Receta Avocado And Shrimp Salad - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
olive oil
20.25g |
mustard
2.5g |
shrimp --
226.8g |
mayonnaise
119.5g |
chili sauce
14.1g |
avocado --
50.0g |
lemon juice
11.75g |
dill --
0.33g |
chives --
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.11 | 46.06 | 0.0 | 0.18 | 1.0 | 0.04 | 0.01 | 0.11 | 47.52 | 95.04 |
Total Fat (g) | 20.25 | 0.1 | 3.92 | 92.97 | 0.11 | 7.33 | 0.0 | 0.0 | 0.01 | 124.69 | 249.38 |
Carbohydrates (g) | 0.0 | 0.13 | 2.06 | 0.36 | 0.11 | 4.27 | 1.01 | 0.02 | 0.34 | 8.31 | 16.62 |
Ash (g) | 0.0 | 0.09 | 2.72 | 0.48 | 0.28 | n/a | 0.03 | 0.01 | 0.04 | 3.65 | 7.3 |
Calories (kcal) | 179.01 | 1.675 | 240.403 | 822.16 | 1.692 | 80.0 | 2.938 | 0.141 | 1.5 | 1329.518 | 2659.036 |
Starch (g) | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
Glucose (dextrose) (g) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.02 |
Fructose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 2.07 | 172.05 | 25.93 | 13.42 | 36.62 | 10.66 | 0.28 | 5.51 | 266.53 | 533.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 0.36 | 0.02 | 0.33 | 0.28 | n/a | 0.13 | 1.14 | 2.28 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | 0.0 | 0.2 | 3.8 | 7.6 |
Calcium (mg) | 0.203 | 1.45 | 117.933 | 8.365 | 1.692 | 6.0 | 0.823 | 0.681 | 3.66 | 140.806 | 281.612 |
Iron (mg) | 0.11 | 0.04 | 5.47 | 0.27 | 0.16 | 0.28 | 0.0 | 0.02 | 0.12 | 6.47 | 12.94 |
Magnesium (mg) | 0.0 | 1.225 | 83.914 | 1.195 | 1.692 | 14.5 | 0.705 | 0.18 | 1.2 | 104.611 | 209.222 |
Phosphorus (mg) | 0.0 | 2.65 | 464.93 | 29.875 | 3.243 | 26.0 | 0.705 | 0.216 | 1.98 | 529.599 | 1059.198 |
Potassium (mg) | 0.203 | 3.45 | 419.571 | 16.73 | 18.048 | 242.5 | 14.57 | 2.417 | 15.6 | 733.088 | 1466.176 |
Sodium (mg) | 0.405 | 28.375 | 335.657 | 580.77 | 89.253 | 3.5 | 0.118 | 0.2 | 0.24 | 1038.517 | 2077.034 |
Zinc (mg) | 0.0 | 0.02 | 2.52 | 0.16 | 0.02 | 0.32 | 0.01 | 0.0 | 0.03 | 3.07 | 6.14 |
Copper (mg) | 0.0 | 0.002 | 0.59 | 0.0 | 0.011 | 0.095 | 0.004 | 0.0 | 0.004 | 0.706 | 1.412 |
Manganese (mg) | 0.0 | 0.011 | 0.113 | n/a | 0.016 | n/a | 0.001 | 0.004 | 0.008 | 0.153 | 0.306 |
Selenium (mcg) | 0.0 | 0.8 | 86.2 | 1.9 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 89.2 | 178.4 |
Vitamin A, IU (IU) | 0.0 | 1.775 | 408.231 | 0.0 | 231.24 | n/a | 2.35 | 25.273 | 240.0 | 908.869 | 1817.738 |
Retinol (mcg) | 0.0 | 0.0 | 122.469 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.469 | 244.938 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.1 | 122.469 | 0.0 | 11.562 | 3.5 | 0.118 | 1.264 | 12.0 | 151.013 | 302.026 |
Beta Carotene (mcg) | 0.0 | 0.725 | 0.0 | 0.0 | 129.579 | 31.0 | 0.353 | n/a | 144.0 | 305.657 | 611.314 |
Vitamin E (mg) | 2.91 | 0.01 | 2.49 | 14.09 | 0.0 | 1.04 | 0.02 | n/a | 0.01 | 20.57 | 41.14 |
Vitamin D (IU) | n/a | n/a | 344.728 | n/a | n/a | n/a | n/a | n/a | n/a | 344.728 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.45 | 0.0 | 0.0 | 1.41 | 135.5 | 1.058 | n/a | 54.96 | 193.378 | 386.756 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.17 | 0.05 | 0.23 | n/a | n/a | n/a | n/a | n/a | n/a | 0.45 | 0.9 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.5 | 0.0 | 0.6 | 5.0 | 5.4 | 0.3 | 2.7 | 18.6 | 37.2 |
