Receta Ayam Masak Masam Manis (Chicken In Sour Sweet Gravy) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken
68.0g |
turmeric
0.55g |
corn flour
0.89g |
rice flour
1.24g |
chili paste
6.14g |
shallots
0.0g |
ginger
0.51g |
currants
3.38g |
salt
0.0g |
oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.65 | 0.04 | 0.08 | 0.07 | 0.27 | n/a | 0.01 | 0.14 | n/a | n/a | 13.26 | 53.04 |
Total Fat (g) | 10.24 | 0.05 | 0.03 | 0.02 | 0.03 | n/a | 0.0 | 0.01 | n/a | n/a | 10.39 | 41.56 |
Carbohydrates (g) | 0.0 | 0.36 | 0.68 | 0.99 | 1.16 | n/a | 0.09 | 2.5 | n/a | n/a | 5.78 | 23.12 |
Ash (g) | 0.54 | 0.03 | 0.01 | 0.01 | 0.17 | n/a | 0.0 | 0.08 | n/a | n/a | 0.85 | 3.4 |
Calories (kcal) | 146.2 | 1.947 | 3.249 | 4.52 | 5.035 | n/a | 0.409 | 9.551 | n/a | n/a | 170.911 | 683.644 |
Starch (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.35 | n/a | n/a | n/a | n/a | n/a | 0.36 | 1.44 |
Fructose (g) | n/a | 0.0 | n/a | n/a | 0.36 | n/a | n/a | n/a | n/a | n/a | 0.36 | 1.44 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 44.87 | 0.06 | 0.08 | 0.15 | 4.51 | n/a | 0.4 | 0.65 | n/a | n/a | 50.73 | 202.92 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | n/a | 0.0 | 0.75 | n/a | 0.01 | 2.27 | n/a | n/a | 3.05 | 12.2 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 0.6 | 2.4 |
Calcium (mg) | 7.48 | 1.007 | 1.255 | 0.124 | 2.21 | n/a | 0.082 | 2.903 | n/a | n/a | 15.06 | 60.24 |
Iron (mg) | 0.61 | 0.23 | 0.06 | 0.0 | 0.18 | n/a | 0.0 | 0.11 | n/a | n/a | 1.2 | 4.8 |
Magnesium (mg) | 13.6 | 1.062 | 0.979 | 0.432 | 2.579 | n/a | 0.22 | 1.384 | n/a | n/a | 20.255 | 81.02 |
Phosphorus (mg) | 99.96 | 1.474 | 1.985 | 1.21 | 5.096 | n/a | 0.174 | 4.219 | n/a | n/a | 114.118 | 456.472 |
Potassium (mg) | 128.52 | 13.888 | 2.652 | 0.939 | 62.26 | n/a | 2.123 | 30.105 | n/a | n/a | 240.486 | 961.944 |
Sodium (mg) | 47.6 | 0.209 | 0.045 | 0.0 | 48.506 | n/a | 0.066 | 0.27 | n/a | n/a | 96.696 | 386.784 |
Zinc (mg) | 0.89 | 0.02 | 0.02 | 0.01 | 0.04 | n/a | 0.0 | 0.02 | n/a | n/a | 1.0 | 4.0 |
Copper (mg) | 0.034 | 0.003 | 0.002 | 0.002 | 0.023 | n/a | 0.001 | 0.016 | n/a | n/a | 0.08 | 0.32 |
Manganese (mg) | 0.014 | 0.043 | 0.004 | 0.015 | 0.018 | n/a | 0.001 | 0.016 | n/a | n/a | 0.111 | 0.444 |
Selenium (mcg) | 9.8 | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 10.4 | 41.6 |
Vitamin A, IU (IU) | 95.2 | 0.0 | 1.905 | 0.0 | 93.635 | n/a | 0.0 | 2.464 | n/a | n/a | 193.203 | 772.812 |
Retinol (mcg) | 27.88 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 27.88 | 111.52 |
Vitamin A, RAE (mcg_RAE) | 28.56 | 0.0 | 0.098 | 0.0 | 4.666 | n/a | 0.0 | 0.135 | n/a | n/a | 33.459 | 133.836 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.863 | 0.0 | 55.321 | n/a | 0.0 | 1.451 | n/a | n/a | 57.636 | 230.544 |
Vitamin E (mg) | 0.2 | 0.02 | n/a | 0.0 | 0.26 | n/a | 0.0 | 0.0 | n/a | n/a | 0.49 | 1.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1766.11 | n/a | 0.0 | 0.0 | n/a | n/a | 1766.11 | 7064.44 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.06 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 12.06 | 48.24 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.2 | n/a | n/a | 2.8 | 11.2 |
