Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cherry-Vanilla cheese Danish Cup cakes Pic. Courtesy; Edible Mosaic
1 medium-large onion, diced
1 medium (about 3/4 lb) eggplant, chopped into bite-sized pieces
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		spaghetti
113.4g 		olive oil
54.0g 		onion
63.0g 		garlic
7.83g 		balsamic vinegar
16.0g 		honey
7.06g 		panko bread crumbs
27.0g 		basil
0.32g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 14.79 0.0 0.69 0.5 0.08 0.02 3.6 0.01 n/a n/a 19.69 19.69
Total Fat (g) 1.71 54.0 0.06 0.04 0.0 0.0 1.43 0.0 n/a n/a 57.25 57.25
Carbohydrates (g) 84.68 0.0 5.88 2.59 2.72 5.82 19.43 0.01 n/a n/a 121.13 121.13
Ash (g) 1.0 0.0 0.22 0.12 0.06 0.01 0.77 0.0 n/a n/a 2.19 2.19
Calories (kcal) 420.714 477.36 25.2 11.667 14.08 21.462 106.65 0.074 n/a n/a 1077.207 1077.207
Starch (g) 70.82 n/a 0.0 n/a n/a n/a 16.11 n/a n/a n/a 86.93 86.93
Sucrose (g) 0.54 n/a 0.62 n/a 0.0 0.06 0.0 0.0 n/a n/a 1.23 1.23
Glucose (dextrose) (g) 0.14 n/a 1.24 n/a 1.21 2.52 0.49 0.0 n/a n/a 5.6 5.6
Fructose (g) 0.12 n/a 0.81 n/a 1.18 2.89 0.66 0.0 n/a n/a 5.67 5.67
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 2.22 n/a 0.0 n/a 0.0 0.1 0.52 0.0 n/a n/a 2.84 2.84
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 11.23 0.0 56.14 4.59 12.23 1.21 1.76 0.29 n/a n/a 87.44 87.44
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.03 0.0 2.67 0.08 2.39 5.8 1.67 0.0 n/a n/a 15.64 15.64
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.22 0.0 0.0 n/a n/a 0.22 0.22
Dietary Fiber (g) 3.6 0.0 1.1 0.2 n/a 0.0 1.2 0.0 n/a n/a 6.1 6.1
Calcium (mg) 23.814 0.54 14.49 14.172 4.32 0.424 49.41 0.566 n/a n/a 107.736 107.736
Iron (mg) 3.74 0.3 0.13 0.13 0.12 0.03 1.3 0.01 n/a n/a 5.77 5.77
Magnesium (mg) 60.102 0.0 6.3 1.958 1.92 0.141 11.61 0.205 n/a n/a 82.235 82.235
Phosphorus (mg) 214.326 0.0 18.27 11.98 3.04 0.282 44.55 0.179 n/a n/a 292.627 292.627
Potassium (mg) 252.882 0.54 91.98 31.398 17.92 3.671 52.92 0.944 n/a n/a 452.255 452.255
Sodium (mg) 6.804 1.08 2.52 1.331 3.68 0.282 197.64 0.013 n/a n/a 213.35 213.35
Zinc (mg) 1.6 0.0 0.11 0.09 0.01 0.02 0.39 0.0 n/a n/a 2.22 2.22
Copper (mg) 0.329 0.0 0.025 0.023 0.005 0.003 0.07 0.001 n/a n/a 0.457 0.457
Manganese (mg) 1.043 0.0 0.082 0.131 0.021 0.006 0.248 0.004 n/a n/a 1.534 1.534
Selenium (mcg) 71.7 0.0 0.3 1.1 n/a 0.1 6.8 0.0 n/a n/a 80.0 80.0
Vitamin A, IU (IU) 0.0 0.0 1.26 0.705 0.0 0.0 0.0 16.88 n/a n/a 18.845 18.845
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.845 n/a n/a 0.845 0.845
Beta Carotene (mcg) 0.0 0.0 0.63 0.392 n/a 0.0 0.0 10.054 n/a n/a 11.076 11.076
Vitamin E (mg) 0.12 7.75 0.01 0.01 n/a 0.0 0.02 0.0 n/a n/a 7.92 7.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 2.52 1.253 n/a 0.0 0.0 18.08 n/a n/a 42.265 42.265
