Receta Avocado And Orange Pasta Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce pasta bows, flochetti,farfelle, or possibly butterflies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oranges
47.82g 		olive oil
3.38g 		wine vinegar
1.25g 		avocado
25.0g 		pine nuts
2.73g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 0.0 0.5 0.37 1.32 5.28
Total Fat (g) 0.06 3.38 0.0 3.67 1.87 8.96 35.84
Carbohydrates (g) 5.62 0.0 0.0 2.13 0.36 8.11 32.44
Ash (g) 0.21 0.0 0.0 n/a 0.07 0.28 1.12
Calories (kcal) 22.473 29.835 0.238 40.0 18.371 110.916 443.664
Starch (g) n/a n/a n/a n/a 0.04 0.04 0.16
Sucrose (g) n/a n/a n/a n/a 0.09 0.09 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 41.48 0.0 1.18 18.31 0.06 61.03 244.12
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.47 0.0 0.0 0.17 0.1 4.73 18.92
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.0 1.7 0.1 2.9 11.6
Calcium (mg) 19.126 0.034 0.075 3.0 0.437 22.671 90.684
Iron (mg) 0.05 0.02 0.01 0.14 0.15 0.36 1.44
Magnesium (mg) 4.782 0.0 0.05 7.25 6.851 18.933 75.732
Phosphorus (mg) 6.694 0.0 0.1 13.0 15.695 35.49 141.96
Potassium (mg) 86.545 0.034 0.488 121.25 16.296 224.612 898.448
Sodium (mg) 0.0 0.068 0.1 1.75 0.055 1.972 7.888
Zinc (mg) 0.03 0.0 0.0 0.16 0.18 0.37 1.48
Copper (mg) 0.024 0.0 0.0 0.048 0.036 0.108 0.432
Manganese (mg) 0.014 0.0 0.001 n/a 0.24 0.255 1.02
Selenium (mcg) 0.2 0.0 n/a 0.1 0.0 0.4 1.6
Vitamin A, IU (IU) 107.584 0.0 0.0 n/a 0.792 108.375 433.5
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.26 0.0 0.0 1.75 0.027 7.037 28.148
Beta Carotene (mcg) 33.949 0.0 n/a 15.5 0.464 49.913 199.652
Vitamin E (mg) 0.09 0.48 n/a 0.52 0.25 1.34 5.36
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 61.681 0.0 n/a 67.75 0.246 129.677 518.708
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.3 0.33 1.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 25.4 0.0 0.0 2.5 0.0 28.0 112.0
Thiamin (mg) 0.043 0.0 n/a 0.018 0.01 0.07 0.28
Riboflavin (mg) 0.019 0.0 n/a 0.033 0.006 0.058 0.232
Niacin (mg) 0.134 0.0 n/a 0.435 0.12 0.689 2.756
Pantothenic acid (mg) 0.12 0.0 n/a n/a 0.008 0.128 0.512
Vitamin B-6 (mg) 0.029 0.0 n/a 0.065 0.002 0.096 0.384
Folate (mcg) 14.345 0.0 n/a 20.25 0.928 35.523 142.092
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 4.0 0.0 n/a 3.6 1.5 9.1 36.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 n/a n/a 0.003 0.008 0.032
Threonine (g) 0.01 0.0 n/a n/a 0.01 0.02 0.08
Isoleucine (g) 0.014 0.0 n/a n/a 0.015 0.029 0.116
Leucine (g) 0.01 0.0 n/a n/a 0.027 0.037 0.148
Lysine (g) 0.024 0.0 n/a n/a 0.015 0.039 0.156
Methionine (g) 0.01 0.0 n/a n/a 0.007 0.017 0.068
Cystine (g) 0.005 0.0 n/a n/a 0.008 0.013 0.052
Phenylalanine (g) 0.014 0.0 n/a n/a 0.014 0.029 0.116
Tyrosine (g) 0.01 0.0 n/a n/a 0.014 0.023 0.092
Valine (g) 0.019 0.0 n/a n/a 0.019 0.038 0.152
Arginine (g) 0.033 0.0 n/a n/a 0.066 0.099 0.396
Histidine (g) 0.01 0.0 n/a n/a 0.009 0.019 0.076
Alanine (g) 0.024 0.0 n/a n/a 0.019 0.042 0.168
Aspartic acid (g) 0.053 0.0 n/a n/a 0.035 0.088 0.352
Glutamic acid (g) 0.043 0.0 n/a n/a 0.08 0.123 0.492
Glycine (g) 0.043 0.0 n/a n/a 0.019 0.062 0.248
Proline (g) 0.024 0.0 n/a n/a 0.018 0.042 0.168
Serine (g) 0.014 0.0 n/a n/a 0.023 0.037 0.148
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.466 0.0 0.533 0.134 1.142 4.568
Phytosterols (mg) n/a 7.459 n/a n/a 3.849 11.308 45.232
Monounsaturated Fat (g) 0.01 2.462 n/a 2.45 0.512 5.434 21.736
Polyunsaturated (g) 0.014 0.355 n/a 0.455 0.93 1.754 7.016