Thiamin (mg) | 0.041 | 0.001 | 0.013 | 0.002 | 0.004 | n/a | 0.0 | 0.005 | n/a | n/a | 0.065 | 0.26 |
Riboflavin (mg) | 0.082 | 0.001 | 0.007 | 0.0 | 0.009 | n/a | 0.0 | 0.005 | n/a | n/a | 0.104 | 0.416 |
Niacin (mg) | 4.624 | 0.028 | 0.088 | 0.032 | 0.189 | n/a | 0.004 | 0.055 | n/a | n/a | 5.019 | 20.076 |
Pantothenic acid (mg) | 0.619 | n/a | 0.006 | 0.01 | 0.009 | n/a | 0.001 | 0.002 | n/a | n/a | 0.646 | 2.584 |
Vitamin B-6 (mg) | 0.238 | 0.01 | 0.003 | 0.005 | 0.014 | n/a | 0.001 | 0.01 | n/a | n/a | 0.281 | 1.124 |
Folate (mcg) | 4.08 | 0.215 | 2.074 | 0.049 | 0.737 | n/a | 0.056 | 0.338 | n/a | n/a | 7.548 | 30.192 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.21 | 0.84 |
Choline (mg) | 40.6 | 0.3 | 0.0 | 0.1 | 2.4 | n/a | 0.1 | 0.4 | n/a | n/a | 43.8 | 175.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.143 | n/a | 0.001 | 0.001 | 0.002 | n/a | 0.0 | n/a | n/a | n/a | 0.146 | 0.584 |
Threonine (g) | 0.524 | n/a | 0.003 | 0.003 | 0.006 | n/a | 0.0 | n/a | n/a | n/a | 0.536 | 2.144 |
Isoleucine (g) | 0.626 | n/a | 0.003 | 0.003 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.636 | 2.544 |
Leucine (g) | 0.918 | n/a | 0.01 | 0.006 | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.941 | 3.764 |
Lysine (g) | 1.027 | n/a | 0.002 | 0.003 | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 1.039 | 4.156 |
Methionine (g) | 0.333 | n/a | 0.002 | 0.002 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.338 | 1.352 |
Cystine (g) | 0.17 | n/a | 0.002 | 0.001 | 0.001 | n/a | 0.0 | n/a | n/a | n/a | 0.174 | 0.696 |
Phenylalanine (g) | 0.49 | n/a | 0.004 | 0.004 | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.505 | 2.02 |
Tyrosine (g) | 0.408 | n/a | 0.003 | 0.004 | 0.003 | n/a | 0.0 | n/a | n/a | n/a | 0.418 | 1.672 |
Valine (g) | 0.612 | n/a | 0.004 | 0.004 | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.626 | 2.504 |
Arginine (g) | 0.796 | n/a | 0.004 | 0.006 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.811 | 3.244 |
Histidine (g) | 0.367 | n/a | 0.003 | 0.002 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.375 | 1.5 |
Alanine (g) | 0.741 | n/a | 0.006 | 0.004 | 0.012 | n/a | 0.0 | n/a | n/a | n/a | 0.764 | 3.056 |
Aspartic acid (g) | 1.129 | n/a | 0.006 | 0.007 | 0.043 | n/a | 0.001 | n/a | n/a | n/a | 1.185 | 4.74 |
Glutamic acid (g) | 1.843 | n/a | 0.016 | 0.014 | 0.117 | n/a | 0.001 | n/a | n/a | n/a | 1.989 | 7.956 |
Glycine (g) | 0.83 | n/a | 0.003 | 0.003 | 0.004 | n/a | 0.0 | n/a | n/a | n/a | 0.84 | 3.36 |
Proline (g) | 0.619 | n/a | 0.007 | 0.003 | 0.005 | n/a | 0.0 | n/a | n/a | n/a | 0.635 | 2.54 |
Serine (g) | 0.449 | n/a | 0.004 | 0.004 | 0.007 | n/a | 0.0 | n/a | n/a | n/a | 0.464 | 1.856 |
Cholesterol (mg) | 51.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 51.0 | 204.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.931 | 0.017 | 0.005 | 0.005 | 0.006 | n/a | 0.001 | 0.001 | n/a | n/a | 2.966 | 11.864 |
Phytosterols (mg) | n/a | 0.451 | n/a | n/a | n/a | n/a | 0.077 | n/a | n/a | n/a | 0.528 | 2.112 |
Monounsaturated Fat (g) | 4.243 | 0.009 | 0.009 | 0.005 | 0.004 | n/a | 0.001 | 0.002 | n/a | n/a | 4.273 | 17.092 |
Polyunsaturated (g) | 2.196 | 0.012 | 0.015 | 0.005 | 0.01 | n/a | 0.001 | 0.006 | n/a | n/a | 2.245 | 8.98 |