Receta Avgolemono (Greek Lemon Soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 chicken bullion cubes
parlsey
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		rotisserie chicken
0.58g 		chicken stock
40.16g 		rice
23.13g 		eggs
14.67g 		lemons
7.69g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.4 1.65 1.85 0.08 n/a n/a 4.14 49.68
Total Fat (g) 0.08 0.04 0.15 1.46 0.02 n/a n/a 1.75 21.0
Carbohydrates (g) 0.0 0.16 18.49 0.11 0.72 n/a n/a 19.48 233.76
Ash (g) n/a 0.28 0.15 0.13 0.02 n/a n/a 0.58 6.96
Calories (kcal) 1.383 2.811 84.406 20.973 2.229 n/a n/a 111.802 1341.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.02 n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) n/a n/a 0.0 0.03 n/a n/a n/a 0.04 0.48
Fructose (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Lactose (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.34 39.28 2.69 11.12 6.84 n/a n/a 60.27 723.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.11 0.19 n/a n/a 0.33 3.96
Galactose (g) n/a n/a 0.0 0.02 n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.2 0.3 0.0 0.2 n/a n/a 0.7 8.4
Calcium (mg) 0.088 2.41 6.475 7.773 1.998 n/a n/a 18.744 224.928
Iron (mg) 0.01 0.08 1.0 0.27 0.05 n/a n/a 1.4 16.8
Magnesium (mg) 0.134 0.402 5.781 1.76 0.615 n/a n/a 8.692 104.304
Phosphorus (mg) 1.05 5.221 26.594 28.013 1.23 n/a n/a 62.108 745.296
Potassium (mg) 1.289 32.13 26.594 19.653 10.605 n/a n/a 90.272 1083.264
Sodium (mg) 2.357 63.457 1.156 20.533 0.154 n/a n/a 87.657 1051.884
Zinc (mg) 0.01 0.03 0.25 0.16 0.0 n/a n/a 0.46 5.52
Copper (mg) 0.0 0.012 0.051 0.015 0.003 n/a n/a 0.081 0.972
Manganese (mg) n/a 0.02 0.252 0.006 0.002 n/a n/a 0.28 3.36
Selenium (mcg) 0.1 0.0 3.5 4.6 0.0 n/a n/a 8.3 99.6
Vitamin A, IU (IU) n/a 0.0 0.0 71.427 1.691 n/a n/a 73.117 877.404
Retinol (mcg) 0.28 0.0 0.0 20.387 0.0 n/a n/a 20.667 248.004
Vitamin A, RAE (mcg_RAE) 0.28 0.0 0.0 20.533 0.077 n/a n/a 20.89 250.68
Beta Carotene (mcg) 0.0 0.0 0.0 1.467 0.231 n/a n/a 1.697 20.364
Vitamin E (mg) 0.0 0.0 0.03 0.14 0.01 n/a n/a 0.18 2.16
Vitamin D (IU) n/a n/a n/a 5.133 n/a n/a n/a 5.133 61.596
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 48.547 0.845 n/a n/a 49.392 592.704
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.07 n/a n/a n/a 0.07 0.84
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.8 0.0 0.0 4.1 n/a n/a 6.9 82.8
Thiamin (mg) 0.0 0.0 0.134 0.01 0.003 n/a n/a 0.148 1.776
Riboflavin (mg) 0.001 0.004 0.012 0.07 0.002 n/a n/a 0.089 1.068
Niacin (mg) 0.049 0.205 0.969 0.01 0.008 n/a n/a 1.241 14.892
Pantothenic acid (mg) n/a 0.004 0.234 0.211 0.015 n/a n/a 0.463 5.556
Vitamin B-6 (mg) 0.002 0.004 0.037 0.021 0.006 n/a n/a 0.07 0.84
Folate (mcg) 0.029 0.0 53.419 6.893 0.845 n/a n/a 61.187 734.244
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.19 0.0 n/a n/a 0.21 2.52
Choline (mg) 0.4 n/a 1.3 36.8 0.4 n/a n/a 38.9 466.8
Folic acid (mcg) 0.0 0.0 51.569 0.0 0.0 n/a n/a 51.569 618.828
Tryptophan (g) n/a n/a 0.019 0.025 n/a n/a n/a 0.043 0.516
Threonine (g) n/a n/a 0.06 0.082 n/a n/a n/a 0.142 1.704
Isoleucine (g) n/a n/a 0.072 0.098 n/a n/a n/a 0.17 2.04
Leucine (g) n/a n/a 0.136 0.16 n/a n/a n/a 0.296 3.552
Lysine (g) n/a n/a 0.06 0.133 n/a n/a n/a 0.194 2.328
Methionine (g) n/a n/a 0.039 0.056 n/a n/a n/a 0.095 1.14
Cystine (g) n/a n/a 0.035 0.04 n/a n/a n/a 0.074 0.888
Phenylalanine (g) n/a n/a 0.088 0.1 n/a n/a n/a 0.188 2.256
Tyrosine (g) n/a n/a 0.056 0.073 n/a n/a n/a 0.129 1.548
Valine (g) n/a n/a 0.102 0.126 n/a n/a n/a 0.228 2.736
Arginine (g) n/a n/a 0.136 0.12 n/a n/a n/a 0.257 3.084
Histidine (g) n/a n/a 0.039 0.045 n/a n/a n/a 0.085 1.02
Alanine (g) n/a n/a 0.095 0.109 n/a n/a n/a 0.203 2.436
Aspartic acid (g) n/a n/a 0.155 0.195 n/a n/a n/a 0.35 4.2
Glutamic acid (g) n/a n/a 0.321 0.246 n/a n/a n/a 0.568 6.816
Glycine (g) n/a n/a 0.076 0.063 n/a n/a n/a 0.139 1.668
Proline (g) n/a n/a 0.079 0.075 n/a n/a n/a 0.153 1.836
Serine (g) n/a n/a 0.088 0.142 n/a n/a n/a 0.23 2.76
Cholesterol (mg) 0.508 0.0 0.0 62.04 0.0 n/a n/a 62.548 750.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.012 0.042 0.455 0.003 n/a n/a 0.533 6.396
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.031 0.02 0.049 0.559 0.001 n/a n/a 0.659 7.908
Polyunsaturated (g) 0.017 0.008 0.042 0.199 0.007 n/a n/a 0.273 3.276