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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Or possibly 5 fresh, warm red chiles, seeded, sliced
1 x Salam leaf
1 slc Laos
1 x (3-lb.) chicken, cut into 8 pcs, throw away loose skin and fat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
onions
16.5g
garlics
0.87g
ginger
0.17g
pepper
0.04g
turmeric
0.05g
salt
1.0g
coconut
13.87g
peanuts
13.14g
Total Per Serving Total for Recipe
Protein (g) 0.18 0.06 0.0 0.0 0.0 0.0 0.46 3.11 3.82 22.92
Total Fat (g) 0.02 0.0 0.0 0.0 0.0 0.0 4.64 6.53 11.2 67.2
Carbohydrates (g) 1.54 0.29 0.03 0.03 0.03 0.0 2.11 2.83 6.86 41.16
Ash (g) 0.06 0.01 0.0 0.0 0.0 1.0 0.13 0.47 1.68 10.08
Calories (kcal) 6.6 1.296 0.136 0.111 0.165 0.0 49.088 76.889 134.285 805.71
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 n/a n/a n/a 0.0 n/a n/a n/a 0.16 0.96
Glucose (dextrose) (g) 0.33 n/a n/a n/a 0.0 n/a n/a n/a 0.33 1.98
Fructose (g) 0.21 n/a n/a n/a 0.0 n/a n/a n/a 0.21 1.26
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 0.51 0.13 0.0 0.01 0.0 6.52 0.2 22.08 132.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.01 0.0 0.0 0.0 0.0 0.86 0.55 2.13 12.78
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 1.2 1.1 2.6 15.6
Calcium (mg) 3.795 1.575 0.027 0.189 0.085 0.24 1.941 7.097 14.95 89.7
Iron (mg) 0.03 0.01 0.0 0.01 0.02 0.0 0.34 0.3 0.72 4.32
Magnesium (mg) 1.65 0.218 0.073 0.084 0.09 0.01 4.437 23.132 29.695 178.17
Phosphorus (mg) 4.785 1.331 0.058 0.075 0.125 0.0 15.669 47.053 69.097 414.582
Potassium (mg) 24.09 3.489 0.708 0.546 1.178 0.08 49.365 86.483 165.939 995.634
Sodium (mg) 0.66 0.148 0.022 0.019 0.018 387.58 2.773 106.855 498.075 2988.45
Zinc (mg) 0.03 0.01 0.0 0.0 0.0 0.0 0.15 0.44 0.63 3.78
Copper (mg) 0.007 0.003 0.0 0.0 0.0 0.0 0.061 0.088 0.16 0.96
Manganese (mg) 0.021 0.015 0.0 0.002 0.004 0.001 0.208 0.273 0.525 3.15
Selenium (mcg) 0.1 0.1 0.0 0.0 0.0 0.0 1.4 1.0 2.6 15.6
Vitamin A, IU (IU) 0.33 0.078 0.0 0.13 0.0 0.0 0.0 0.0 0.538 3.228
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.0 0.007 0.042
Beta Carotene (mcg) 0.165 0.044 0.0 0.068 0.0 0.0 0.0 0.0 0.276 1.656
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 1.03 1.06 6.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.003 0.0 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.66 0.139 0.0 0.089 0.0 0.0 0.0 0.0 0.888 5.328
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.07 n/a 0.08 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.2 0.3 0.0 0.0 0.0 0.0 0.5 0.0 2.0 12.0
Thiamin (mg) 0.008 0.002 0.0 0.0 0.0 0.0 0.01 0.058 0.078 0.468
Riboflavin (mg) 0.005 0.001 0.0 0.0 0.0 0.0 0.003 0.013 0.022 0.132
Niacin (mg) 0.02 0.006 0.001 0.0 0.002 0.0 0.075 1.778 1.883 11.298
Pantothenic acid (mg) 0.02 0.005 0.0 n/a n/a 0.0 0.042 0.184 0.251 1.506
Vitamin B-6 (mg) 0.02 0.011 0.0 0.0 0.001 0.0 0.007 0.034 0.073 0.438
Folate (mcg) 3.135 0.026 0.019 0.004 0.018 0.0 3.605 19.058 25.866 155.196
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 0.2 0.0 0.0 0.0 0.0 1.7 7.3 10.2 61.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 n/a n/a 0.0 0.006 0.03 0.038 0.228
Threonine (g) 0.003 0.001 0.0 n/a n/a 0.0 0.017 0.106 0.128 0.768
Isoleucine (g) 0.002 0.002 0.0 n/a n/a 0.0 0.018 0.109 0.131 0.786
Leucine (g) 0.005 0.003 0.0 n/a n/a 0.0 0.035 0.202 0.245 1.47
Lysine (g) 0.007 0.002 0.0 n/a n/a 0.0 0.021 0.112 0.142 0.852
Methionine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.008 0.038 0.047 0.282
Cystine (g) 0.0 0.001 0.0 n/a n/a 0.0 0.01 0.039 0.05 0.3
Phenylalanine (g) 0.005 0.002 0.0 n/a n/a 0.0 0.024 0.162 0.192 1.152
Tyrosine (g) 0.002 0.001 0.0 n/a n/a 0.0 0.014 0.126 0.142 0.852
Valine (g) 0.003 0.003 0.0 n/a n/a 0.0 0.028 0.13 0.164 0.984
Arginine (g) 0.017 0.005 0.0 n/a n/a 0.0 0.076 0.372 0.47 2.82
Histidine (g) 0.002 0.001 0.0 n/a n/a 0.0 0.011 0.079 0.093 0.558
Alanine (g) 0.003 0.001 0.0 n/a n/a 0.0 0.024 0.124 0.152 0.912
Aspartic acid (g) 0.015 0.004 0.0 n/a n/a 0.0 0.046 0.38 0.445 2.67
Glutamic acid (g) 0.043 0.007 0.0 n/a n/a 0.0 0.105 0.651 0.806 4.836
Glycine (g) 0.005 0.002 0.0 n/a n/a 0.0 0.022 0.188 0.217 1.302
Proline (g) 0.002 0.001 0.0 n/a n/a 0.0 0.019 0.138 0.16 0.96
Serine (g) 0.003 0.002 0.0 n/a n/a 0.0 0.024 0.154 0.182 1.092
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.001 0.0 0.0 0.001 0.0 4.118 0.906 5.034 30.204
Phytosterols (mg) 2.475 n/a 0.026 0.04 0.038 0.0 6.517 n/a 9.096 54.576
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.001 0.0 0.198 3.239 3.44 20.64
Polyunsaturated (g) 0.003 0.002 0.0 0.0 0.001 0.0 0.051 2.062 2.121 12.726