Receta Ayam Panggang In Dry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken thighs 90.06g	shallots 0.0g	garlic garlic 7.83g	ginger 4.09g	yoghurt 61.25g	Total Per Serving	Total for Recipe
Protein (g)	15.55	n/a	0.5	0.07	2.13	18.25	18.25
Total Fat (g)	13.73	n/a	0.04	0.03	1.99	15.79	15.79
Carbohydrates (g)	0.0	n/a	2.59	0.73	2.85	6.17	6.17
Ash (g)	0.73	n/a	0.12	0.03	0.44	1.32	1.32
Calories (kcal)	190.027	n/a	11.667	3.274	37.363	242.329	242.329
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	60.95	n/a	4.59	3.23	53.84	122.61	122.61
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.08	0.07	2.85	3.0	3.0
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.2	0.1	0.0	0.2	0.2
Calcium (mg)	9.006	n/a	14.172	0.655	74.113	97.946	97.946
Iron (mg)	0.89	n/a	0.13	0.02	0.03	1.08	1.08
Magnesium (mg)	18.012	n/a	1.958	1.76	7.35	29.079	29.079
Phosphorus (mg)	130.587	n/a	11.98	1.391	58.188	202.146	202.146
Potassium (mg)	172.915	n/a	31.398	16.982	94.938	316.233	316.233
Sodium (mg)	68.446	n/a	1.331	0.532	28.175	98.484	98.484
Zinc (mg)	1.44	n/a	0.09	0.01	0.36	1.91	1.91
Copper (mg)	0.054	n/a	0.023	0.009	0.006	0.093	0.093
Manganese (mg)	0.018	n/a	0.131	0.009	0.0	0.158	0.158
Selenium (mcg)	11.6	n/a	1.1	0.0	1.3	14.1	14.1
Vitamin A, IU (IU)	134.189	n/a	0.705	0.0	60.638	195.532	195.532
Retinol (mcg)	36.925	n/a	0.0	0.0	16.538	53.462	53.462
Vitamin A, RAE (mcg_RAE)	39.626	n/a	0.0	0.0	16.538	56.164	56.164
Beta Carotene (mcg)	6.304	n/a	0.392	0.0	3.063	9.758	9.758
Vitamin E (mg)	0.25	n/a	0.01	0.01	0.04	0.31	0.31
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	1.253	0.0	0.0	1.253	1.253
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.1	n/a	2.4	0.2	0.3	5.0	5.0
Thiamin (mg)	0.054	n/a	0.016	0.001	0.018	0.089	0.089
Riboflavin (mg)	0.135	n/a	0.009	0.001	0.086	0.231	0.231
Niacin (mg)	4.89	n/a	0.055	0.031	0.049	5.025	5.025
Pantothenic acid (mg)	0.928	n/a	0.047	0.008	0.239	1.222	1.222
Vitamin B-6 (mg)	0.234	n/a	0.097	0.007	0.018	0.356	0.356
Folate (mcg)	7.205	n/a	0.235	0.45	4.288	12.177	12.177
Vitamin B-12 (mcg)	0.27	n/a	0.0	0.0	0.23	0.5	0.5
Choline (mg)	48.5	n/a	1.8	1.2	9.3	60.8	60.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.171	n/a	0.005	0.0	0.012	0.189	0.189
Threonine (g)	0.639	n/a	0.013	0.002	0.086	0.739	0.739
Isoleucine (g)	0.775	n/a	0.017	0.002	0.116	0.91	0.91
Leucine (g)	1.126	n/a	0.024	0.003	0.214	1.367	1.367
Lysine (g)	1.261	n/a	0.021	0.002	0.19	1.474	1.474
Methionine (g)	0.414	n/a	0.006	0.0	0.061	0.482	0.482
Cystine (g)	0.207	n/a	0.005	0.0	0.018	0.231	0.231
Phenylalanine (g)	0.603	n/a	0.014	0.002	0.116	0.736	0.736
Tyrosine (g)	0.495	n/a	0.006	0.001	0.11	0.613	0.613
Valine (g)	0.757	n/a	0.023	0.003	0.178	0.96	0.96
Arginine (g)	0.982	n/a	0.049	0.002	0.061	1.094	1.094
Histidine (g)	0.459	n/a	0.009	0.001	0.055	0.524	0.524
Alanine (g)	0.91	n/a	0.01	0.001	0.092	1.013	1.013
Aspartic acid (g)	1.387	n/a	0.038	0.009	0.172	1.605	1.605
Glutamic acid (g)	2.27	n/a	0.063	0.007	0.417	2.756	2.756
Glycine (g)	1.027	n/a	0.016	0.002	0.049	1.093	1.093
Proline (g)	0.766	n/a	0.008	0.002	0.251	1.026	1.026
Serine (g)	0.531	n/a	0.015	0.002	0.135	0.683	0.683
Cholesterol (mg)	75.65	n/a	0.0	0.0	7.963	83.613	83.613
Trans Fat (g)	0.198	n/a	n/a	n/a	n/a	0.198	0.198
Saturated Fat (g)	3.954	n/a	0.007	0.008	1.286	5.255	5.255
Phytosterols (mg)	n/a	n/a	n/a	0.614	n/a	0.614	0.614
Monounsaturated Fat (g)	5.863	n/a	0.001	0.006	0.545	6.415	6.415
Polyunsaturated (g)	3.044	n/a	0.02	0.006	0.055	3.125	3.125