Receta Avocado And Chicken Ring - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
butter
0.5g |
chicken breasts
83.52g |
cream cheese
25.0g |
cream
30.43g |
salt
0.3g |
pepper
0.11g |
avocados
54.4g |
tomatoes
11.28g |
chillies
6.57g |
onion
9.9g |
olive oil
2.7g |
lime
5.63g |
mayonnaise
1.5g |
pecan nuts
1.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 17.41 | 1.48 | 0.82 | 0.0 | 0.01 | 1.09 | 0.1 | 0.13 | 0.11 | 0.0 | 0.04 | 0.0 | 0.12 | 21.32 | 213.2 |
| Total Fat (g) | 0.41 | 7.73 | 8.56 | 5.88 | 0.0 | 0.0 | 7.98 | 0.02 | 0.01 | 0.01 | 2.7 | 0.01 | 1.17 | 0.95 | 35.42 | 354.2 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.02 | 1.11 | 0.0 | 0.07 | 4.64 | 0.44 | 0.62 | 0.92 | 0.0 | 0.59 | 0.0 | 0.18 | 9.61 | 96.1 |
| Ash (g) | 0.01 | 0.84 | 0.33 | 0.18 | 0.3 | 0.0 | n/a | 0.06 | 0.04 | 0.03 | 0.0 | 0.02 | 0.01 | 0.02 | 1.84 | 18.4 |
| Calories (kcal) | 3.585 | 143.654 | 85.5 | 59.344 | 0.0 | 0.268 | 87.04 | 2.031 | 2.628 | 3.96 | 23.868 | 1.688 | 10.32 | 9.156 | 433.043 | 4330.43 |
| Starch (g) | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.09 | 0.9 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.05 | 0.15 | 1.5 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.14 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.34 | 3.4 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.15 | n/a | 0.13 | n/a | n/a | n/a | 0.0 | 0.28 | 2.8 |
| Lactose (g) | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 8.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.08 | 58.01 | 13.61 | 22.44 | 0.0 | 0.01 | 39.84 | 10.66 | 5.76 | 8.82 | 0.0 | 4.97 | 0.33 | 0.05 | 164.58 | 1645.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.8 | 0.04 | 0.0 | 0.0 | 0.36 | 0.3 | 0.34 | 0.42 | 0.0 | 0.1 | 0.0 | 0.05 | 2.41 | 24.1 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.1 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 4.4 | 44.0 |
| Calcium (mg) | 0.12 | 9.187 | 24.5 | 29.216 | 0.072 | 0.459 | 6.528 | 1.128 | 1.183 | 2.277 | 0.027 | 1.857 | 0.105 | 0.928 | 77.586 | 775.86 |
| Iron (mg) | 0.0 | 0.62 | 0.1 | 0.01 | 0.0 | 0.03 | 0.3 | 0.03 | 0.08 | 0.02 | 0.02 | 0.03 | 0.0 | 0.03 | 1.27 | 12.7 |
| Magnesium (mg) | 0.01 | 20.88 | 2.25 | 2.739 | 0.003 | 0.204 | 15.776 | 1.241 | 1.643 | 0.99 | 0.0 | 0.338 | 0.015 | 1.603 | 47.691 | 476.91 |
| Phosphorus (mg) | 0.12 | 145.325 | 26.5 | 24.346 | 0.0 | 0.182 | 28.288 | 2.708 | 3.022 | 2.871 | 0.0 | 1.013 | 0.375 | 3.67 | 238.42 | 2384.2 |
| Potassium (mg) | 0.12 | 183.744 | 34.5 | 37.128 | 0.024 | 1.322 | 263.84 | 26.743 | 22.338 | 14.454 | 0.027 | 5.741 | 0.21 | 5.433 | 595.623 | 5956.23 |
| Sodium (mg) | 2.88 | 52.618 | 80.25 | 12.173 | 116.274 | 0.046 | 3.808 | 0.564 | 0.46 | 0.396 | 0.054 | 0.113 | 7.29 | 0.0 | 276.926 | 2769.26 |
| Zinc (mg) | 0.0 | 0.67 | 0.13 | 0.08 | 0.0 | 0.0 | 0.35 | 0.02 | 0.02 | 0.02 | 0.0 | 0.01 | 0.0 | 0.06 | 1.35 | 13.5 |
| Copper (mg) | 0.0 | 0.033 | 0.005 | 0.003 | 0.0 | 0.001 | 0.103 | 0.007 | 0.011 | 0.004 | 0.0 | 0.004 | 0.0 | 0.016 | 0.188 | 1.88 |
