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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Grnd coriander Salt, to taste Black pepper, fresh grnd, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		avocado oil
28.0g 		walnut oil
13.6g 		onion
99.0g 		garlic
10.44g 		ginger
2.05g 		serrano
17.75g 		chicken stock
946.35g 		avocados
408.0g 		limes
112.56g 		radishes
104.4g 		cream
115.0g 		half-and-half
30.0g 		cilantro
3.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.09 0.66 0.04 0.31 9.46 8.16 0.79 0.71 2.38 0.89 0.07 24.56 24.56
Total Fat (g) 28.0 13.6 0.1 0.05 0.02 0.08 0.95 59.81 0.23 0.1 22.69 3.45 0.02 129.09 129.09
Carbohydrates (g) 0.0 0.0 9.25 3.45 0.36 1.19 3.79 34.8 11.86 3.55 3.31 1.29 0.12 72.98 72.98
Ash (g) 0.0 0.0 0.35 0.16 0.02 0.15 6.62 n/a 0.34 0.57 0.98 0.2 0.05 9.44 9.44
Calories (kcal) 247.52 120.224 39.6 15.556 1.637 5.68 66.245 652.8 33.768 16.704 221.95 39.0 0.782 1461.465 1461.465
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 1.08 1.08
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a n/a n/a n/a n/a 1.1 0.0 n/a n/a 3.05 3.05
Fructose (g) n/a n/a 1.28 n/a n/a n/a n/a n/a n/a 0.74 0.0 n/a n/a 2.02 2.02
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 4.03 n/a n/a 4.03 4.03
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 88.22 6.12 1.61 16.02 925.53 298.78 99.35 99.46 85.63 24.17 3.14 1648.02 1648.02
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 4.2 0.1 0.03 0.68 0.0 2.69 1.9 1.94 4.03 0.05 0.03 15.66 15.66
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.7 0.2 0.0 0.7 3.8 27.3 3.2 1.7 0.0 0.0 0.1 38.6 38.6
Calcium (mg) 0.0 0.0 22.77 18.896 0.327 1.953 56.781 48.96 37.145 26.1 126.5 31.5 2.278 373.21 373.21
Iron (mg) 0.0 0.0 0.21 0.18 0.01 0.15 1.89 2.24 0.68 0.35 0.2 0.02 0.06 5.99 5.99
Magnesium (mg) 0.0 0.0 9.9 2.61 0.88 3.905 9.464 118.32 6.754 10.44 11.5 3.0 0.884 177.656 177.656
Phosphorus (mg) 0.0 0.0 28.71 15.973 0.696 7.1 123.026 212.16 20.261 20.88 132.25 28.5 1.632 591.188 591.188
Potassium (mg) 0.0 0.0 144.54 41.864 8.491 54.141 757.08 1978.8 114.811 243.252 162.15 39.0 17.714 3561.843 3561.843
Sodium (mg) 0.0 0.0 3.96 1.775 0.266 1.775 1495.233 28.56 2.251 40.716 92.0 12.3 1.564 1680.4 1680.4
Zinc (mg) 0.0 0.0 0.17 0.12 0.01 0.05 0.66 2.61 0.12 0.29 0.44 0.15 0.02 4.64 4.64
Copper (mg) 0.0 0.0 0.04 0.031 0.005 0.023 0.284 0.775 0.079 0.052 0.023 0.003 0.008 1.323 1.323
Manganese (mg) 0.0 n/a 0.129 0.174 0.005 0.034 0.473 n/a 0.011 0.073 0.012 0.0 0.015 0.925 0.925
Selenium (mcg) 0.0 0.0 0.5 1.5 0.0 0.1 0.0 1.6 0.5 0.6 3.0 0.5 0.0 8.3 8.3
Vitamin A, IU (IU) 0.0 0.0 1.98 0.94 0.0 166.327 0.0 n/a 56.28 7.308 662.4 106.2 229.432 1230.866 1230.866
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 184.0 28.5 0.0 212.5 212.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 8.343 0.0 28.56 2.251 0.0 186.3 29.1 11.458 266.012 266.012
Beta Carotene (mcg) n/a 0.0 0.99 0.522 0.0 94.79 0.0 252.96 33.768 4.176 29.9 6.6 133.62 557.326 557.326
Vitamin E (mg) n/a 0.05 0.02 0.01 0.01 0.12 0.0 8.45 0.25 0.0 0.51 0.1 0.09 9.59 9.59
