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.019 n/a n/a 0.0 0.0 n/a 0.045 0.81
Threonine (g) 0.055 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.061 n/a n/a 0.0 0.0 n/a 0.117 2.106
Isoleucine (g) 0.071 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.073 n/a n/a 0.0 0.0 n/a 0.145 2.61
Leucine (g) 0.14 n/a n/a 0.0 0.001 0.0 n/a n/a n/a 0.119 n/a n/a 0.0 0.0 n/a 0.26 4.68
Lysine (g) 0.045 n/a n/a 0.0 0.001 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 0.001 n/a 0.146 2.628
Methionine (g) 0.035 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.042 n/a n/a 0.0 0.0 n/a 0.078 1.404
Cystine (g) 0.043 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.03 n/a n/a 0.0 0.0 n/a 0.073 1.314
Phenylalanine (g) 0.102 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.074 n/a n/a 0.0 0.0 n/a 0.178 3.204
Tyrosine (g) 0.061 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.055 n/a n/a 0.0 0.0 n/a 0.117 2.106
Valine (g) 0.083 n/a n/a 0.0 0.001 0.0 n/a n/a n/a 0.094 n/a n/a 0.0 0.0 n/a 0.178 3.204
Arginine (g) 0.083 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.09 n/a n/a 0.0 0.0 n/a 0.173 3.114
Histidine (g) 0.045 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.034 n/a n/a 0.0 0.0 n/a 0.08 1.44
Alanine (g) 0.065 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.081 n/a n/a 0.0 0.001 n/a 0.147 2.646
Aspartic acid (g) 0.087 n/a n/a 0.0 0.001 0.0 n/a n/a n/a 0.146 n/a n/a 0.0 0.003 n/a 0.236 4.248
Glutamic acid (g) 0.685 n/a n/a 0.0 0.001 0.0 n/a n/a n/a 0.184 n/a n/a 0.0 0.002 n/a 0.872 15.696
Glycine (g) 0.073 n/a n/a 0.0 0.001 0.0 n/a n/a n/a 0.047 n/a n/a 0.0 0.0 n/a 0.121 2.178
Proline (g) 0.236 n/a n/a 0.0 0.001 0.0 n/a n/a n/a 0.056 n/a n/a 0.0 0.0 n/a 0.294 5.292
Serine (g) 0.102 n/a n/a 0.0 0.001 0.0 n/a n/a n/a 0.106 n/a n/a 0.0 0.001 n/a 0.21 3.78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 46.323 0.0 0.0 0.0 0.0 n/a 46.323 833.814
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.469 n/a n/a 0.469 8.442
Saturated Fat (g) 0.032 0.0 0.0 0.0 0.001 0.113 0.001 0.001 0.002 0.339 0.0 0.0 1.35 0.0 n/a 1.838 33.084
Phytosterols (mg) n/a n/a n/a 0.0 0.075 0.0 0.037 0.016 0.017 n/a n/a n/a 45.417 0.14 n/a 45.703 822.654
Monounsaturated Fat (g) 0.018 0.0 0.0 0.0 0.001 0.006 0.0 0.0 0.003 0.417 0.0 0.0 4.129 0.0 n/a 4.574 82.332
Polyunsaturated (g) 0.081 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.001 0.149 0.0 0.0 11.834 0.001 n/a 12.067 217.206