Receta AWARD WINNING BBQ DRY RUB - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup raw sugar-coarse not fine (use Dark Brown for that Molasses taste)
Smoked Spanish Paprika
Cumin
Coriander
Garlic Powder
Onion Powder
Sea Salt (Smoked Applewood Sea Salt is better)
Cayenne Pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		paprika
0.0g 		cumin
0.0g 		coriander
0.0g 		garlic
0.0g 		onion
0.0g 		onion
99.0g 		sea salt
0.0g 		cayenne pepper
0.0g 		ginger
2.05g 		pepper
97.58g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a n/a n/a 1.09 n/a n/a 0.04 0.97 2.09 2.09
Total Fat (g) n/a n/a n/a n/a n/a 0.1 n/a n/a 0.02 0.29 0.41 0.41
Carbohydrates (g) n/a n/a n/a n/a n/a 9.25 n/a n/a 0.36 5.88 15.49 15.49
Ash (g) n/a n/a n/a n/a n/a 0.35 n/a n/a 0.02 0.46 0.82 0.82
Calories (kcal) n/a n/a n/a n/a n/a 39.6 n/a n/a 1.637 30.25 71.487 71.487
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.98 n/a n/a n/a 0.0 0.98 0.98
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 1.95 n/a n/a n/a 1.89 3.84 3.84
Fructose (g) n/a n/a n/a n/a n/a 1.28 n/a n/a n/a 2.21 3.48 3.48
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a n/a n/a 88.22 n/a n/a 1.61 89.98 179.81 179.81
Caffeine (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a n/a n/a 4.2 n/a n/a 0.03 4.1 8.33 8.33
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a n/a n/a n/a 1.7 n/a n/a 0.0 2.0 3.8 3.8
Calcium (mg) n/a n/a n/a n/a n/a 22.77 n/a n/a 0.327 6.831 29.928 29.928
Iron (mg) n/a n/a n/a n/a n/a 0.21 n/a n/a 0.01 0.42 0.64 0.64
Magnesium (mg) n/a n/a n/a n/a n/a 9.9 n/a n/a 0.88 11.71 22.489 22.489
Phosphorus (mg) n/a n/a n/a n/a n/a 28.71 n/a n/a 0.696 25.371 54.776 54.776
Potassium (mg) n/a n/a n/a n/a n/a 144.54 n/a n/a 8.491 205.894 358.925 358.925
Sodium (mg) n/a n/a n/a n/a n/a 3.96 n/a n/a 0.266 3.903 8.129 8.129
Zinc (mg) n/a n/a n/a n/a n/a 0.17 n/a n/a 0.01 0.24 0.42 0.42
Copper (mg) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.005 0.02 0.064 0.064
Manganese (mg) n/a n/a n/a n/a n/a 0.129 n/a n/a 0.005 0.107 0.241 0.241
Selenium (mcg) n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 0.1 0.6 0.6
Vitamin A, IU (IU) n/a n/a n/a n/a n/a 1.98 n/a n/a 0.0 3055.23 3057.21 3057.21
Retinol (mcg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 153.201 153.201 153.201
Beta Carotene (mcg) n/a n/a n/a n/a n/a 0.99 n/a n/a 0.0 1584.699 1585.689 1585.689
Vitamin E (mg) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.01 1.54 1.57 1.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a n/a 3.96 n/a n/a 0.0 49.766 53.726 53.726
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.05 0.05
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.14 0.14 0.14
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) n/a n/a n/a n/a n/a 7.3 n/a n/a 0.1 124.6 132.0 132.0
Thiamin (mg) n/a n/a n/a n/a n/a 0.05 n/a n/a 0.001 0.049 0.099 0.099
Riboflavin (mg) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.001 0.088 0.118 0.118
Niacin (mg) n/a n/a n/a n/a n/a 0.119 n/a n/a 0.015 0.956 1.09 1.09
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.119 n/a n/a 0.004 0.312 0.435 0.435
Vitamin B-6 (mg) n/a n/a n/a n/a n/a 0.119 n/a n/a 0.003 0.283 0.405 0.405
Folate (mcg) n/a n/a n/a n/a n/a 18.81 n/a n/a 0.225 44.887 63.922 63.922
Vitamin B-12 (mcg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a n/a n/a 6.0 n/a n/a 0.6 5.5 12.1 12.1
Folic acid (mcg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.02 0.02
Threonine (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.001 0.039 0.06 0.06
Isoleucine (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.001 0.02 0.03 0.03
Leucine (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.001 0.039 0.07 0.07
Lysine (g) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.001 0.039 0.08 0.08
Methionine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.01 0.01
Cystine (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.02 0.02 0.02
Phenylalanine (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.001 0.049 0.08 0.08
Tyrosine (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.02 0.02
Valine (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.001 0.029 0.051 0.051
Arginine (g) n/a n/a n/a n/a n/a 0.099 n/a n/a 0.001 0.039 0.139 0.139
Histidine (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.001 0.02 0.03 0.03
Alanine (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.001 0.029 0.05 0.05
Aspartic acid (g) n/a n/a n/a n/a n/a 0.089 n/a n/a 0.004 0.273 0.367 0.367
Glutamic acid (g) n/a n/a n/a n/a n/a 0.257 n/a n/a 0.003 0.205 0.466 0.466
Glycine (g) n/a n/a n/a n/a n/a 0.03 n/a n/a 0.001 0.029 0.06 0.06
Proline (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.001 0.02 0.03 0.03
Serine (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.001 0.049 0.07 0.07
Cholesterol (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.004 0.029 0.073 0.073
Phytosterols (mg) n/a n/a n/a n/a n/a 14.85 n/a n/a 0.307 n/a 15.157 15.157
Monounsaturated Fat (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.003 0.0 0.013 0.013
Polyunsaturated (g) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.003 0.068 0.091 0.091