Tocopherol, beta (mg) 0.07 0.06 0.0 n/a n/a n/a 0.01 0.0 n/a n/a 0.14 0.14
Tocopherol, gamma (mg) 1.0 0.45 0.0 n/a n/a n/a 0.21 0.0 n/a n/a 1.65 1.65
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.05 0.0 n/a n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 4.7 2.4 0.0 0.0 0.0 0.1 n/a n/a 7.2 7.2
Thiamin (mg) 1.009 0.0 0.031 0.016 n/a 0.0 0.262 0.0 n/a n/a 1.318 1.318
Riboflavin (mg) 0.454 0.0 0.019 0.009 n/a 0.003 0.108 0.0 n/a n/a 0.592 0.592
Niacin (mg) 8.142 0.0 0.076 0.055 n/a 0.008 1.79 0.003 n/a n/a 10.074 10.074
Pantothenic acid (mg) 0.488 0.0 0.076 0.047 n/a 0.005 0.149 0.001 n/a n/a 0.764 0.764
Vitamin B-6 (mg) 0.159 0.0 0.076 0.097 n/a 0.001 0.032 0.001 n/a n/a 0.366 0.366
Folate (mcg) 268.758 0.0 11.97 0.235 n/a 0.141 28.89 0.218 n/a n/a 310.212 310.212
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.09 0.0 n/a n/a 0.09 0.09
Choline (mg) 17.1 0.2 3.8 1.8 n/a 0.2 3.9 0.0 n/a n/a 27.1 27.1
Folic acid (mcg) 248.346 0.0 0.0 0.0 n/a 0.0 22.14 0.0 n/a n/a 270.486 270.486
Tryptophan (g) 0.215 0.0 0.006 0.005 n/a 0.0 0.043 0.0 n/a n/a 0.271 0.271
Threonine (g) 0.522 0.0 0.013 0.013 n/a 0.0 0.116 0.0 n/a n/a 0.663 0.663
Isoleucine (g) 0.578 0.0 0.006 0.017 n/a 0.001 0.146 0.0 n/a n/a 0.749 0.749
Leucine (g) 1.123 0.0 0.019 0.024 n/a 0.001 0.259 0.001 n/a n/a 1.426 1.426
Lysine (g) 0.34 0.0 0.025 0.021 n/a 0.001 0.116 0.0 n/a n/a 0.504 0.504
Methionine (g) 0.17 0.0 0.0 0.006 n/a 0.0 0.062 0.0 n/a n/a 0.239 0.239
Cystine (g) 0.295 0.0 0.0 0.005 n/a 0.0 0.076 0.0 n/a n/a 0.376 0.376
Phenylalanine (g) 0.76 0.0 0.019 0.014 n/a 0.001 0.178 0.0 n/a n/a 0.972 0.972
Tyrosine (g) 0.272 0.0 0.006 0.006 n/a 0.001 0.108 0.0 n/a n/a 0.394 0.394
Valine (g) 0.669 0.0 0.013 0.023 n/a 0.001 0.162 0.0 n/a n/a 0.867 0.867
Arginine (g) 0.533 0.0 0.063 0.049 n/a 0.001 0.149 0.0 n/a n/a 0.795 0.795
Histidine (g) 0.34 0.0 0.006 0.009 n/a 0.0 0.081 0.0 n/a n/a 0.436 0.436
Alanine (g) 0.499 0.0 0.013 0.01 n/a 0.001 0.13 0.0 n/a n/a 0.652 0.652
Aspartic acid (g) 0.703 0.0 0.057 0.038 n/a 0.002 0.208 0.001 n/a n/a 1.009 1.009
Glutamic acid (g) 5.216 0.0 0.164 0.063 n/a 0.001 1.112 0.001 n/a n/a 6.558 6.558
Glycine (g) 0.499 0.0 0.019 0.016 n/a 0.001 0.132 0.0 n/a n/a 0.667 0.667
Proline (g) 1.78 0.0 0.006 0.008 n/a 0.006 0.37 0.0 n/a n/a 2.171 2.171
Serine (g) 0.703 0.0 0.013 0.015 n/a 0.001 0.178 0.0 n/a n/a 0.91 0.91
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.318 7.457 0.025 0.007 0.0 0.0 0.324 0.0 n/a n/a 8.131 8.131
Phytosterols (mg) n/a 119.34 9.45 n/a n/a n/a 2.16 n/a n/a n/a 130.95 130.95
Monounsaturated Fat (g) 0.193 39.398 0.006 0.001 n/a 0.0 0.275 0.0 n/a n/a 39.874 39.874
Polyunsaturated (g) 0.635 5.681 0.013 0.02 n/a 0.0 0.556 0.001 n/a n/a 6.905 6.905