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 3.96 1.67 0.0 96.565 0.0 1105.68 0.0 10.44 0.0 0.0 29.41 1247.726 1247.726
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 3.3 0.1 8.0 66.2 40.8 32.8 15.5 1.0 0.3 0.9 176.1 176.1
Thiamin (mg) 0.0 0.0 0.05 0.021 0.001 0.009 0.0 0.286 0.034 0.01 0.046 0.012 0.002 0.47 0.47
Riboflavin (mg) 0.0 0.0 0.03 0.011 0.001 0.014 0.095 0.53 0.023 0.042 0.196 0.045 0.005 0.991 0.991
Niacin (mg) 0.0 0.0 0.119 0.073 0.015 0.273 4.826 7.099 0.225 0.261 0.127 0.024 0.038 13.081 13.081
Pantothenic acid (mg) 0.0 0.0 0.119 0.063 0.004 0.036 0.095 n/a 0.248 0.177 0.391 0.087 0.019 1.238 1.238
Vitamin B-6 (mg) 0.0 0.0 0.119 0.129 0.003 0.091 0.095 1.061 0.045 0.073 0.069 0.012 0.005 1.702 1.702
Folate (mcg) 0.0 0.0 18.81 0.313 0.225 4.083 0.0 330.48 9.005 26.1 8.05 0.9 2.108 400.074 400.074
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.38 0.0 0.0 0.0 0.32 0.1 0.0 0.8 0.8
Choline (mg) n/a 0.1 6.0 2.4 0.6 1.6 n/a 57.9 5.7 6.8 22.1 5.6 0.4 109.3 109.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.01 0.007 0.0 n/a n/a n/a 0.0 0.01 0.046 0.012 n/a 0.086 0.086
Threonine (g) n/a 0.0 0.02 0.017 0.001 n/a n/a n/a n/a 0.021 0.138 0.039 n/a 0.235 0.235
Isoleucine (g) n/a 0.0 0.01 0.023 0.001 n/a n/a n/a n/a 0.021 0.161 0.054 n/a 0.27 0.27
Leucine (g) n/a 0.0 0.03 0.032 0.001 n/a n/a n/a n/a 0.031 0.311 0.087 n/a 0.492 0.492
Lysine (g) n/a 0.0 0.04 0.028 0.001 n/a n/a n/a 0.011 0.031 0.265 0.072 n/a 0.448 0.448
Methionine (g) n/a 0.0 0.0 0.008 0.0 n/a n/a n/a 0.0 0.01 0.081 0.021 n/a 0.12 0.12
Cystine (g) n/a 0.0 0.0 0.007 0.0 n/a n/a n/a n/a 0.01 0.035 0.009 n/a 0.061 0.061
Phenylalanine (g) n/a 0.0 0.03 0.019 0.001 n/a n/a n/a n/a 0.042 0.15 0.042 n/a 0.283 0.283
Tyrosine (g) n/a 0.0 0.01 0.008 0.0 n/a n/a n/a n/a 0.01 0.15 0.042 n/a 0.221 0.221
Valine (g) n/a 0.0 0.02 0.03 0.001 n/a n/a n/a n/a 0.042 0.196 0.06 n/a 0.349 0.349
Arginine (g) n/a 0.0 0.099 0.066 0.001 n/a n/a n/a n/a 0.042 0.115 0.033 n/a 0.355 0.355
Histidine (g) n/a 0.0 0.01 0.011 0.001 n/a n/a n/a n/a 0.01 0.092 0.024 n/a 0.148 0.148
Alanine (g) n/a 0.0 0.02 0.014 0.001 n/a n/a n/a n/a 0.031 0.115 0.03 n/a 0.21 0.21
Aspartic acid (g) n/a 0.0 0.089 0.051 0.004 n/a n/a n/a n/a 0.063 0.253 0.069 n/a 0.529 0.529
Glutamic acid (g) n/a 0.0 0.257 0.085 0.003 n/a n/a n/a n/a 0.167 0.656 0.186 n/a 1.354 1.354
Glycine (g) n/a 0.0 0.03 0.021 0.001 n/a n/a n/a n/a 0.031 0.069 0.018 n/a 0.17 0.17
Proline (g) n/a 0.0 0.01 0.01 0.001 n/a n/a n/a n/a 0.021 0.299 0.087 n/a 0.428 0.428
Serine (g) n/a 0.0 0.02 0.02 0.001 n/a n/a n/a n/a 0.031 0.184 0.048 n/a 0.304 0.304
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.8 11.1 0.0 70.9 70.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.237 1.238 0.04 0.009 0.004 0.011 0.284 8.69 0.023 0.031 13.237 2.148 0.0 28.951 28.951
Phytosterols (mg) n/a 23.936 14.85 n/a 0.307 1.065 n/a n/a n/a 7.308 n/a n/a 0.17 47.636 47.636
Monounsaturated Fat (g) 19.754 3.101 0.01 0.001 0.003 0.004 0.473 39.984 0.023 0.021 5.831 0.996 0.01 70.209 70.209
Polyunsaturated (g) 3.777 8.609 0.02 0.026 0.003 0.039 0.189 7.426 0.068 0.052 0.966 0.129 0.001 21.305 21.305