Receta Avocado Stuffed With Shrimp Seviche (Aguacate Relleno Con Seviche De Camarones) - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
shrimp
113.4g |
lemon juice
30.94g |
lime juice
30.69g |
tomato
28.21g |
onion
15.75g |
jalapeno pepper
6.44g |
olive oil
13.7g |
cilantro
0.43g |
avocado
68.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.03 | 0.12 | 0.13 | 0.25 | 0.17 | 0.09 | 0.0 | 0.01 | 1.36 | 25.16 | 50.32 |
Total Fat (g) | 1.96 | 0.0 | 0.02 | 0.06 | 0.02 | 0.04 | 13.7 | 0.0 | 9.97 | 25.76 | 51.52 |
Carbohydrates (g) | 1.03 | 2.67 | 2.58 | 1.11 | 1.47 | 0.38 | 0.0 | 0.02 | 5.8 | 15.06 | 30.12 |
Ash (g) | 1.36 | 0.08 | 0.1 | 0.14 | 0.06 | 0.03 | 0.0 | 0.01 | n/a | 1.77 | 3.54 |
Calories (kcal) | 120.204 | 7.735 | 7.671 | 5.078 | 6.3 | 1.932 | 121.064 | 0.099 | 108.8 | 378.883 | 757.766 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.15 | 0.0 | 0.16 | n/a | n/a | n/a | n/a | 0.3 | 0.6 |
Glucose (dextrose) (g) | n/a | n/a | 0.18 | 0.35 | 0.31 | n/a | n/a | n/a | n/a | 0.85 | 1.7 |
Fructose (g) | n/a | n/a | 0.19 | 0.39 | 0.2 | n/a | n/a | n/a | n/a | 0.78 | 1.56 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.03 | 28.07 | 27.86 | 26.66 | 14.03 | 5.9 | 0.0 | 0.4 | 49.8 | 238.75 | 477.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.74 | 0.52 | 0.74 | 0.67 | 0.22 | 0.0 | 0.0 | 0.45 | 3.35 | 6.7 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | 4.6 | 5.6 | 11.2 |
Calcium (mg) | 58.968 | 2.166 | 4.296 | 2.821 | 3.623 | 0.644 | 0.137 | 0.288 | 8.16 | 81.102 | 162.204 |
Iron (mg) | 2.73 | 0.01 | 0.03 | 0.08 | 0.03 | 0.05 | 0.08 | 0.01 | 0.37 | 3.38 | 6.76 |
Magnesium (mg) | 41.958 | 1.856 | 2.455 | 3.103 | 1.575 | 1.224 | 0.0 | 0.112 | 19.72 | 72.003 | 144.006 |
Phosphorus (mg) | 232.47 | 1.856 | 4.296 | 6.77 | 4.568 | 1.996 | 0.0 | 0.206 | 35.36 | 287.523 | 575.046 |
Potassium (mg) | 209.79 | 38.366 | 35.901 | 66.858 | 22.995 | 13.846 | 0.137 | 2.236 | 329.8 | 719.929 | 1439.858 |
Sodium (mg) | 167.832 | 0.309 | 0.614 | 1.411 | 0.63 | 0.064 | 0.274 | 0.197 | 4.76 | 176.091 | 352.182 |
Zinc (mg) | 1.26 | 0.02 | 0.02 | 0.05 | 0.03 | 0.01 | 0.0 | 0.0 | 0.44 | 1.83 | 3.66 |
Copper (mg) | 0.295 | 0.009 | 0.009 | 0.017 | 0.006 | 0.008 | 0.0 | 0.001 | 0.129 | 0.475 | 0.95 |
Manganese (mg) | 0.057 | 0.003 | 0.006 | 0.031 | 0.02 | 0.016 | 0.0 | 0.002 | n/a | 0.135 | 0.27 |
Selenium (mcg) | 43.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 43.5 | 87.0 |
Vitamin A, IU (IU) | 204.12 | 6.188 | 15.343 | 234.989 | 0.315 | 51.456 | 0.0 | 28.966 | n/a | 541.376 | 1082.752 |
Retinol (mcg) | 61.236 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.236 | 122.472 |
Vitamin A, RAE (mcg_RAE) | 61.236 | 0.309 | 0.614 | 11.848 | 0.0 | 2.576 | 0.0 | 1.447 | 4.76 | 82.79 | 165.58 |
Beta Carotene (mcg) | 0.0 | 0.928 | 9.206 | 126.663 | 0.158 | 29.302 | 0.0 | 16.87 | 42.16 | 225.286 | 450.572 |
Vitamin E (mg) | 1.25 | 0.05 | 0.07 | 0.15 | 0.0 | 0.03 | 1.97 | 0.01 | 1.41 | 4.93 | 9.86 |
Vitamin D (IU) | 172.368 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.368 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 725.843 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 725.843 | 1451.686 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.785 | 0.0 | 34.698 | 0.63 | 31.685 | 0.0 | 3.713 | 184.28 | 257.791 | 515.582 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | n/a | n/a | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.11 | n/a | 0.0 | 0.03 | 0.0 | n/a | 0.11 | n/a | n/a | 0.26 | 0.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 2.3 | 14.2 | 9.2 | 3.6 | 1.2 | 2.9 | 0.0 | 0.1 | 6.8 | 40.2 | 80.4 |
