Receta Autumn Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Trifle sponges
1 x Orange flavoured jelly
60 ml Apricot brandy, (optional) (3 Tbs)
50 gm Soft brown or possibly caster sugar, (2oz)
150 gm Cadbury's Bournville chocolate
1 pkt Cadbury's lowfat milk chocolate Buttons A 1.1 litre, (2 pint) glass bowl A piping bag with star pipe attached
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apricots
184.5g 		orange juice
36.03g 		custard
10.31g 		milk
70.9g 		cream
36.01g 		Total Per Serving Total for Recipe
Protein (g) 1.16 0.25 0.52 2.39 0.97 5.3 42.4
Total Fat (g) 0.07 0.07 0.35 0.69 6.95 8.14 65.12
Carbohydrates (g) 22.77 3.75 1.13 3.54 1.32 32.5 260.0
Ash (g) 0.68 0.14 n/a 0.53 0.21 1.57 12.56
Calories (kcal) 88.56 16.215 9.695 29.78 70.224 214.474 1715.792
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 3.69 n/a 3.69 29.52
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 159.81 31.82 8.22 63.76 26.56 290.16 2321.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 19.82 3.03 1.16 3.69 0.05 27.74 221.92
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.1 0.0 0.0 0.0 3.0 24.0
Calcium (mg) 22.14 3.964 11.551 84.375 34.572 156.602 1252.816
Iron (mg) 0.55 0.07 0.04 0.02 0.01 0.7 5.6
Magnesium (mg) 18.45 3.964 1.135 7.799 3.241 34.589 276.712
Phosphorus (mg) 36.9 6.126 11.655 67.359 28.81 150.849 1206.792
Potassium (mg) 304.425 72.065 15.058 106.356 43.935 541.839 4334.712
Sodium (mg) 7.38 0.36 9.386 31.198 14.405 62.728 501.824
Zinc (mg) 0.2 0.02 0.06 0.3 0.1 0.67 5.36
Copper (mg) 0.092 0.014 0.003 0.007 0.004 0.12 0.96
Manganese (mg) 0.092 0.004 n/a 0.0 0.0 0.096 0.768
Selenium (mcg) 0.2 0.0 0.9 2.3 0.2 3.6 28.8
Vitamin A, IU (IU) 3119.895 72.065 n/a 138.971 236.242 3567.173 28537.384
Retinol (mcg) 0.0 0.0 7.22 41.124 64.102 112.446 899.568
Vitamin A, RAE (mcg_RAE) 156.825 3.603 7.323 41.124 65.183 274.058 2192.464
Beta Carotene (mcg) 1863.45 11.891 0.516 1.418 13.325 1890.599 15124.792
Vitamin E (mg) 1.11 0.01 0.02 0.01 0.2 1.35 10.8
Vitamin D (IU) n/a n/a n/a 36.87 n/a 36.87 294.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.97 41.437 6.085 0.0 0.0 95.492 763.936
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.0 18.0 0.0 0.0 0.3 27.3 218.4
Thiamin (mg) 0.037 0.032 0.004 0.014 0.011 0.098 0.784
Riboflavin (mg) 0.037 0.011 0.025 0.135 0.054 0.261 2.088
Niacin (mg) 0.627 0.144 0.009 0.064 0.022 0.866 6.928
Pantothenic acid (mg) 0.166 0.068 n/a 0.255 0.101 0.591 4.728
Vitamin B-6 (mg) 0.092 0.014 0.005 0.028 0.011 0.151 1.208
Folate (mcg) 3.69 10.81 1.031 3.545 0.72 19.797 158.376
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.31 0.08 0.43 3.44
Choline (mg) 3.3 2.2 4.7 12.5 6.1 28.9 231.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.018 0.0 n/a 0.028 0.014 0.061 0.488
Threonine (g) 0.037 0.004 n/a 0.064 0.043 0.148 1.184
Isoleucine (g) 0.037 0.004 n/a 0.135 0.058 0.233 1.864
Leucine (g) 0.074 0.004 n/a 0.269 0.094 0.44 3.52
Lysine (g) 0.074 0.004 n/a 0.206 0.076 0.359 2.872
Methionine (g) 0.0 0.0 n/a 0.057 0.025 0.082 0.656
Cystine (g) 0.0 0.004 n/a 0.085 0.011 0.099 0.792
Phenylalanine (g) 0.055 0.004 n/a 0.121 0.047 0.226 1.808
Tyrosine (g) 0.037 0.0 n/a 0.099 0.047 0.183 1.464
Valine (g) 0.037 0.004 n/a 0.156 0.065 0.261 2.088
Arginine (g) 0.037 0.018 n/a 0.071 0.036 0.162 1.296
Histidine (g) 0.018 0.0 n/a 0.057 0.025 0.1 0.8
Alanine (g) 0.055 0.007 n/a 0.078 0.032 0.173 1.384
Aspartic acid (g) 0.277 0.029 n/a 0.22 0.076 0.601 4.808
Glutamic acid (g) 0.111 0.011 n/a 0.553 0.205 0.88 7.04
Glycine (g) 0.037 0.004 n/a 0.043 0.022 0.105 0.84
Proline (g) 0.074 0.014 n/a 0.255 0.094 0.437 3.496
Serine (g) 0.074 0.004 n/a 0.149 0.054 0.28 2.24
Cholesterol (mg) 0.0 0.0 8.354 3.545 23.768 35.668 285.344
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.161 0.447 4.329 4.943 39.544
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.037 0.014 0.116 0.199 2.009 2.375 19.0
Polyunsaturated (g) 0.018 0.014 0.034 0.028 0.259 0.355 2.84