| Manganese (mg) | 0.0 | 0.017 | 0.003 | 0.0 | 0.0 | 0.006 | n/a | 0.012 | 0.016 | 0.013 | 0.0 | 0.001 | n/a | 0.06 | 0.127 | 1.27 |
| Selenium (mcg) | 0.0 | 13.9 | 0.6 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 15.1 | 151.0 |
| Vitamin A, IU (IU) | 12.495 | 69.322 | 316.25 | 199.64 | 0.0 | 0.314 | n/a | 93.996 | 77.46 | 0.198 | 0.0 | 2.814 | 0.0 | 0.742 | 773.231 | 7732.31 |
| Retinol (mcg) | 3.355 | 20.045 | 89.75 | 54.171 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.321 | 1673.21 |
| Vitamin A, RAE (mcg_RAE) | 3.42 | 20.88 | 90.5 | 55.084 | 0.0 | 0.016 | 3.808 | 4.739 | 3.876 | 0.0 | 0.0 | 0.113 | 0.0 | 0.04 | 182.475 | 1824.75 |
| Beta Carotene (mcg) | 0.79 | 0.0 | 10.25 | 11.26 | 0.0 | 0.164 | 33.728 | 50.665 | 44.085 | 0.099 | 0.0 | 1.688 | 0.0 | 0.384 | 153.114 | 1531.14 |
| Vitamin E (mg) | 0.01 | 0.26 | 0.16 | 0.17 | 0.0 | 0.0 | 1.13 | 0.06 | 0.05 | 0.0 | 0.39 | 0.01 | 0.18 | 0.02 | 2.43 | 24.3 |
| Vitamin D (IU) | 0.28 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.28 | 2.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 290.337 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 290.344 | 2903.44 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.215 | 147.424 | 13.879 | 47.633 | 0.396 | 0.0 | 0.0 | 0.0 | 0.225 | 209.772 | 2097.72 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.0 | 0.03 | 0.01 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.02 | n/a | n/a | 0.32 | 0.4 | 4.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 5.4 | 1.4 | 15.9 | 0.7 | 0.0 | 1.6 | 0.0 | 0.0 | 25.5 | 255.0 |
| Thiamin (mg) | 0.0 | 0.05 | 0.005 | 0.009 | 0.0 | 0.0 | 0.038 | 0.005 | 0.006 | 0.005 | 0.0 | 0.002 | 0.0 | 0.009 | 0.128 | 1.28 |
| Riboflavin (mg) | 0.0 | 0.075 | 0.033 | 0.046 | 0.0 | 0.0 | 0.071 | 0.002 | 0.006 | 0.003 | 0.0 | 0.001 | 0.001 | 0.002 | 0.239 | 2.39 |
| Niacin (mg) | 0.0 | 8.277 | 0.038 | 0.018 | 0.0 | 0.001 | 0.947 | 0.067 | 0.062 | 0.012 | 0.0 | 0.011 | 0.0 | 0.016 | 9.448 | 94.48 |
| Pantothenic acid (mg) | 0.001 | 0.668 | 0.143 | 0.085 | 0.0 | n/a | n/a | 0.01 | 0.004 | 0.012 | 0.0 | 0.012 | n/a | 0.011 | 0.946 | 9.46 |
| Vitamin B-6 (mg) | 0.0 | 0.443 | 0.01 | 0.009 | 0.0 | 0.0 | 0.141 | 0.009 | 0.018 | 0.012 | 0.0 | 0.002 | 0.0 | 0.003 | 0.648 | 6.48 |
| Folate (mcg) | 0.015 | 3.341 | 2.75 | 0.609 | 0.0 | 0.011 | 44.064 | 1.693 | 1.511 | 1.881 | 0.0 | 0.45 | 0.0 | 0.292 | 56.615 | 566.15 |
| Vitamin B-12 (mcg) | 0.0 | 0.28 | 0.06 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 4.1 |
| Choline (mg) | 0.1 | 56.0 | 6.8 | 5.1 | 0.0 | 0.0 | 7.7 | 0.8 | 0.7 | 0.6 | 0.0 | 0.3 | 0.0 | 0.5 | 78.7 | 787.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.2 | 0.018 | 0.012 | 0.0 | n/a | n/a | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 0.001 | 0.235 | 2.35 |
| Threonine (g) | 0.0 | 0.727 | 0.058 | 0.037 | 0.0 | n/a | n/a | 0.003 | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.004 | 0.835 | 8.35 |
