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Receta Avocado Indian Roti
by thecurrymommy

Avocado Indian Roti

This soft and healthy Indian Vegetarian Avocado Roti recipe includes whole wheat flour, ripe and creamy avocado, and other fiber rich ingredients. Finally an Indian Avocado recipe that is perfect to eat everyday when using the atta flour that meets your dietary needs.

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: Indian
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 1 medium avocado
  • 1.5 cups whole wheat flour (I use 24 mantra brand organic flour)
  • 1 tbsp oil of choice
  • 1 tbsp flax seeds, grounded
  • 1 tbsp chia seeds, grounded
  • 2-3 tbsp hot water (amount depends on dough preference)
  • 1 tbsp ghee
  • all purpose flour for dusting
  • salt (I add ¼ tsp)
  • Additional spices (jalapenos, garlic, turmeric, black pepper, etc)

Direcciones

  1. Mix all of the contents, except ghee, together and kneed into a dough. TIP: You can use a kitchen mixer if you prefer.
  2. Add the ghee and knead the dough one final time to make the dough smooth.
  3. Divide the dough into equal parts. I make a total of 12 thin rotli or 10 thicker ones. The size can vary based on your liking.
  4. Heat a flat plan on medium high heat.