Receta Avocado Cashew Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Calories 311.2
Total Fat 25.3 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 15.5 g
Cholesterol 0.8 mg
Potassium 702.1 mg
Total Carbohydrate 19.2 g
Dietary Fiber 7.1 g
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime
56.28g 		onions
57.6g 		parsley
14.25g 		cilantro
3.4g 		cashews
102.75g 		cream
115.0g 		garlic
2.61g 		combine
130.0g 		saturated fat
4.2g 		cholesterol
0.0g 		sodium
0.03g 		sugars
4.0g 		protein
7.5g 		Total Per Serving Total for Recipe
Protein (g) 0.39 1.05 0.42 0.07 15.73 2.38 0.17 2.0 0.0 n/a 0.0 0.0 2.33 24.55 24.55
Total Fat (g) 0.11 0.11 0.11 0.02 47.62 22.69 0.01 1.5 4.2 n/a 0.0 0.0 0.68 77.05 77.05
Carbohydrates (g) 5.93 4.23 0.9 0.12 33.59 3.31 0.86 17.0 0.0 n/a 0.01 4.0 3.68 73.64 73.64
Ash (g) 0.17 0.47 0.31 0.05 4.06 0.98 0.04 1.73 0.0 n/a 0.0 0.0 n/a 7.8 7.8
Calories (kcal) 16.884 18.432 5.13 0.782 589.785 221.95 3.889 89.7 37.128 n/a 0.029 15.48 30.075 1029.264 1029.264
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 4.03 n/a n/a n/a n/a 0.0 n/a n/a 4.03 4.03
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 49.67 51.74 12.5 3.14 1.75 85.63 1.53 107.77 0.0 n/a 0.02 0.0 0.38 314.12 314.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 1.34 0.12 0.03 5.15 4.03 0.03 10.0 0.0 n/a 0.01 4.0 0.0 25.64 25.64
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.6 1.5 0.5 0.1 3.1 0.0 0.1 3.0 0.0 n/a 0.0 0.0 0.4 10.1 10.1
Calcium (mg) 18.572 41.472 19.665 2.278 46.238 126.5 4.724 19.5 0.0 n/a 0.005 0.04 66.0 344.994 344.994
Iron (mg) 0.34 0.85 0.88 0.06 6.17 0.2 0.04 0.72 0.0 n/a 0.0 0.0 0.53 9.78 9.78
Magnesium (mg) 3.377 11.52 7.125 0.884 267.15 11.5 0.653 n/a 0.0 n/a 0.006 0.0 8.25 310.464 310.464
Phosphorus (mg) 10.13 21.312 8.265 1.632 503.475 132.25 3.993 n/a 0.0 n/a 0.01 0.0 59.25 740.318 740.318
Potassium (mg) 57.406 158.976 78.945 17.714 580.538 162.15 10.466 360.1 0.0 n/a 0.115 0.08 30.0 1456.489 1456.489
Sodium (mg) 1.126 9.216 7.98 1.564 657.6 92.0 0.444 470.6 0.0 n/a 0.006 0.0 115.5 1356.035 1356.035
Zinc (mg) 0.06 0.22 0.15 0.02 5.75 0.44 0.03 n/a 0.0 n/a 0.0 0.0 0.3 6.98 6.98
Copper (mg) 0.039 0.046 0.021 0.008 2.281 0.023 0.008 n/a 0.0 n/a 0.0 0.0 0.12 2.547 2.547
Manganese (mg) 0.006 0.092 0.023 0.015 0.853 0.012 0.044 n/a n/a n/a 0.0 0.0 n/a 1.043 1.043
Selenium (mcg) 0.2 0.3 0.0 0.0 12.0 3.0 0.4 n/a 0.0 n/a 0.0 0.0 0.1 16.1 16.1
Vitamin A, IU (IU) 28.14 574.272 1200.42 229.432 0.0 662.4 0.235 999.7 0.0 n/a 0.28 0.0 n/a 3694.879 3694.879
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 184.0 0.0 n/a 0.0 n/a 0.0 0.0 49.725 233.725 233.725
Vitamin A, RAE (mcg_RAE) 1.126 28.8 59.993 11.458 0.0 186.3 0.0 n/a 0.0 n/a 0.014 0.0 49.725 337.415 337.415
Beta Carotene (mcg) 16.884 344.448 720.195 133.62 0.0 29.9 0.131 n/a 0.0 n/a 0.168 0.0 0.0 1245.345 1245.345
Vitamin E (mg) 0.12 0.32 0.11 0.09 0.95 0.51 0.0 n/a 0.39 n/a 0.0 0.0 0.06 2.54 2.54
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 5.013 0.0 0.0 5.013 5.013
Lutein + zeaxanthin (mcg) 0.0 654.912 792.443 29.41 23.633 0.0 0.418 n/a 0.0 n/a 0.0 0.0 0.0 1500.815 1500.815
