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Receta Awesome Grilled Chicken Marinate - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tablespoons Emeril's BAM seasoning
1 tablespoon hot or wing sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
135.0g 		basil
0.32g 		oil
40.8g 		vinegar
30.0g 		honey
42.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 0.01 0.0 0.0 0.13 0.0 1.62 1.62
Total Fat (g) 0.14 0.0 40.8 0.0 0.0 0.0 40.94 40.94
Carbohydrates (g) 12.61 0.01 0.0 0.28 34.61 0.0 47.5 47.5
Ash (g) 0.47 0.0 0.0 n/a 0.08 5.99 6.55 6.55
Calories (kcal) 54.0 0.074 360.672 6.3 127.68 0.0 548.726 548.726
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.34 0.0 n/a n/a 0.37 n/a 1.71 1.71
Glucose (dextrose) (g) 2.66 0.0 n/a n/a 15.02 n/a 17.67 17.67
Fructose (g) 1.74 0.0 n/a n/a 17.19 n/a 18.94 18.94
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.6 n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 120.3 0.29 0.0 28.14 7.18 0.01 155.93 155.93
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.72 0.0 0.0 0.12 34.49 0.0 40.34 40.34
Galactose (g) 0.0 0.0 n/a n/a 1.3 n/a 1.3 1.3
Dietary Fiber (g) 2.3 0.0 0.0 0.0 0.1 0.0 2.4 2.4
Calcium (mg) 31.05 0.566 0.0 2.1 2.52 1.44 37.676 37.676
Iron (mg) 0.28 0.01 0.01 0.06 0.18 0.02 0.56 0.56
Magnesium (mg) 13.5 0.205 0.0 1.5 0.84 0.06 16.105 16.105
Phosphorus (mg) 39.15 0.179 0.0 2.4 1.68 0.0 43.409 43.409
Potassium (mg) 197.1 0.944 0.0 21.9 21.84 0.48 242.264 242.264
Sodium (mg) 5.4 0.013 0.0 1.5 1.68 2325.48 2334.073 2334.073
Zinc (mg) 0.23 0.0 0.0 0.01 0.09 0.01 0.34 0.34
Copper (mg) 0.054 0.001 0.0 0.003 0.017 0.002 0.077 0.077
Manganese (mg) 0.176 0.004 n/a n/a 0.034 0.006 0.219 0.219
Selenium (mcg) 0.7 0.0 0.0 0.0 0.3 0.0 1.0 1.0
Vitamin A, IU (IU) 2.7 16.88 0.0 n/a 0.0 0.0 19.58 19.58
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.845 0.0 0.0 0.0 0.0 0.845 0.845
Beta Carotene (mcg) 1.35 10.054 0.0 0.0 0.0 0.0 11.404 11.404
Vitamin E (mg) 0.03 0.0 3.76 0.0 0.0 0.0 3.79 3.79
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 18.08 0.0 0.0 0.0 0.0 23.48 23.48
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.0 0.1 0.0 0.0 0.2 0.0 10.3 10.3
Thiamin (mg) 0.068 0.0 0.0 0.0 0.0 0.0 0.068 0.068
Riboflavin (mg) 0.041 0.0 0.0 0.0 0.017 0.0 0.058 0.058
Niacin (mg) 0.162 0.003 0.0 0.0 0.05 0.0 0.215 0.215
Pantothenic acid (mg) 0.162 0.001 0.0 n/a 0.029 0.0 0.192 0.192
Vitamin B-6 (mg) 0.162 0.001 0.0 0.0 0.008 0.0 0.171 0.171
Folate (mcg) 25.65 0.218 0.0 0.0 0.84 0.0 26.708 26.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.2 0.0 n/a 0.0 0.9 0.0 9.2 9.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.0 0.0 n/a 0.0 0.0 0.014 0.014
Threonine (g) 0.027 0.0 0.0 n/a 0.0 0.0 0.027 0.027
Isoleucine (g) 0.014 0.0 0.0 n/a 0.004 0.0 0.018 0.018
Leucine (g) 0.041 0.001 0.0 n/a 0.004 0.0 0.045 0.045
Lysine (g) 0.054 0.0 0.0 n/a 0.004 0.0 0.059 0.059
Methionine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) 0.041 0.0 0.0 n/a 0.004 0.0 0.045 0.045
Tyrosine (g) 0.014 0.0 0.0 n/a 0.004 0.0 0.018 0.018
Valine (g) 0.027 0.0 0.0 n/a 0.004 0.0 0.032 0.032
Arginine (g) 0.135 0.0 0.0 n/a 0.004 0.0 0.14 0.14
Histidine (g) 0.014 0.0 0.0 n/a 0.0 0.0 0.014 0.014
Alanine (g) 0.027 0.0 0.0 n/a 0.004 0.0 0.032 0.032
Aspartic acid (g) 0.122 0.001 0.0 n/a 0.013 0.0 0.135 0.135
Glutamic acid (g) 0.351 0.001 0.0 n/a 0.008 0.0 0.36 0.36
Glycine (g) 0.041 0.0 0.0 n/a 0.004 0.0 0.045 0.045
Proline (g) 0.014 0.0 0.0 n/a 0.038 0.0 0.052 0.052
Serine (g) 0.027 0.0 0.0 n/a 0.004 0.0 0.032 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 1.053 n/a n/a n/a 1.053 1.053
Saturated Fat (g) 0.054 0.0 3.031 0.0 0.0 0.0 3.086 3.086
Phytosterols (mg) 20.25 n/a 102.0 n/a n/a 0.0 122.25 122.25
Monounsaturated Fat (g) 0.014 0.0 9.274 0.0 0.0 0.0 9.288 9.288
Polyunsaturated (g) 0.027 0.001 26.577 0.0 0.0 0.0 26.605 26.605