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Receta Awesome Chicken Wing Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
36 ounce Frank's Red Warm sauce (make sure it's Frank's)
1/4 c. finely chopped (almost liquefied) sweet onions
1/4 c. clover honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
34.02g
garlic
1.85g
cayenne pepper
0.27g
pepper
0.32g
pepper
0.32g
cumin
0.6g
pepper
1.53g
lemon juice
1.53g
ketchup
6.0g
mayonnaise
5.98g
flour
1.56g
Total Per Serving Total for Recipe
Protein (g) 0.29 0.12 0.03 0.04 0.04 0.11 0.02 0.01 0.1 0.0 0.16 0.9 9.0
Total Fat (g) 27.59 0.01 0.05 0.01 0.01 0.13 0.0 0.0 0.02 4.65 0.02 32.49 324.9
Carbohydrates (g) 0.02 0.61 0.15 0.21 0.21 0.27 0.09 0.13 1.51 0.02 1.19 4.41 44.1
Ash (g) 0.72 0.03 0.02 0.01 0.01 0.05 0.01 0.0 0.22 0.02 0.01 1.1 11.0
Calories (kcal) 243.916 2.755 0.843 0.816 0.816 2.25 0.473 0.381 5.82 41.108 5.689 304.867 3048.67
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.71 n/a n/a 0.73 7.3
Fructose (g) n/a n/a n/a n/a n/a n/a 0.03 n/a 0.56 n/a n/a 0.59 5.9
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.1 1.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.4 1.08 0.02 0.03 0.03 0.05 1.41 1.38 4.15 1.3 0.19 15.04 150.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.02 0.03 0.0 0.0 0.01 0.06 0.04 1.37 0.02 0.0 1.57 15.7
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.4 4.0
Calcium (mg) 8.165 3.346 0.392 1.398 1.398 5.586 0.107 0.107 1.08 0.418 0.234 22.232 222.32
Iron (mg) 0.01 0.03 0.02 0.09 0.09 0.4 0.01 0.0 0.03 0.01 0.07 0.77 7.7
Magnesium (mg) 0.68 0.462 0.403 0.621 0.621 2.196 0.183 0.092 1.14 0.06 0.344 6.801 68.01
Phosphorus (mg) 8.165 2.829 0.776 0.554 0.554 2.994 0.397 0.092 1.98 1.494 1.688 21.521 215.21
Potassium (mg) 8.165 7.413 5.337 4.029 4.029 10.728 3.218 1.891 22.92 0.837 1.672 70.239 702.39
Sodium (mg) 195.949 0.314 0.08 0.141 0.141 1.008 0.061 0.015 66.84 29.039 0.031 293.619 2936.19
Zinc (mg) 0.03 0.02 0.01 0.0 0.0 0.03 0.0 0.0 0.02 0.01 0.01 0.14 1.4
Copper (mg) 0.0 0.006 0.001 0.004 0.004 0.005 0.0 0.0 0.011 0.0 0.002 0.033 0.33
Manganese (mg) 0.0 0.031 0.005 0.018 0.018 0.02 0.002 0.0 0.008 n/a 0.011 0.112 1.12
Selenium (mcg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 1.3 13.0
Vitamin A, IU (IU) 850.135 0.166 110.267 0.957 0.957 7.62 47.754 0.305 55.98 0.0 0.0 1074.14 10741.4
Retinol (mcg) 228.267 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 228.267 2282.67
Vitamin A, RAE (mcg_RAE) 232.69 0.0 5.515 0.048 0.048 0.384 2.395 0.015 2.82 0.0 0.0 243.914 2439.14
Beta Carotene (mcg) 53.75 0.092 57.876 0.499 0.499 4.572 24.769 0.046 33.6 0.0 0.0 175.704 1757.04
Vitamin E (mg) 0.79 0.0 0.08 0.0 0.0 0.02 0.02 0.0 0.09 0.7 0.0 1.71 17.1
Vitamin D (IU) 19.051 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 19.051 190.51
Lycopene (mcg) 0.0 0.0 0.0 0.019 0.019 0.0 0.0 0.0 1002.54 0.0 0.0 1002.578 10025.78
