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Receta Avocado And Smoked Salmon Mousse - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce thinly-sliced smoked salmon
1 jar salmon roe - (15 ounce) Toasted croutons or possibly crackers for dipping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
18.9g 		cream
19.17g 		pepper sauce
0.42g 		salt
0.13g 		lemon juice
2.54g 		gelatin
0.42g 		scallions
4.0g 		avocado
8.33g 		salmon roe
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.12 0.4 0.01 0.0 0.01 0.01 0.07 0.17 n/a 1.78 21.36
Total Fat (g) 6.47 3.78 0.0 0.0 0.0 0.0 0.01 1.22 n/a 11.49 137.88
Carbohydrates (g) 0.77 0.55 0.0 0.0 0.22 0.06 0.29 0.71 n/a 2.61 31.32
Ash (g) 0.25 0.16 n/a 0.12 0.01 n/a 0.03 n/a n/a 0.58 6.96
Calories (kcal) 64.638 36.992 0.05 0.0 0.635 0.258 1.28 13.333 n/a 117.187 1406.244
Starch (g) 0.07 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 0.84
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.61 0.67 n/a n/a n/a n/a n/a n/a n/a 1.28 15.36
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 10.29 14.27 0.4 0.0 2.31 0.35 3.59 6.1 n/a 37.31 447.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.61 0.67 0.0 0.0 0.06 0.06 0.09 0.06 n/a 1.54 18.48
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 n/a 0.7 8.4
Calcium (mg) 18.522 21.083 0.05 0.03 0.178 0.013 2.88 1.0 n/a 43.756 525.072
Iron (mg) 0.07 0.03 0.0 0.0 0.0 0.0 0.06 0.05 n/a 0.22 2.64
Magnesium (mg) 1.701 1.917 0.05 0.001 0.153 0.004 0.8 2.417 n/a 7.042 84.504
Phosphorus (mg) 20.034 22.042 0.096 0.0 0.153 0.092 1.48 4.333 n/a 48.229 578.748
Potassium (mg) 26.082 27.025 0.533 0.01 3.152 0.004 11.04 40.417 n/a 108.263 1299.156
Sodium (mg) 60.669 15.333 2.638 48.448 0.025 0.313 0.64 0.583 n/a 128.649 1543.788
Zinc (mg) 0.1 0.07 0.0 0.0 0.0 0.0 0.02 0.05 n/a 0.24 2.88
Copper (mg) 0.004 0.004 0.0 0.0 0.001 0.0 0.003 0.016 n/a 0.028 0.336
Manganese (mg) 0.002 0.002 n/a 0.0 0.0 n/a 0.006 n/a n/a 0.011 0.132
Selenium (mcg) 0.5 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 12.0
Vitamin A, IU (IU) 239.085 110.4 n/a 0.0 0.508 n/a 39.88 n/a n/a 389.873 4678.476
Retinol (mcg) 67.851 30.667 0.0 0.0 0.0 0.0 0.0 0.0 n/a 98.518 1182.216
Vitamin A, RAE (mcg_RAE) 68.418 31.05 0.342 0.0 0.025 0.0 2.0 0.583 n/a 102.418 1229.016
Beta Carotene (mcg) 7.749 4.983 3.829 0.0 0.076 0.0 23.92 5.167 n/a 45.724 548.688
Vitamin E (mg) 0.12 0.08 0.0 0.0 0.0 0.0 0.02 0.17 n/a 0.41 4.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.042 0.0 0.229 0.0 45.48 22.583 n/a 68.334 820.008
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.01 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 1.2 0.0 0.8 0.8 n/a 2.9 34.8
Thiamin (mg) 0.004 0.008 0.0 0.0 0.001 0.0 0.002 0.006 n/a 0.021 0.252
Riboflavin (mg) 0.025 0.033 0.0 0.0 0.0 0.0 0.003 0.011 n/a 0.072 0.864
Niacin (mg) 0.028 0.021 0.001 0.0 0.003 0.0 0.021 0.145 n/a 0.219 2.628
Pantothenic acid (mg) 0.108 0.065 n/a 0.0 0.003 n/a 0.003 n/a n/a 0.179 2.148
Vitamin B-6 (mg) 0.008 0.012 0.001 0.0 0.001 0.0 0.002 0.022 n/a 0.045 0.54
Folate (mcg) 2.079 1.342 0.004 0.0 0.33 0.004 2.56 6.75 n/a 13.069 156.828
Vitamin B-12 (mcg) 0.05 0.05 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.2
Choline (mg) 5.1 3.7 0.0 0.0 0.1 0.0 0.2 1.2 n/a 10.4 124.8
Folic acid (mcg) 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 n/a 0.004 0.048
Tryptophan (g) 0.013 0.008 n/a 0.0 n/a n/a 0.001 n/a n/a 0.022 0.264
Threonine (g) 0.043 0.023 n/a 0.0 n/a n/a 0.003 n/a n/a 0.069 0.828
Isoleucine (g) 0.06 0.027 n/a 0.0 n/a n/a 0.003 n/a n/a 0.091 1.092
Leucine (g) 0.125 0.052 n/a 0.0 n/a n/a 0.004 n/a n/a 0.181 2.172
Lysine (g) 0.108 0.044 n/a 0.0 n/a n/a 0.004 n/a n/a 0.155 1.86
Methionine (g) 0.036 0.013 n/a 0.0 n/a n/a 0.001 n/a n/a 0.05 0.6
Cystine (g) 0.008 0.006 n/a 0.0 n/a n/a n/a n/a n/a 0.013 0.156
Phenylalanine (g) 0.055 0.025 n/a 0.0 n/a n/a 0.002 n/a n/a 0.082 0.984
Tyrosine (g) 0.057 0.025 n/a 0.0 n/a n/a 0.002 n/a n/a 0.084 1.008
Valine (g) 0.076 0.033 n/a 0.0 n/a n/a 0.003 n/a n/a 0.111 1.332
Arginine (g) 0.045 0.019 n/a 0.0 n/a n/a 0.005 n/a n/a 0.07 0.84
Histidine (g) 0.034 0.015 n/a 0.0 n/a n/a 0.001 n/a n/a 0.051 0.612
Alanine (g) 0.034 0.019 n/a 0.0 n/a n/a 0.003 n/a n/a 0.056 0.672
Aspartic acid (g) 0.096 0.042 n/a 0.0 n/a n/a 0.007 n/a n/a 0.145 1.74
Glutamic acid (g) 0.246 0.109 n/a 0.0 n/a n/a 0.015 n/a n/a 0.37 4.44
Glycine (g) 0.026 0.012 n/a 0.0 n/a n/a 0.004 n/a n/a 0.042 0.504
Proline (g) 0.127 0.05 n/a 0.0 n/a n/a 0.005 n/a n/a 0.181 2.172
Serine (g) 0.07 0.031 n/a 0.0 n/a n/a 0.003 n/a n/a 0.104 1.248
Cholesterol (mg) 20.79 9.967 0.0 0.0 0.0 0.0 0.0 0.0 n/a 30.757 369.084
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.646 2.206 0.0 0.0 0.0 0.0 0.001 0.178 n/a 6.031 72.372
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.629 0.972 0.0 0.0 0.0 0.0 0.001 0.817 n/a 3.419 41.028
Polyunsaturated (g) 0.272 0.161 0.002 0.0 0.0 0.0 0.003 0.152 n/a 0.589 7.068