Thiamin (mg) | 0.0 | 0.009 | 0.068 | 0.012 | 0.004 | 0.035 | 0.004 | 0.0 | 0.004 | 0.136 | 0.272 |
Riboflavin (mg) | 0.0 | 0.001 | 0.068 | 0.072 | 0.011 | 0.065 | 0.001 | 0.001 | 0.008 | 0.227 | 0.454 |
Niacin (mg) | 0.0 | 0.013 | 5.783 | 0.012 | 0.025 | 0.87 | 0.012 | 0.005 | 0.012 | 6.732 | 13.464 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.635 | n/a | 0.016 | n/a | 0.012 | 0.001 | 0.004 | 0.675 | 1.35 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.227 | 0.012 | 0.021 | 0.13 | 0.006 | 0.001 | 0.004 | 0.401 | 0.802 |
Folate (mcg) | 0.0 | 0.175 | 6.804 | 0.0 | 0.141 | 40.5 | 1.528 | 0.491 | 0.84 | 50.479 | 100.958 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.63 | 5.26 |
Choline (mg) | 0.1 | 0.6 | 183.5 | 0.8 | 0.0 | 7.1 | 0.6 | n/a | 0.3 | 192.9 | 385.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | 0.0 | 0.141 | 0.282 |
Tryptophan (g) | 0.0 | 0.0 | 0.635 | n/a | 0.003 | n/a | n/a | 0.0 | n/a | 0.638 | 1.276 |
Threonine (g) | 0.0 | 0.004 | 1.86 | n/a | 0.007 | n/a | n/a | 0.0 | n/a | 1.871 | 3.742 |
Isoleucine (g) | 0.0 | 0.004 | 2.245 | n/a | 0.006 | n/a | n/a | 0.001 | n/a | 2.255 | 4.51 |
Leucine (g) | 0.0 | 0.008 | 3.651 | n/a | 0.01 | n/a | n/a | 0.001 | n/a | 3.669 | 7.338 |
Lysine (g) | 0.0 | 0.007 | 4.014 | n/a | 0.008 | n/a | n/a | 0.001 | n/a | 4.03 | 8.06 |
Methionine (g) | 0.0 | 0.002 | 1.293 | n/a | 0.003 | n/a | n/a | 0.0 | n/a | 1.298 | 2.596 |
Cystine (g) | 0.0 | 0.002 | 0.522 | n/a | 0.004 | n/a | n/a | 0.0 | n/a | 0.528 | 1.056 |
Phenylalanine (g) | 0.0 | 0.004 | 1.95 | n/a | 0.006 | n/a | n/a | 0.0 | n/a | 1.961 | 3.922 |
Tyrosine (g) | 0.0 | 0.004 | 1.542 | n/a | 0.004 | n/a | n/a | 0.0 | n/a | 1.55 | 3.1 |
Valine (g) | 0.0 | 0.005 | 2.177 | n/a | 0.008 | n/a | n/a | 0.0 | n/a | 2.191 | 4.382 |
Arginine (g) | 0.0 | 0.007 | 4.037 | n/a | 0.008 | n/a | n/a | 0.0 | n/a | 4.052 | 8.104 |
Histidine (g) | 0.0 | 0.003 | 0.93 | n/a | 0.004 | n/a | n/a | 0.0 | n/a | 0.937 | 1.874 |
Alanine (g) | 0.0 | 0.004 | 2.608 | n/a | 0.007 | n/a | n/a | 0.001 | n/a | 2.62 | 5.24 |
Aspartic acid (g) | 0.0 | 0.01 | 4.763 | n/a | 0.027 | n/a | n/a | 0.001 | n/a | 4.801 | 9.602 |
Glutamic acid (g) | 0.0 | 0.019 | 7.87 | n/a | 0.024 | n/a | n/a | 0.001 | n/a | 7.913 | 15.826 |
Glycine (g) | 0.0 | 0.006 | 2.79 | n/a | 0.007 | n/a | n/a | 0.001 | n/a | 2.803 | 5.606 |
Proline (g) | 0.0 | 0.009 | 1.52 | n/a | 0.008 | n/a | n/a | 0.001 | n/a | 1.538 | 3.076 |
Serine (g) | 0.0 | 0.005 | 1.814 | n/a | 0.007 | n/a | n/a | 0.001 | n/a | 1.827 | 3.654 |
Cholesterol (mg) | 0.0 | 0.0 | 344.728 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.728 | 689.456 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.797 | 0.006 | 0.748 | 12.882 | 0.016 | 1.065 | 0.0 | 0.0 | 0.001 | 17.515 | 35.03 |
Phytosterols (mg) | 44.753 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 44.753 | 89.506 |
Monounsaturated Fat (g) | 14.774 | 0.066 | 0.567 | 21.546 | 0.008 | 4.9 | 0.0 | 0.003 | 0.001 | 41.865 | 83.73 |
Polyunsaturated (g) | 2.13 | 0.024 | 1.52 | 54.42 | 0.056 | 0.91 | 0.0 | 0.0 | 0.002 | 59.063 | 118.126 |