Lutein + zeaxanthin (mcg) 0.0 0.296 34.866 0.656 0.656 2.688 0.778 0.137 0.0 0.0 0.281 40.358 403.58
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.01 n/a 0.0 n/a 0.01 n/a 0.01 0.05 0.5
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.2 0.1 0.1 0.0 1.9 0.7 0.9 0.0 0.0 4.5 45.0
Thiamin (mg) 0.003 0.004 0.001 0.0 0.0 0.004 0.001 0.0 0.001 0.001 0.012 0.027 0.27
Riboflavin (mg) 0.01 0.002 0.002 0.001 0.001 0.002 0.001 0.0 0.008 0.004 0.008 0.039 0.39
Niacin (mg) 0.014 0.013 0.023 0.004 0.004 0.027 0.015 0.002 0.086 0.001 0.092 0.279 2.79
Pantothenic acid (mg) 0.037 0.011 n/a n/a n/a n/a 0.005 0.002 0.003 n/a 0.007 0.065 0.65
Vitamin B-6 (mg) 0.0 0.023 0.006 0.001 0.001 0.003 0.004 0.001 0.009 0.001 0.001 0.05 0.5
Folate (mcg) 1.021 0.055 0.281 0.032 0.032 0.06 0.702 0.198 0.6 0.0 2.86 5.841 58.41
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) 6.4 0.4 0.1 0.0 0.0 0.1 0.1 0.1 0.8 0.0 0.2 8.3 83.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.407 2.407 24.07
Tryptophan (g) 0.003 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 n/a 0.002 0.008 0.08
Threonine (g) 0.014 0.003 n/a n/a n/a n/a 0.001 n/a 0.004 n/a 0.004 0.025 0.25
Isoleucine (g) 0.017 0.004 n/a n/a n/a n/a 0.0 n/a 0.003 n/a 0.006 0.03 0.3
Leucine (g) 0.027 0.006 n/a n/a n/a n/a 0.001 n/a 0.005 n/a 0.011 0.049 0.49
Lysine (g) 0.024 0.005 n/a n/a n/a n/a 0.001 n/a 0.005 n/a 0.004 0.038 0.38
Methionine (g) 0.007 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 n/a 0.003 0.012 0.12
Cystine (g) 0.003 0.001 n/a n/a n/a n/a 0.0 n/a 0.001 n/a 0.003 0.01 0.1
Phenylalanine (g) 0.014 0.003 n/a n/a n/a n/a 0.001 n/a 0.004 n/a 0.008 0.029 0.29
Tyrosine (g) 0.014 0.001 n/a n/a n/a n/a 0.0 n/a 0.002 n/a 0.005 0.022 0.22
Valine (g) 0.02 0.005 n/a n/a n/a n/a 0.0 n/a 0.004 n/a 0.007 0.036 0.36
Arginine (g) 0.01 0.012 n/a n/a n/a n/a 0.001 n/a 0.003 n/a 0.007 0.032 0.32
Histidine (g) 0.007 0.002 n/a n/a n/a n/a 0.0 n/a 0.002 n/a 0.004 0.015 0.15
Alanine (g) 0.01 0.002 n/a n/a n/a n/a 0.0 n/a 0.005 n/a 0.005 0.024 0.24
Aspartic acid (g) 0.02 0.009 n/a n/a n/a n/a 0.004 n/a 0.021 n/a 0.007 0.062 0.62
Glutamic acid (g) 0.061 0.015 n/a n/a n/a n/a 0.003 n/a 0.066 n/a 0.054 0.2 2.0
Glycine (g) 0.007 0.004 n/a n/a n/a n/a 0.0 n/a 0.003 n/a 0.006 0.02 0.2
Proline (g) 0.027 0.002 n/a n/a n/a n/a 0.0 n/a 0.004 n/a 0.019 0.052 0.52
Serine (g) 0.017 0.004 n/a n/a n/a n/a 0.001 n/a 0.004 n/a 0.008 0.034 0.34
Cholesterol (mg) 73.141 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.141 731.41
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 17.476 0.002 0.009 0.003 0.003 0.009 0.0 0.0 0.002 0.644 0.003 18.151 181.51
Phytosterols (mg) n/a n/a 0.22 0.294 0.294 0.408 n/a n/a 0.42 n/a n/a 1.637 16.37
Monounsaturated Fat (g) 7.151 0.0 0.007 0.003 0.003 0.084 0.0 0.0 0.003 1.077 0.001 8.331 83.31
Polyunsaturated (g) 1.034 0.005 0.022 0.004 0.004 0.02 0.001 0.0 0.008 2.721 0.006 3.824 38.24