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Receta Awesome Party Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can frzn rasberry juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		orange juice
88.75g 		fruit punch
69.67g 		lemonade
36.5g 		water
592.5g 		ginger ale
236.67g 		Total Per Serving Total for Recipe
Protein (g) 2.12 0.14 0.11 0.0 0.24 2.61 15.66
Total Fat (g) 0.19 0.0 0.07 0.0 0.0 0.26 1.56
Carbohydrates (g) 33.88 28.84 17.16 0.0 0.0 79.87 479.22
Ash (g) n/a 0.14 0.07 0.59 n/a 0.8 4.8
Calories (kcal) 141.113 112.86 66.065 0.0 0.0 320.038 1920.228
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 51.34 40.55 19.09 591.91 236.19 939.08 5634.48
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.17 n/a 16.44 0.0 0.0 49.6 297.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.3 0.1 0.0 0.0 1.1 6.6
Calcium (mg) 28.4 5.573 2.555 17.775 9.467 63.77 382.62
Iron (mg) 0.31 0.21 0.26 0.0 0.09 0.88 5.28
Magnesium (mg) 30.175 4.18 1.825 5.925 2.367 44.472 266.832
Phosphorus (mg) 50.588 1.393 3.285 0.0 0.0 55.266 331.596
Potassium (mg) 598.175 30.653 24.455 0.0 4.733 658.017 3948.102
Sodium (mg) 2.663 5.573 1.46 23.7 14.2 47.596 285.576
Zinc (mg) 0.16 0.05 0.03 0.06 0.0 0.3 1.8
Copper (mg) 0.142 0.063 0.022 0.059 0.071 0.357 2.142
Manganese (mg) n/a 0.251 0.007 0.0 n/a 0.258 1.548
Selenium (mcg) 0.4 0.0 0.1 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) n/a 27.17 2.555 0.0 n/a 29.725 178.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 16.863 1.393 0.0 0.0 0.0 18.256 109.536
Beta Carotene (mcg) 55.025 n/a 0.365 0.0 0.0 55.39 332.34
Vitamin E (mg) 0.63 n/a 0.01 0.0 0.0 0.64 3.84
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 361.213 n/a 1.46 0.0 0.0 362.673 2176.038
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 122.4 108.4 6.5 0.0 0.0 237.2 1423.2
Thiamin (mg) 0.249 0.021 0.011 0.0 0.0 0.28 1.68
Riboflavin (mg) 0.053 0.035 0.037 0.0 0.0 0.125 0.75
Niacin (mg) 0.639 0.049 0.026 0.0 0.0 0.713 4.278
Pantothenic acid (mg) n/a 0.021 0.022 0.0 n/a 0.043 0.258
Vitamin B-6 (mg) 0.142 0.014 0.011 0.0 0.0 0.167 1.002
Folate (mcg) 137.563 2.09 1.825 0.0 0.0 141.478 848.868
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.8 n/a 0.7 0.0 0.0 18.5 111.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.011 0.0 0.0 0.029 0.174
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.036 0.0 0.004 0.0 0.0 0.039 0.234
Polyunsaturated (g) 0.036 0.007 0.022 0.0 0.0 0.064 0.384