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Ingredientes
- 1/2 teaspoon minced shallot
- 1 cup packed spinach leaves
- 2 large egg whites or 1 large egg, lightly beaten
- Salt and black pepper, to taste
- 1 slice Private Selection Multigrain bread, toasted
- 1/2 avocado, pit and skin removed
- 2 Private Selection Campari tomatoes, sliced
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 157g | |
| Calories 147 | |
| Calories from Fat 91 | 62% |
| Total Fat 10.17g | 13% |
| Saturated Fat 1.46g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 132mg | 6% |
| Potassium 563mg | 16% |
| Total Carbs 7.31g | 2% |
| Dietary Fiber 5.0g | 17% |
| Sugars 1.01g | 1% |
| Protein 9.21g | 15% |