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.08 n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a n/a 0.12 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 16.4 10.8 19.0 0.9 0.0 1.0 0.8 2.3 0.0 n/a 0.0 0.0 3.0 54.3 54.3
Thiamin (mg) 0.017 0.035 0.013 0.002 0.206 0.046 0.005 n/a 0.0 n/a 0.0 0.0 0.068 0.391 0.391
Riboflavin (mg) 0.011 0.046 0.014 0.005 0.206 0.196 0.003 n/a 0.0 n/a 0.0 0.001 0.01 0.491 0.491
Niacin (mg) 0.113 0.305 0.187 0.038 1.439 0.127 0.018 n/a 0.0 n/a 0.0 0.0 0.525 2.751 2.751
Pantothenic acid (mg) 0.124 0.046 0.057 0.019 1.254 0.391 0.016 n/a 0.0 n/a 0.0 0.0 n/a 1.907 1.907
Vitamin B-6 (mg) 0.023 0.035 0.013 0.005 0.267 0.069 0.032 n/a 0.0 n/a 0.0 0.0 0.002 0.445 0.445
Folate (mcg) 4.502 36.864 21.66 2.108 70.898 8.05 0.078 n/a 0.0 n/a 0.003 0.0 13.2 157.363 157.363
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.32 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.32 0.32
Choline (mg) 2.9 3.3 1.8 0.4 62.7 22.1 0.6 n/a n/a n/a 0.0 0.0 9.8 103.6 103.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.012 0.007 n/a 0.247 0.046 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.313 0.313
Threonine (g) n/a 0.04 0.017 n/a 0.606 0.138 0.004 n/a 0.0 n/a 0.0 n/a n/a 0.806 0.806
Isoleucine (g) n/a 0.046 0.017 n/a 0.75 0.161 0.006 n/a 0.0 n/a 0.0 n/a n/a 0.98 0.98
Leucine (g) n/a 0.063 0.029 n/a 1.325 0.311 0.008 n/a 0.0 n/a 0.0 n/a n/a 1.736 1.736
Lysine (g) 0.006 0.052 0.026 n/a 0.843 0.265 0.007 n/a 0.0 n/a 0.0 n/a n/a 1.197 1.197
Methionine (g) 0.0 0.012 0.006 n/a 0.277 0.081 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.377 0.377
Cystine (g) n/a n/a 0.001 n/a 0.288 0.035 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.325 0.325
Phenylalanine (g) n/a 0.035 0.021 n/a 0.812 0.15 0.005 n/a 0.0 n/a 0.0 n/a n/a 1.022 1.022
Tyrosine (g) n/a 0.029 0.011 n/a 0.503 0.15 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.695 0.695
Valine (g) n/a 0.046 0.024 n/a 1.069 0.196 0.008 n/a 0.0 n/a 0.0 n/a n/a 1.342 1.342
Arginine (g) n/a 0.075 0.017 n/a 1.788 0.115 0.016 n/a 0.0 n/a 0.0 n/a n/a 2.011 2.011
Histidine (g) n/a 0.017 0.009 n/a 0.411 0.092 0.003 n/a 0.0 n/a 0.0 n/a n/a 0.532 0.532
Alanine (g) n/a 0.046 0.029 n/a 0.719 0.115 0.003 n/a 0.0 n/a 0.0 n/a n/a 0.912 0.912
Aspartic acid (g) n/a 0.098 0.041 n/a 1.552 0.253 0.013 n/a 0.0 n/a 0.0 n/a n/a 1.957 1.957
Glutamic acid (g) n/a 0.219 0.036 n/a 3.72 0.656 0.021 n/a 0.0 n/a 0.0 n/a n/a 4.651 4.651
Glycine (g) n/a 0.052 0.021 n/a 0.822 0.069 0.005 n/a 0.0 n/a 0.0 n/a n/a 0.969 0.969
Proline (g) n/a 0.069 0.03 n/a 0.709 0.299 0.003 n/a 0.0 n/a 0.0 n/a n/a 1.11 1.11
Serine (g) n/a 0.046 0.02 n/a 0.873 0.184 0.005 n/a 0.0 n/a 0.0 n/a n/a 1.128 1.128
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 59.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 59.8 59.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.108 n/a n/a n/a n/a 0.108 0.108
Saturated Fat (g) 0.011 0.017 0.019 0.0 9.412 13.237 0.002 0.507 0.312 n/a 0.0 0.0 0.113 23.63 23.63
Phytosterols (mg) n/a n/a 0.713 0.17 162.345 n/a n/a n/a 10.5 n/a 0.002 n/a n/a 173.73 173.73
Monounsaturated Fat (g) 0.011 0.017 0.043 0.01 28.071 5.831 0.0 n/a 0.955 n/a 0.0 0.0 0.155 35.092 35.092
Polyunsaturated (g) 0.034 0.04 0.017 0.001 8.056 0.966 0.007 n/a 2.736 n/a 0.0 0.0 0.387 12.244 12.244