| Isoleucine (g) | 0.0 | 0.885 | 0.08 | 0.049 | 0.0 | n/a | n/a | 0.002 | 0.005 | 0.001 | 0.0 | n/a | n/a | 0.005 | 1.027 | 10.27 |
| Leucine (g) | 0.0 | 1.278 | 0.165 | 0.079 | 0.0 | n/a | n/a | 0.003 | 0.007 | 0.003 | 0.0 | n/a | n/a | 0.008 | 1.544 | 15.44 |
| Lysine (g) | 0.0 | 1.445 | 0.143 | 0.064 | 0.0 | n/a | n/a | 0.003 | 0.006 | 0.004 | 0.0 | 0.001 | n/a | 0.004 | 1.669 | 16.69 |
| Methionine (g) | 0.0 | 0.468 | 0.048 | 0.021 | 0.0 | n/a | n/a | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.541 | 5.41 |
| Cystine (g) | 0.0 | 0.226 | 0.01 | 0.009 | 0.0 | n/a | n/a | 0.001 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.002 | 0.25 | 2.5 |
| Phenylalanine (g) | 0.0 | 0.685 | 0.073 | 0.04 | 0.0 | n/a | n/a | 0.008 | 0.004 | 0.003 | 0.0 | n/a | n/a | 0.006 | 0.818 | 8.18 |
| Tyrosine (g) | 0.0 | 0.568 | 0.075 | 0.04 | 0.0 | n/a | n/a | 0.001 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.69 | 6.9 |
| Valine (g) | 0.0 | 0.852 | 0.1 | 0.055 | 0.0 | n/a | n/a | 0.002 | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.005 | 1.022 | 10.22 |
| Arginine (g) | 0.0 | 1.077 | 0.06 | 0.03 | 0.0 | n/a | n/a | 0.002 | 0.007 | 0.01 | 0.0 | n/a | n/a | 0.016 | 1.202 | 12.02 |
| Histidine (g) | 0.0 | 0.526 | 0.045 | 0.021 | 0.0 | n/a | n/a | 0.001 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.601 | 6.01 |
| Alanine (g) | 0.0 | 0.994 | 0.045 | 0.027 | 0.0 | n/a | n/a | 0.003 | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.005 | 1.082 | 10.82 |
| Aspartic acid (g) | 0.0 | 1.553 | 0.128 | 0.064 | 0.0 | n/a | n/a | 0.016 | 0.019 | 0.009 | 0.0 | n/a | n/a | 0.012 | 1.801 | 18.01 |
| Glutamic acid (g) | 0.001 | 2.572 | 0.325 | 0.173 | 0.0 | n/a | n/a | 0.049 | 0.017 | 0.026 | 0.0 | n/a | n/a | 0.024 | 3.187 | 31.87 |
| Glycine (g) | 0.0 | 1.027 | 0.035 | 0.018 | 0.0 | n/a | n/a | 0.002 | 0.005 | 0.003 | 0.0 | n/a | n/a | 0.006 | 1.096 | 10.96 |
| Proline (g) | 0.0 | 0.793 | 0.168 | 0.079 | 0.0 | n/a | n/a | 0.002 | 0.006 | 0.001 | 0.0 | n/a | n/a | 0.005 | 1.054 | 10.54 |
| Serine (g) | 0.0 | 0.61 | 0.093 | 0.046 | 0.0 | n/a | n/a | 0.003 | 0.005 | 0.002 | 0.0 | n/a | n/a | 0.006 | 0.765 | 7.65 |
| Cholesterol (mg) | 1.075 | 53.453 | 27.5 | 20.086 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.114 | 1021.14 |
| Trans Fat (g) | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 |
| Saturated Fat (g) | 0.257 | 2.222 | 4.823 | 3.658 | 0.0 | 0.001 | 1.159 | 0.003 | 0.001 | 0.004 | 0.373 | 0.001 | 0.162 | 0.082 | 12.745 | 127.45 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.097 | n/a | 0.79 | n/a | 1.485 | 5.967 | n/a | n/a | 1.352 | 9.69 | 96.9 |
| Monounsaturated Fat (g) | 0.105 | 3.19 | 2.155 | 1.698 | 0.0 | 0.001 | 5.331 | 0.003 | 0.001 | 0.001 | 1.97 | 0.001 | 0.27 | 0.541 | 15.268 | 152.68 |
| Polyunsaturated (g) | 0.015 | 1.637 | 0.36 | 0.219 | 0.0 | 0.001 | 0.99 | 0.009 | 0.007 | 0.002 | 0.284 | 0.003 | 0.683 | 0.286 | 4.498 | 44.98 |