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Receta Avocado And Grapefruit Tortillas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x flour tortillas - (6" dia)
1/2 x yellow bell pepper stemmed, seeded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour tortillas
0.0g 		butter
1.42g 		grapefruit
12.8g 		bell pepper
0.0g 		avocados
27.2g 		jalapeno peppers
2.58g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.01 0.08 n/a 0.54 0.03 0.67 6.7
Total Fat (g) n/a 1.15 0.01 n/a 3.99 0.02 5.17 51.7
Carbohydrates (g) n/a 0.0 1.03 n/a 2.32 0.15 3.51 35.1
Ash (g) n/a 0.03 0.04 n/a n/a 0.01 0.08 0.8
Calories (kcal) n/a 10.181 4.096 n/a 43.52 0.773 58.57 585.7
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 0.23 11.63 n/a 19.92 2.36 34.14 341.4
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.89 n/a 0.18 0.09 1.16 11.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.1 n/a 1.8 0.1 2.0 20.0
Calcium (mg) n/a 0.341 1.536 n/a 3.264 0.258 5.398 53.98
Iron (mg) n/a 0.0 0.01 n/a 0.15 0.02 0.18 1.8
Magnesium (mg) n/a 0.028 1.024 n/a 7.888 0.489 9.43 94.3
Phosphorus (mg) n/a 0.341 1.024 n/a 14.144 0.799 16.307 163.07
Potassium (mg) n/a 0.341 17.792 n/a 131.92 5.538 155.591 1555.91
Sodium (mg) n/a 8.179 0.0 n/a 1.904 0.026 10.109 101.09
Zinc (mg) n/a 0.0 0.01 n/a 0.17 0.01 0.19 1.9
Copper (mg) n/a 0.0 0.006 n/a 0.052 0.003 0.061 0.61
Manganese (mg) n/a 0.0 0.001 n/a n/a 0.006 0.008 0.08
Selenium (mcg) n/a 0.0 0.0 n/a 0.1 0.0 0.2 2.0
Vitamin A, IU (IU) n/a 35.486 118.656 n/a n/a 20.582 174.724 1747.24
Retinol (mcg) n/a 9.528 0.0 n/a 0.0 0.0 9.528 95.28
Vitamin A, RAE (mcg_RAE) n/a 9.713 5.888 n/a 1.904 1.03 18.535 185.35
Beta Carotene (mcg) n/a 2.244 70.656 n/a 16.864 11.721 101.484 1014.84
Vitamin E (mg) n/a 0.03 0.02 n/a 0.56 0.01 0.62 6.2
Vitamin D (IU) n/a 0.795 n/a n/a n/a n/a 0.795 7.95
Lycopene (mcg) n/a 0.0 145.28 n/a 0.0 0.0 145.28 1452.8
Lutein + zeaxanthin (mcg) n/a 0.0 0.768 n/a 73.712 12.674 87.154 871.54
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 4.4 n/a 2.7 1.1 8.3 83.0
Thiamin (mg) n/a 0.0 0.005 n/a 0.019 0.004 0.028 0.28
Riboflavin (mg) n/a 0.0 0.003 n/a 0.035 0.002 0.04 0.4
Niacin (mg) n/a 0.001 0.032 n/a 0.473 0.029 0.535 5.35
Pantothenic acid (mg) n/a 0.002 0.036 n/a n/a 0.006 0.043 0.43
Vitamin B-6 (mg) n/a 0.0 0.005 n/a 0.071 0.013 0.089 0.89
Folate (mcg) n/a 0.043 1.28 n/a 22.032 1.211 24.565 245.65
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.3 1.0 n/a 3.9 0.2 5.3 53.0
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 n/a n/a 0.001 0.002 0.02
Threonine (g) n/a 0.001 0.001 n/a n/a 0.001 0.003 0.03
Isoleucine (g) n/a 0.001 0.001 n/a n/a 0.001 0.003 0.03
Leucine (g) n/a 0.001 0.001 n/a n/a 0.002 0.004 0.04
Lysine (g) n/a 0.001 0.003 n/a n/a 0.002 0.005 0.05
Methionine (g) n/a 0.0 0.001 n/a n/a 0.001 0.002 0.02
Cystine (g) n/a 0.0 0.001 n/a n/a 0.001 0.002 0.02
Phenylalanine (g) n/a 0.001 0.005 n/a n/a 0.001 0.007 0.07
Tyrosine (g) n/a 0.001 0.001 n/a n/a 0.001 0.003 0.03
Valine (g) n/a 0.001 0.001 n/a n/a 0.002 0.004 0.04
Arginine (g) n/a 0.0 0.009 n/a n/a 0.002 0.011 0.11
Histidine (g) n/a 0.0 0.001 n/a n/a 0.001 0.002 0.02
Alanine (g) n/a 0.0 0.003 n/a n/a 0.002 0.005 0.05
Aspartic acid (g) n/a 0.001 0.014 n/a n/a 0.005 0.02 0.2
Glutamic acid (g) n/a 0.003 0.02 n/a n/a 0.005 0.028 0.28
Glycine (g) n/a 0.0 0.001 n/a n/a 0.001 0.003 0.03
Proline (g) n/a 0.001 0.006 n/a n/a 0.002 0.009 0.09
Serine (g) n/a 0.001 0.003 n/a n/a 0.001 0.005 0.05
Cholesterol (mg) n/a 3.053 0.0 n/a 0.0 0.0 3.053 30.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.729 0.001 n/a 0.579 0.002 1.312 13.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.298 0.001 n/a 2.666 0.001 2.966 29.66
Polyunsaturated (g) n/a 0.043 0.003 n/a 0.495 0.008 0.549 5.49