Receta Avocado Cream Sauce For Pasta - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	pasta 113.4g	lemon 15.37g	avocado 68.0g	Total Per Serving	Total for Recipe
Protein (g)	14.79	0.17	1.36	16.32	32.64
Total Fat (g)	1.71	0.05	9.97	11.73	23.46
Carbohydrates (g)	84.68	1.43	5.8	91.91	183.82
Ash (g)	1.0	0.05	n/a	1.04	2.08
Calories (kcal)	420.714	4.457	108.8	533.971	1067.942
Starch (g)	70.82	n/a	n/a	70.82	141.64
Sucrose (g)	0.54	n/a	n/a	0.54	1.08
Glucose (dextrose) (g)	0.14	n/a	n/a	0.14	0.28
Fructose (g)	0.12	n/a	n/a	0.12	0.24
Lactose (g)	0.0	n/a	n/a	0.0	0.0
Maltose (g)	2.22	n/a	n/a	2.22	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	11.23	13.68	49.8	74.7	149.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.03	0.38	0.45	3.86	7.72
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	3.6	0.4	4.6	8.6	17.2
Calcium (mg)	23.814	3.996	8.16	35.97	71.94
Iron (mg)	3.74	0.09	0.37	4.21	8.42
Magnesium (mg)	60.102	1.23	19.72	81.052	162.104
Phosphorus (mg)	214.326	2.459	35.36	252.145	504.29
Potassium (mg)	252.882	21.211	329.8	603.893	1207.786
Sodium (mg)	6.804	0.307	4.76	11.871	23.742
Zinc (mg)	1.6	0.01	0.44	2.04	4.08
Copper (mg)	0.329	0.006	0.129	0.464	0.928
Manganese (mg)	1.043	0.005	n/a	1.048	2.096
Selenium (mcg)	71.7	0.1	0.3	72.0	144.0
Vitamin A, IU (IU)	0.0	3.381	n/a	3.381	6.762
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.154	4.76	4.914	9.828
Beta Carotene (mcg)	0.0	0.461	42.16	42.621	85.242
Vitamin E (mg)	0.12	0.02	1.41	1.56	3.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	20.412	1.691	184.28	206.383	412.766
Tocopherol, beta (mg)	0.07	n/a	n/a	0.07	0.14
Tocopherol, gamma (mg)	1.0	n/a	n/a	1.0	2.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	8.1	6.8	14.9	29.8
Thiamin (mg)	1.009	0.006	0.048	1.063	2.126
Riboflavin (mg)	0.454	0.003	0.088	0.545	1.09
Niacin (mg)	8.142	0.015	1.183	9.341	18.682
Pantothenic acid (mg)	0.488	0.029	n/a	0.517	1.034
Vitamin B-6 (mg)	0.159	0.012	0.177	0.348	0.696
Folate (mcg)	268.758	1.691	55.08	325.529	651.058
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	17.1	0.8	9.7	27.6	55.2
Folic acid (mcg)	248.346	0.0	0.0	248.346	496.692
Tryptophan (g)	0.215	n/a	n/a	0.215	0.43
Threonine (g)	0.522	n/a	n/a	0.522	1.044
Isoleucine (g)	0.578	n/a	n/a	0.578	1.156
Leucine (g)	1.123	n/a	n/a	1.123	2.246
Lysine (g)	0.34	n/a	n/a	0.34	0.68
Methionine (g)	0.17	n/a	n/a	0.17	0.34
Cystine (g)	0.295	n/a	n/a	0.295	0.59
Phenylalanine (g)	0.76	n/a	n/a	0.76	1.52
Tyrosine (g)	0.272	n/a	n/a	0.272	0.544
Valine (g)	0.669	n/a	n/a	0.669	1.338
Arginine (g)	0.533	n/a	n/a	0.533	1.066
Histidine (g)	0.34	n/a	n/a	0.34	0.68
Alanine (g)	0.499	n/a	n/a	0.499	0.998
Aspartic acid (g)	0.703	n/a	n/a	0.703	1.406
Glutamic acid (g)	5.216	n/a	n/a	5.216	10.432
Glycine (g)	0.499	n/a	n/a	0.499	0.998
Proline (g)	1.78	n/a	n/a	1.78	3.56
Serine (g)	0.703	n/a	n/a	0.703	1.406
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.318	0.006	1.448	1.772	3.544
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.193	0.002	6.664	6.858	13.716
Polyunsaturated (g)	0.635	0.014	1.238	1.886	3.772