Receta Avocado Lime Dip - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yogurt
61.25g |
juice
190.0g |
salt
0.4g |
pepper
0.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.13 | 0.7 | 0.0 | 0.01 | 2.84 | 2.84 |
Total Fat (g) | 1.99 | 0.25 | 0.0 | 0.0 | 2.24 | 2.24 |
Carbohydrates (g) | 2.85 | 28.06 | 0.0 | 0.06 | 30.98 | 30.98 |
Ash (g) | 0.44 | n/a | 0.4 | 0.0 | 0.84 | 0.84 |
Calories (kcal) | 37.363 | 114.0 | 0.0 | 0.255 | 151.618 | 151.618 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 53.84 | 160.57 | 0.0 | 0.01 | 214.42 | 214.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.85 | 26.98 | 0.0 | 0.0 | 29.83 | 29.83 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.4 |
Calcium (mg) | 74.113 | 20.9 | 0.096 | 0.437 | 95.546 | 95.546 |
Iron (mg) | 0.03 | 0.48 | 0.0 | 0.03 | 0.54 | 0.54 |
Magnesium (mg) | 7.35 | 19.0 | 0.004 | 0.194 | 26.548 | 26.548 |
Phosphorus (mg) | 58.188 | 26.6 | 0.0 | 0.173 | 84.961 | 84.961 |
Potassium (mg) | 94.938 | 197.6 | 0.032 | 1.259 | 293.829 | 293.829 |
Sodium (mg) | 28.175 | 9.5 | 155.032 | 0.044 | 192.751 | 192.751 |
Zinc (mg) | 0.36 | 0.13 | 0.0 | 0.0 | 0.5 | 0.5 |
Copper (mg) | 0.006 | 0.038 | 0.0 | 0.001 | 0.045 | 0.045 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.006 | 0.006 | 0.006 |
Selenium (mcg) | 1.3 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Vitamin A, IU (IU) | 60.638 | n/a | 0.0 | 0.299 | 60.937 | 60.937 |
Retinol (mcg) | 16.538 | 0.0 | 0.0 | 0.0 | 16.538 | 16.538 |
Vitamin A, RAE (mcg_RAE) | 16.538 | 0.0 | 0.0 | 0.015 | 16.553 | 16.553 |
Beta Carotene (mcg) | 3.063 | 9.5 | 0.0 | 0.156 | 12.719 | 12.719 |
Vitamin E (mg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.006 |
Lutein + zeaxanthin (mcg) | 0.0 | 108.3 | 0.0 | 0.205 | 108.505 | 108.505 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 47.5 | 0.0 | 0.0 | 47.8 | 47.8 |
Thiamin (mg) | 0.018 | 0.038 | 0.0 | 0.0 | 0.056 | 0.056 |
Riboflavin (mg) | 0.086 | 0.038 | 0.0 | 0.0 | 0.124 | 0.124 |
Niacin (mg) | 0.049 | 0.247 | 0.0 | 0.001 | 0.297 | 0.297 |
Pantothenic acid (mg) | 0.239 | n/a | 0.0 | n/a | 0.239 | 0.239 |
Vitamin B-6 (mg) | 0.018 | 0.057 | 0.0 | 0.0 | 0.076 | 0.076 |
Folate (mcg) | 4.288 | 0.0 | 0.0 | 0.01 | 4.298 | 4.298 |
Vitamin B-12 (mcg) | 0.23 | 0.0 | 0.0 | 0.0 | 0.23 | 0.23 |
Choline (mg) | 9.3 | 6.1 | 0.0 | 0.0 | 15.4 | 15.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | n/a | 0.0 | n/a | 0.012 | 0.012 |
Threonine (g) | 0.086 | n/a | 0.0 | n/a | 0.086 | 0.086 |
Isoleucine (g) | 0.116 | n/a | 0.0 | n/a | 0.116 | 0.116 |
Leucine (g) | 0.214 | n/a | 0.0 | n/a | 0.214 | 0.214 |
Lysine (g) | 0.19 | n/a | 0.0 | n/a | 0.19 | 0.19 |
Methionine (g) | 0.061 | n/a | 0.0 | n/a | 0.061 | 0.061 |
Cystine (g) | 0.018 | n/a | 0.0 | n/a | 0.018 | 0.018 |
Phenylalanine (g) | 0.116 | n/a | 0.0 | n/a | 0.116 | 0.116 |
Tyrosine (g) | 0.11 | n/a | 0.0 | n/a | 0.11 | 0.11 |
Valine (g) | 0.178 | n/a | 0.0 | n/a | 0.178 | 0.178 |
Arginine (g) | 0.061 | n/a | 0.0 | n/a | 0.061 | 0.061 |
Histidine (g) | 0.055 | n/a | 0.0 | n/a | 0.055 | 0.055 |
Alanine (g) | 0.092 | n/a | 0.0 | n/a | 0.092 | 0.092 |
Aspartic acid (g) | 0.172 | n/a | 0.0 | n/a | 0.172 | 0.172 |
Glutamic acid (g) | 0.417 | n/a | 0.0 | n/a | 0.417 | 0.417 |
Glycine (g) | 0.049 | n/a | 0.0 | n/a | 0.049 | 0.049 |
Proline (g) | 0.251 | n/a | 0.0 | n/a | 0.251 | 0.251 |
Serine (g) | 0.135 | n/a | 0.0 | n/a | 0.135 | 0.135 |
Cholesterol (mg) | 7.963 | 0.0 | 0.0 | 0.0 | 7.963 | 7.963 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.286 | 0.057 | 0.0 | 0.001 | 1.344 | 1.344 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.092 | 0.092 | 0.092 |
Monounsaturated Fat (g) | 0.545 | 0.0 | 0.0 | 0.001 | 0.546 | 0.546 |
Polyunsaturated (g) | 0.055 | 0.038 | 0.0 | 0.001 | 0.094 | 0.094 |