Receta Avocado caprese salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1tbsp agave nectar
Salt
Black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		balsamic vinegar
16.0g 		olive oil
27.0g 		salt
0.0g 		pepper
0.0g 		salad
100.0g 		cherry tomatoes
91.0g 		mozzarella
150.0g 		basil
5.09g 		avocado
136.0g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 n/a n/a 16.04 0.8 33.26 0.16 2.72 53.05 53.05
Total Fat (g) 0.0 27.0 n/a n/a 9.26 0.18 33.53 0.03 19.94 89.94 89.94
Carbohydrates (g) 2.72 0.0 n/a n/a 9.41 3.57 3.29 0.13 11.6 30.72 30.72
Ash (g) 0.06 0.0 n/a n/a 2.14 0.46 4.92 0.08 n/a 7.65 7.65
Calories (kcal) 14.08 238.68 n/a n/a 187.0 16.38 450.0 1.17 217.6 1124.91 1124.91
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.05 0.0 n/a 0.05 0.05
Glucose (dextrose) (g) 1.21 n/a n/a n/a n/a 1.14 0.84 0.0 n/a 3.19 3.19
Fructose (g) 1.18 n/a n/a n/a n/a 1.25 0.23 0.0 n/a 2.65 2.65
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.11 0.0 n/a 0.11 0.11
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.12 0.0 n/a 0.12 0.12
Alcohol (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.23 0.0 n/a n/a 63.16 86.0 75.02 4.68 99.59 340.68 340.68
Caffeine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.39 0.0 n/a n/a n/a 2.39 1.55 0.02 0.9 7.24 7.24
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.23 0.01 n/a 0.24 0.24
Dietary Fiber (g) n/a 0.0 n/a n/a 0.0 1.1 0.0 0.1 9.1 10.3 10.3
Calcium (mg) 4.32 0.27 n/a n/a 17.0 9.1 757.5 9.006 16.32 813.516 813.516
Iron (mg) 0.12 0.15 n/a n/a 1.0 0.25 0.66 0.16 0.75 3.08 3.08
Magnesium (mg) 1.92 0.0 n/a n/a 19.0 10.01 30.0 3.256 39.44 103.626 103.626
Phosphorus (mg) 3.04 0.0 n/a n/a 178.0 21.84 531.0 2.849 70.72 807.449 807.449
Potassium (mg) 17.92 0.27 n/a n/a 178.0 215.67 114.0 15.01 659.6 1200.47 1200.47
Sodium (mg) 3.68 0.54 n/a n/a 402.0 4.55 940.5 0.204 9.52 1360.994 1360.994
Zinc (mg) 0.01 0.0 n/a n/a 0.56 0.15 4.38 0.04 0.87 6.02 6.02
Copper (mg) 0.005 0.0 n/a n/a 0.15 0.055 0.015 0.02 0.258 0.503 0.503
Manganese (mg) 0.021 0.0 n/a n/a 0.04 0.1 0.045 0.059 n/a 0.264 0.264
Selenium (mcg) n/a 0.0 n/a n/a 41.2 0.0 25.5 0.0 0.5 67.3 67.3
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 97.0 758.03 1014.0 268.392 n/a 2137.422 2137.422
Retinol (mcg) n/a 0.0 n/a n/a 22.0 0.0 261.0 0.0 0.0 283.0 283.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 24.0 38.22 268.5 13.432 9.52 353.672 353.672
Beta Carotene (mcg) n/a 0.0 n/a n/a n/a 408.59 85.5 159.865 84.32 738.275 738.275
Vitamin E (mg) n/a 3.87 n/a n/a n/a 0.49 0.29 0.04 2.82 7.51 7.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a n/a 2341.43 0.0 0.0 0.0 2341.43 2341.43