Thiamin (mg) | 0.034 | 0.009 | 0.009 | 0.011 | 0.008 | 0.009 | 0.0 | 0.0 | 0.048 | 0.129 | 0.258 |
Riboflavin (mg) | 0.034 | 0.003 | 0.006 | 0.006 | 0.005 | 0.004 | 0.0 | 0.001 | 0.088 | 0.147 | 0.294 |
Niacin (mg) | 2.892 | 0.031 | 0.043 | 0.166 | 0.019 | 0.072 | 0.0 | 0.005 | 1.183 | 4.411 | 8.822 |
Pantothenic acid (mg) | 0.318 | 0.031 | 0.037 | 0.025 | 0.019 | 0.015 | 0.0 | 0.002 | n/a | 0.447 | 0.894 |
Vitamin B-6 (mg) | 0.113 | 0.015 | 0.012 | 0.023 | 0.019 | 0.033 | 0.0 | 0.001 | 0.177 | 0.393 | 0.786 |
Folate (mcg) | 3.402 | 4.022 | 3.069 | 4.232 | 2.993 | 3.027 | 0.0 | 0.266 | 55.08 | 76.09 | 152.18 |
Vitamin B-12 (mcg) | 1.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 2.64 |
Choline (mg) | 91.7 | 1.6 | 1.6 | 1.9 | 1.0 | 0.5 | 0.0 | 0.1 | 9.7 | 108.0 | 216.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.318 | n/a | 0.0 | 0.003 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.323 | 0.646 |
Threonine (g) | 0.93 | n/a | 0.0 | 0.008 | 0.003 | 0.003 | 0.0 | n/a | n/a | 0.945 | 1.89 |
Isoleucine (g) | 1.123 | n/a | 0.0 | 0.006 | 0.002 | 0.003 | 0.0 | n/a | n/a | 1.132 | 2.264 |
Leucine (g) | 1.826 | n/a | 0.006 | 0.008 | 0.005 | 0.005 | 0.0 | n/a | n/a | 1.85 | 3.7 |
Lysine (g) | 2.007 | n/a | 0.006 | 0.008 | 0.006 | 0.004 | 0.0 | n/a | n/a | 2.032 | 4.064 |
Methionine (g) | 0.646 | n/a | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | n/a | n/a | 0.65 | 1.3 |
Cystine (g) | 0.261 | n/a | 0.0 | 0.003 | 0.0 | 0.002 | 0.0 | n/a | n/a | 0.266 | 0.532 |
Phenylalanine (g) | 0.975 | n/a | 0.003 | 0.02 | 0.005 | 0.003 | 0.0 | n/a | n/a | 1.005 | 2.01 |
Tyrosine (g) | 0.771 | n/a | 0.0 | 0.003 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.777 | 1.554 |
Valine (g) | 1.089 | n/a | 0.003 | 0.006 | 0.003 | 0.004 | 0.0 | n/a | n/a | 1.104 | 2.208 |
Arginine (g) | 2.019 | n/a | 0.006 | 0.006 | 0.016 | 0.004 | 0.0 | n/a | n/a | 2.05 | 4.1 |
Histidine (g) | 0.465 | n/a | 0.0 | 0.003 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.471 | 0.942 |
Alanine (g) | 1.304 | n/a | 0.006 | 0.008 | 0.003 | 0.004 | 0.0 | n/a | n/a | 1.326 | 2.652 |
Aspartic acid (g) | 2.381 | n/a | 0.034 | 0.039 | 0.014 | 0.012 | 0.0 | n/a | n/a | 2.481 | 4.962 |
Glutamic acid (g) | 3.935 | n/a | 0.021 | 0.121 | 0.041 | 0.012 | 0.0 | n/a | n/a | 4.13 | 8.26 |
Glycine (g) | 1.395 | n/a | 0.003 | 0.006 | 0.005 | 0.003 | 0.0 | n/a | n/a | 1.411 | 2.822 |
Proline (g) | 0.76 | n/a | 0.009 | 0.006 | 0.002 | 0.004 | 0.0 | n/a | n/a | 0.78 | 1.56 |
Serine (g) | 0.907 | n/a | 0.012 | 0.008 | 0.003 | 0.003 | 0.0 | n/a | n/a | 0.934 | 1.868 |
Cholesterol (mg) | 172.368 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.368 | 344.736 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.374 | 0.0 | 0.003 | 0.008 | 0.006 | 0.004 | 1.891 | 0.0 | 1.448 | 3.736 | 7.472 |
Phytosterols (mg) | n/a | n/a | n/a | 1.975 | 2.363 | n/a | 30.266 | 0.021 | n/a | 34.625 | 69.25 |
Monounsaturated Fat (g) | 0.284 | 0.0 | 0.003 | 0.008 | 0.002 | 0.002 | 9.992 | 0.001 | 6.664 | 16.956 | 33.912 |
Polyunsaturated (g) | 0.76 | 0.0 | 0.006 | 0.023 | 0.003 | 0.021 | 1.441 | 0.0 | 1.238 | 3.491 | 6.982 |