Receta Avocado Gnocchi Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and freshly ground black pepper to season
1 egg yolk, lightly beaten
150g 00 pasta flour, plus extra for dusting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		avocado
136.0g 		pepper
0.0g 		salt
0.0g 		egg yolk
0.0g 		pancetta
100.0g 		feta
100.0g 		Total Per Serving Total for Recipe
Protein (g) 2.72 n/a n/a n/a 20.64 14.21 37.57 37.57
Total Fat (g) 19.94 n/a n/a n/a 6.97 21.28 48.19 48.19
Carbohydrates (g) 11.6 n/a n/a n/a 1.68 4.09 17.37 17.37
Ash (g) n/a n/a n/a n/a 3.79 5.2 8.99 8.99
Calories (kcal) 217.6 n/a n/a n/a 157.0 264.0 638.6 638.6
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 99.59 n/a n/a n/a 66.93 55.22 221.74 221.74
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.9 n/a n/a n/a 0.0 4.09 4.99 4.99
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.1 n/a n/a n/a 0.0 0.0 9.1 9.1
Calcium (mg) 16.32 n/a n/a n/a 8.0 493.0 517.32 517.32
Iron (mg) 0.75 n/a n/a n/a 0.68 0.65 2.08 2.08
Magnesium (mg) 39.44 n/a n/a n/a 17.0 19.0 75.44 75.44
Phosphorus (mg) 70.72 n/a n/a n/a 243.0 337.0 650.72 650.72
Potassium (mg) 659.6 n/a n/a n/a 344.0 62.0 1065.6 1065.6
Sodium (mg) 9.52 n/a n/a n/a 1409.0 1116.0 2534.52 2534.52
Zinc (mg) 0.87 n/a n/a n/a 1.39 2.88 5.14 5.14
Copper (mg) 0.258 n/a n/a n/a 0.05 0.03 0.338 0.338
Manganese (mg) n/a n/a n/a n/a 0.02 0.03 0.05 0.05
Selenium (mcg) 0.5 n/a n/a n/a 25.0 15.0 40.5 40.5
Vitamin A, IU (IU) n/a n/a n/a n/a 0.0 422.0 422.0 422.0
Retinol (mcg) 0.0 n/a n/a n/a 0.0 125.0 125.0 125.0
Vitamin A, RAE (mcg_RAE) 9.52 n/a n/a n/a 0.0 125.0 134.52 134.52
Beta Carotene (mcg) 84.32 n/a n/a n/a 0.0 3.0 87.32 87.32
Vitamin E (mg) 2.82 n/a n/a n/a 0.21 0.18 3.21 3.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 368.56 n/a n/a n/a 0.0 0.0 368.56 368.56
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 13.6 n/a n/a n/a 0.0 0.0 13.6 13.6
Thiamin (mg) 0.095 n/a n/a n/a 0.75 0.15 0.995 0.995
Riboflavin (mg) 0.177 n/a n/a n/a 0.17 0.84 1.187 1.187
Niacin (mg) 2.366 n/a n/a n/a 6.23 0.99 9.586 9.586
Pantothenic acid (mg) n/a n/a n/a n/a 0.52 0.97 1.49 1.49
Vitamin B-6 (mg) 0.354 n/a n/a n/a 0.39 0.42 1.164 1.164
Folate (mcg) 110.16 n/a n/a n/a 4.0 32.0 146.16 146.16
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.67 1.69 2.36 2.36
Choline (mg) 19.3 n/a n/a n/a 68.6 15.4 103.3 103.3
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.21 0.2 0.41 0.41
Threonine (g) n/a n/a n/a n/a 0.83 0.64 1.47 1.47
Isoleucine (g) n/a n/a n/a n/a 0.78 0.8 1.58 1.58
Leucine (g) n/a n/a n/a n/a 1.45 1.4 2.85 2.85
Lysine (g) n/a n/a n/a n/a 1.63 1.22 2.85 2.85
Methionine (g) n/a n/a n/a n/a 0.56 0.37 0.93 0.93
Cystine (g) n/a n/a n/a n/a 0.26 0.08 0.34 0.34
Phenylalanine (g) n/a n/a n/a n/a 0.67 0.68 1.35 1.35
Tyrosine (g) n/a n/a n/a n/a 0.62 0.67 1.29 1.29
Valine (g) n/a n/a n/a n/a 0.82 1.07 1.89 1.89
Arginine (g) n/a n/a n/a n/a 1.13 0.47 1.6 1.6
Histidine (g) n/a n/a n/a n/a 0.75 0.4 1.15 1.15
Alanine (g) n/a n/a n/a n/a 1.05 0.64 1.69 1.69
Aspartic acid (g) n/a n/a n/a n/a 1.72 0.78 2.5 2.5
Glutamic acid (g) n/a n/a n/a n/a 2.86 2.42 5.28 5.28
Glycine (g) n/a n/a n/a n/a 0.89 0.1 0.99 0.99
Proline (g) n/a n/a n/a n/a 0.77 1.38 2.15 2.15
Serine (g) n/a n/a n/a n/a 0.78 1.17 1.95 1.95
Cholesterol (mg) 0.0 n/a n/a n/a 50.0 89.0 139.0 139.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.897 n/a n/a n/a 2.22 14.95 20.067 20.067
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 13.328 n/a n/a n/a 3.15 4.62 21.098 21.098
Polyunsaturated (g) 2.475 n/a n/a n/a 0.63 0.59 3.695 3.695