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a n/a 111.93 0.0 287.472 368.56 767.962 767.962
Tocopherol, beta (mg) n/a 0.03 n/a n/a n/a 0.01 n/a 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.22 n/a n/a n/a 0.11 n/a 0.01 n/a 0.34 0.34
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a n/a 2.2 11.6 0.0 0.9 13.6 28.3 28.3
Thiamin (mg) n/a 0.0 n/a n/a 0.03 0.036 0.045 0.002 0.095 0.208 0.208
Riboflavin (mg) n/a 0.0 n/a n/a 0.07 0.018 0.42 0.004 0.177 0.689 0.689
Niacin (mg) n/a 0.0 n/a n/a 6.7 0.537 0.15 0.046 2.366 9.799 9.799
Pantothenic acid (mg) n/a 0.0 n/a n/a 0.26 0.082 0.21 0.011 n/a 0.563 0.563
Vitamin B-6 (mg) n/a 0.0 n/a n/a 0.08 0.073 0.06 0.008 0.354 0.575 0.575
Folate (mcg) n/a 0.0 n/a n/a 8.0 13.65 10.5 3.46 110.16 145.77 145.77
Vitamin B-12 (mcg) n/a 0.0 n/a n/a 1.2 0.0 3.42 0.0 0.0 4.62 4.62
Choline (mg) n/a 0.1 n/a n/a n/a 6.1 23.1 0.6 19.3 49.2 49.2
Folic acid (mcg) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.18 0.009 0.78 0.002 n/a 0.971 0.971
Threonine (g) n/a 0.0 n/a n/a 0.7 0.027 1.47 0.005 n/a 2.202 2.202
Isoleucine (g) n/a 0.0 n/a n/a 0.74 0.018 1.71 0.005 n/a 2.473 2.473
Leucine (g) n/a 0.0 n/a n/a 1.29 0.027 2.745 0.01 n/a 4.072 4.072
Lysine (g) n/a 0.0 n/a n/a 1.46 0.027 1.455 0.006 n/a 2.948 2.948
Methionine (g) n/a 0.0 n/a n/a 0.47 0.009 0.78 0.002 n/a 1.261 1.261
Cystine (g) n/a 0.0 n/a n/a 0.17 0.009 0.18 0.002 n/a 0.361 0.361
Phenylalanine (g) n/a 0.0 n/a n/a 0.63 0.064 1.515 0.007 n/a 2.215 2.215
Tyrosine (g) n/a 0.0 n/a n/a 0.54 0.009 1.56 0.004 n/a 2.113 2.113
Valine (g) n/a 0.0 n/a n/a 0.82 0.018 1.98 0.007 n/a 2.825 2.825
Arginine (g) n/a 0.0 n/a n/a 0.97 0.018 0.78 0.006 n/a 1.774 1.774
Histidine (g) n/a 0.0 n/a n/a 0.47 0.009 0.78 0.003 n/a 1.262 1.262
Alanine (g) n/a 0.0 n/a n/a 0.96 0.027 1.065 0.007 n/a 2.059 2.059
Aspartic acid (g) n/a 0.0 n/a n/a 1.63 0.127 2.445 0.015 n/a 4.218 4.218
Glutamic acid (g) n/a 0.0 n/a n/a 2.4 0.391 6.69 0.014 n/a 9.496 9.496
Glycine (g) n/a 0.0 n/a n/a 0.77 0.018 0.78 0.006 n/a 1.574 1.574
Proline (g) n/a 0.0 n/a n/a 0.57 0.018 3.525 0.005 n/a 4.118 4.118
Serine (g) n/a 0.0 n/a n/a 0.66 0.027 1.11 0.005 n/a 1.802 1.802
Cholesterol (mg) n/a 0.0 n/a n/a 13.0 0.0 118.5 0.0 0.0 131.5 131.5
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.729 n/a n/a 1.54 0.027 19.725 0.002 2.897 27.92 27.92
Phytosterols (mg) n/a 59.67 n/a n/a n/a 6.37 n/a n/a n/a 66.04 66.04
Monounsaturated Fat (g) n/a 19.699 n/a n/a 2.89 0.027 9.855 0.005 13.328 45.804 45.804
Polyunsaturated (g) n/a 2.84 n/a n/a 4.12 0.073 1.155 0.02 2.475 10.683 10.683