Receta Autumn Spice Sugar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Allspice berries or possibly 1/4 tsp., (2 to 3) grnd allspice
2 x Coriander seeds or possibly 1/4 tsp., (2 to 3) grnd coriander
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coriander
0.0g 		cardamom
0.5g 		cinnamon
1.3g 		ginger
0.45g 		sugar
200.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.05 0.05 0.04 0.0 0.15 0.15
Total Fat (g) n/a 0.03 0.02 0.03 0.0 0.08 0.08
Carbohydrates (g) n/a 0.34 1.05 0.32 199.96 201.67 201.67
Ash (g) n/a 0.03 0.05 0.02 0.0 0.1 0.1
Calories (kcal) n/a 1.555 3.211 1.562 774.0 780.328 780.328
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.01 0.01 n/a 0.02 0.02
Fructose (g) n/a n/a 0.01 0.01 n/a 0.02 0.02
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.04 0.14 0.04 0.06 0.28 0.28
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.03 0.02 199.82 199.86 199.86
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.7 0.1 0.0 0.9 0.9
Calcium (mg) n/a 1.915 13.026 0.522 2.0 17.463 17.463
Iron (mg) n/a 0.07 0.11 0.05 0.02 0.25 0.25
Magnesium (mg) n/a 1.145 0.78 0.828 0.0 2.753 2.753
Phosphorus (mg) n/a 0.89 0.832 0.666 0.0 2.388 2.388
Potassium (mg) n/a 5.595 5.603 6.044 4.0 21.242 21.242
Sodium (mg) n/a 0.09 0.13 0.144 0.0 0.364 0.364
Zinc (mg) n/a 0.04 0.02 0.02 0.0 0.08 0.08
Copper (mg) n/a 0.002 0.004 0.002 0.0 0.008 0.008
Manganese (mg) n/a 0.14 0.227 0.119 0.0 0.486 0.486
Selenium (mcg) n/a n/a 0.0 0.2 1.2 1.4 1.4
Vitamin A, IU (IU) n/a 0.0 3.835 0.662 0.0 4.497 4.497
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.195 0.032 0.0 0.227 0.227
Beta Carotene (mcg) n/a n/a 1.456 0.396 0.0 1.852 1.852
Vitamin E (mg) n/a n/a 0.03 0.08 0.0 0.11 0.11
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.195 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) n/a n/a 2.886 0.0 0.0 2.886 2.886
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.14 0.01 n/a 0.15 0.15
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.1 0.0 0.0 0.0 0.2 0.2
Thiamin (mg) n/a 0.001 0.0 0.0 0.0 0.001 0.001
Riboflavin (mg) n/a 0.001 0.001 0.001 0.04 0.042 0.042
Niacin (mg) n/a 0.006 0.017 0.023 0.0 0.046 0.046
Pantothenic acid (mg) n/a n/a 0.005 n/a 0.0 0.005 0.005
Vitamin B-6 (mg) n/a 0.001 0.002 0.004 0.0 0.007 0.007
Folate (mcg) n/a n/a 0.078 0.176 0.0 0.254 0.254
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.1 0.2 0.0 0.3 0.3
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.0 n/a 0.001 0.001
Threonine (g) n/a n/a 0.002 0.001 n/a 0.003 0.003
Isoleucine (g) n/a n/a 0.002 0.001 n/a 0.003 0.003
Leucine (g) n/a n/a 0.003 0.002 n/a 0.005 0.005
Lysine (g) n/a n/a 0.003 0.001 n/a 0.004 0.004
Methionine (g) n/a n/a 0.001 0.0 n/a 0.001 0.001
Cystine (g) n/a n/a 0.001 0.0 n/a 0.001 0.001
Phenylalanine (g) n/a n/a 0.002 0.001 n/a 0.003 0.003
Tyrosine (g) n/a n/a 0.002 0.0 n/a 0.002 0.002
Valine (g) n/a n/a 0.003 0.002 n/a 0.005 0.005
Arginine (g) n/a n/a 0.002 0.001 n/a 0.003 0.003
Histidine (g) n/a n/a 0.002 0.001 n/a 0.002 0.002
Alanine (g) n/a n/a 0.002 0.001 n/a 0.003 0.003
Aspartic acid (g) n/a n/a 0.006 0.005 n/a 0.011 0.011
Glutamic acid (g) n/a n/a 0.005 0.004 n/a 0.009 0.009
Glycine (g) n/a n/a 0.003 0.001 n/a 0.004 0.004
Proline (g) n/a n/a 0.005 0.001 n/a 0.006 0.006
Serine (g) n/a n/a 0.003 0.001 n/a 0.004 0.004
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.003 0.005 0.009 0.0 0.017 0.017
Phytosterols (mg) n/a 0.23 0.338 0.374 n/a 0.942 0.942
Monounsaturated Fat (g) n/a 0.004 0.003 0.005 0.0 0.012 0.012
Polyunsaturated (g) n/a 0.002 0.001 0.006 0.0 0.009 0.009