Receta Aval kesari recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 100.0g	water 474.0g	ghee 25.6g	cardamom 0.0g	orange 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.07	n/a	n/a	0.07	0.07
Total Fat (g)	0.0	0.0	25.47	n/a	n/a	25.47	25.47
Carbohydrates (g)	99.98	0.0	0.0	n/a	n/a	99.98	99.98
Ash (g)	0.0	0.47	n/a	n/a	n/a	0.47	0.47
Calories (kcal)	387.0	0.0	224.256	n/a	n/a	611.256	611.256
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.03	473.53	0.06	n/a	n/a	473.62	473.62
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	99.91	0.0	0.0	n/a	n/a	99.91	99.91
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	1.0	14.22	1.024	n/a	n/a	16.244	16.244
Iron (mg)	0.01	0.0	0.0	n/a	n/a	0.01	0.01
Magnesium (mg)	0.0	4.74	0.0	n/a	n/a	4.74	4.74
Phosphorus (mg)	0.0	0.0	0.768	n/a	n/a	0.768	0.768
Potassium (mg)	2.0	0.0	1.28	n/a	n/a	3.28	3.28
Sodium (mg)	0.0	18.96	0.512	n/a	n/a	19.472	19.472
Zinc (mg)	0.0	0.05	0.0	n/a	n/a	0.05	0.05
Copper (mg)	0.0	0.047	0.0	n/a	n/a	0.047	0.047
Manganese (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Selenium (mcg)	0.6	0.0	0.0	n/a	n/a	0.6	0.6
Vitamin A, IU (IU)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	0.0	210.944	n/a	n/a	210.944	210.944
Vitamin A, RAE (mcg_RAE)	0.0	0.0	215.04	n/a	n/a	215.04	215.04
Beta Carotene (mcg)	0.0	0.0	49.408	n/a	n/a	49.408	49.408
Vitamin E (mg)	0.0	0.0	0.72	n/a	n/a	0.72	0.72
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Riboflavin (mg)	0.02	0.0	0.003	n/a	n/a	0.023	0.023
Niacin (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Pantothenic acid (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Folate (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Choline (mg)	0.0	0.0	5.7	n/a	n/a	5.7	5.7
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	65.536	n/a	n/a	65.536	65.536
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	15.852	n/a	n/a	15.852	15.852
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	7.355	n/a	n/a	7.355	7.355
Polyunsaturated (g)	0.0	0.0	0.945	n/a	n/a	0.945	0.945