Receta Awesome Sausage Dip - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
onion
24.75g
tomatoes
47.5g
sausage
113.4g
velveeta cheese
113.4g
Total Per Serving Total for Recipe
Protein (g) 0.27 0.37 17.11 18.48 36.24 144.96
Total Fat (g) 0.02 0.06 30.08 24.95 55.12 220.48
Carbohydrates (g) 2.31 1.9 0.0 11.11 15.32 61.28
Ash (g) 0.09 0.38 2.56 6.8 9.84 39.36
Calories (kcal) 9.9 8.075 344.728 343.594 706.298 2825.192
Starch (g) 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.25 0.0 n/a n/a 0.25 1.0
Glucose (dextrose) (g) 0.49 0.52 n/a n/a 1.01 4.04
Fructose (g) 0.32 0.6 n/a n/a 0.92 3.68
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 22.05 44.78 63.75 51.94 182.53 730.12
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.05 1.13 0.0 9.19 11.37 45.48
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.5 0.0 0.0 0.9 3.6
Calcium (mg) 5.693 14.725 10.206 528.432 559.056 2236.224
Iron (mg) 0.05 0.46 1.26 0.2 1.98 7.92
Magnesium (mg) 2.475 5.225 15.876 n/a 23.576 94.304
Phosphorus (mg) 7.178 9.025 153.087 978.62 1147.91 4591.64
Potassium (mg) 36.135 89.3 281.226 379.882 786.542 3146.168
Sodium (mg) 0.99 67.925 721.208 1699.829 2489.952 9959.808
Zinc (mg) 0.04 0.07 2.46 2.09 4.66 18.64
Copper (mg) 0.01 0.033 0.079 n/a 0.123 0.492
Manganese (mg) 0.032 0.038 0.011 n/a 0.082 0.328
Selenium (mcg) 0.1 0.0 0.0 n/a 0.2 0.8
Vitamin A, IU (IU) 0.495 55.575 85.048 1255.31 1396.428 5585.712
Retinol (mcg) 0.0 0.0 12.474 n/a 12.474 49.896
Vitamin A, RAE (mcg_RAE) 0.0 2.85 14.742 n/a 17.592 70.368
Beta Carotene (mcg) 0.248 33.25 12.474 n/a 45.971 183.884
Vitamin E (mg) 0.0 0.32 0.22 n/a 0.54 2.16
Vitamin D (IU) n/a n/a 58.967 n/a 58.967 235.868
Lycopene (mcg) 0.0 1314.325 12.474 n/a 1326.799 5307.196
Lutein + zeaxanthin (mcg) 0.99 40.85 0.0 n/a 41.84 167.36
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.06 n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.8 4.4 0.8 0.2 7.3 29.2
Thiamin (mg) 0.012 0.024 0.318 n/a 0.354 1.416
Riboflavin (mg) 0.007 0.029 0.136 0.397 0.569 2.276
Niacin (mg) 0.03 0.337 5.33 n/a 5.697 22.788
Pantothenic acid (mg) 0.03 0.057 0.76 n/a 0.846 3.384
Vitamin B-6 (mg) 0.03 0.052 0.352 n/a 0.433 1.732
Folate (mcg) 4.703 3.8 1.134 n/a 9.636 38.544
Vitamin B-12 (mcg) 0.0 0.0 0.96 n/a 0.96 3.84
Choline (mg) 1.5 3.3 60.1 n/a 64.9 259.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 0.005 0.125 n/a 0.132 0.528
Threonine (g) 0.005 0.019 0.68 n/a 0.704 2.816
Isoleucine (g) 0.002 0.01 0.714 n/a 0.726 2.904
Leucine (g) 0.007 0.014 1.225 n/a 1.246 4.984
Lysine (g) 0.01 0.014 1.349 n/a 1.374 5.496
Methionine (g) 0.0 0.005 0.352 n/a 0.356 1.424
Cystine (g) 0.0 0.005 0.181 n/a 0.186 0.744
Phenylalanine (g) 0.007 0.014 0.612 n/a 0.634 2.536
Tyrosine (g) 0.002 0.01 0.465 n/a 0.477 1.908
Valine (g) 0.005 0.01 0.794 n/a 0.808 3.232
Arginine (g) 0.025 0.01 1.009 n/a 1.043 4.172
Histidine (g) 0.002 0.01 0.624 n/a 0.636 2.544
Alanine (g) 0.005 0.014 1.021 n/a 1.04 4.16
Aspartic acid (g) 0.022 0.076 1.486 n/a 1.584 6.336
Glutamic acid (g) 0.064 0.228 2.506 n/a 2.798 11.192
Glycine (g) 0.007 0.01 1.055 n/a 1.072 4.288
Proline (g) 0.002 0.01 0.782 n/a 0.794 3.176
Serine (g) 0.005 0.014 0.646 n/a 0.666 2.664
Cholesterol (mg) 0.0 0.0 81.646 90.718 172.364 689.456
Trans Fat (g) n/a n/a 0.238 n/a 0.238 0.952
Saturated Fat (g) 0.01 0.01 9.979 16.329 26.328 105.312
Phytosterols (mg) 3.713 n/a n/a n/a 3.713 14.852
Monounsaturated Fat (g) 0.002 0.01 13.392 n/a 13.404 53.616
Polyunsaturated (g) 0.005 0.024 4.037 n/a 4.066 16.264