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Receta Ayres' Barbecue Sandwich - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		beef
453.59g 		shortening
12.8g 		onion
135.0g 		sugar
25.2g 		vinegar
15.0g 		ketchup
180.0g 		pepper
97.58g 		mustard
30.0g 		salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 78.79 0.0 1.49 0.0 0.0 3.13 0.84 1.31 0.0 85.56 85.56
Total Fat (g) 77.43 12.8 0.14 0.0 0.0 0.56 0.17 1.2 0.0 92.29 92.29
Carbohydrates (g) 0.0 0.0 12.61 25.19 0.14 45.27 4.53 1.6 0.0 89.34 89.34
Ash (g) 3.9 0.0 0.47 0.0 n/a 6.59 0.42 1.09 5.99 18.46 18.46
Calories (kcal) 1034.185 113.152 54.0 97.524 3.15 174.6 19.516 20.1 0.0 1516.227 1516.227
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.19 n/a 0.19 0.19
Sucrose (g) n/a n/a 1.34 n/a n/a 0.0 0.11 0.07 n/a 1.51 1.51
Glucose (dextrose) (g) n/a n/a 2.66 n/a n/a 21.15 1.13 0.14 n/a 25.08 25.08
Fructose (g) n/a n/a 1.74 n/a n/a 16.72 1.09 0.05 n/a 19.61 19.61
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 3.11 0.0 0.0 n/a 3.11 3.11
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.51 0.0 120.3 0.01 14.07 124.47 91.62 24.8 0.01 673.78 673.78
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 5.72 25.18 0.06 40.99 2.34 0.26 0.0 74.55 74.55
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.0 0.5 1.7 1.0 0.0 5.5 5.5
Calcium (mg) 31.751 0.0 31.05 0.252 1.05 32.4 9.758 17.4 1.44 125.101 125.101
Iron (mg) 7.67 0.0 0.28 0.0 0.03 0.92 0.33 0.45 0.02 9.7 9.7
Magnesium (mg) 77.11 0.0 13.5 0.0 0.75 34.2 9.758 14.7 0.06 150.078 150.078
Phosphorus (mg) 553.38 0.0 39.15 0.0 1.2 59.4 19.516 31.8 0.0 704.446 704.446
Potassium (mg) 1115.831 0.0 197.1 0.504 10.95 687.6 170.765 41.4 0.48 2224.63 2224.63
Sodium (mg) 258.546 0.0 5.4 0.0 0.75 2005.2 2.927 340.5 2325.48 4938.804 4938.804
Zinc (mg) 16.28 0.0 0.23 0.0 0.01 0.47 0.13 0.19 0.01 17.31 17.31
Copper (mg) 0.272 0.0 0.054 0.0 0.002 0.324 0.068 0.027 0.002 0.749 0.749
Manganese (mg) 0.091 n/a 0.176 0.0 n/a 0.234 0.117 0.126 0.006 0.749 0.749
Selenium (mcg) 54.9 0.0 0.7 0.2 0.0 0.5 0.0 9.9 0.0 66.1 66.1
Vitamin A, IU (IU) 0.0 0.0 2.7 0.0 n/a 1679.4 361.046 21.3 0.0 2064.446 2064.446
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 84.6 17.564 1.2 0.0 103.364 103.364
Beta Carotene (mcg) n/a 0.0 1.35 0.0 0.0 1008.0 202.966 8.7 0.0 1221.016 1221.016
Vitamin E (mg) n/a 0.1 0.03 0.0 0.0 2.63 0.36 0.11 0.0 3.23 3.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 30076.2 0.0 0.0 0.0 30076.2 30076.2
Lutein + zeaxanthin (mcg) n/a 0.0 5.4 0.0 0.0 0.0 332.748 5.4 0.0 343.548 343.548
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 3.77 0.0 n/a n/a 0.23 0.0 0.62 n/a 4.62 4.62
Tocopherol, delta (mg) n/a 2.14 0.0 n/a n/a 0.0 0.0 0.02 n/a 2.16 2.16
Vitamin C (mg) 0.0 0.0 10.0 0.0 0.0 27.2 78.5 0.5 0.0 116.1 116.1
Thiamin (mg) 0.272 0.0 0.068 0.0 0.0 0.018 0.059 0.102 0.0 0.518 0.518
Riboflavin (mg) 1.043 0.0 0.041 0.005 0.0 0.234 0.029 0.009 0.0 1.361 1.361
Niacin (mg) 19.096 0.0 0.162 0.0 0.0 2.574 0.468 0.156 0.0 22.457 22.457
Pantothenic acid (mg) 1.633 0.0 0.162 0.0 n/a 0.09 0.098 0.09 0.0 2.073 2.073
Vitamin B-6 (mg) 1.089 0.0 0.162 0.0 0.0 0.27 0.215 0.018 0.0 1.753 1.753
Folate (mcg) 31.751 0.0 25.65 0.0 0.0 18.0 9.758 2.1 0.0 87.259 87.259
Vitamin B-12 (mcg) 8.66 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.66 8.66
Choline (mg) n/a n/a 8.2 0.0 0.0 22.5 5.4 6.7 0.0 42.8 42.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.014 n/a n/a 0.036 0.01 0.003 0.0 0.062 0.062
Threonine (g) n/a 0.0 0.027 n/a n/a 0.108 0.039 0.051 0.0 0.225 0.225
Isoleucine (g) n/a 0.0 0.014 n/a n/a 0.09 0.02 0.045 0.0 0.168 0.168
Leucine (g) n/a 0.0 0.041 n/a n/a 0.144 0.039 0.09 0.0 0.314 0.314
Lysine (g) n/a 0.0 0.054 n/a n/a 0.144 0.039 0.081 0.0 0.318 0.318
Methionine (g) n/a 0.0 0.0 n/a n/a 0.036 0.01 0.024 0.0 0.07 0.07
Cystine (g) n/a 0.0 0.0 n/a n/a 0.036 0.01 0.024 0.0 0.07 0.07
Phenylalanine (g) n/a 0.0 0.041 n/a n/a 0.108 0.088 0.051 0.0 0.287 0.287
Tyrosine (g) n/a 0.0 0.014 n/a n/a 0.072 0.01 0.042 0.0 0.137 0.137
Valine (g) n/a 0.0 0.027 n/a n/a 0.108 0.039 0.06 0.0 0.234 0.234
Arginine (g) n/a 0.0 0.135 n/a n/a 0.09 0.029 0.078 0.0 0.332 0.332
Histidine (g) n/a 0.0 0.014 n/a n/a 0.072 0.01 0.036 0.0 0.131 0.131
Alanine (g) n/a 0.0 0.027 n/a n/a 0.162 0.039 0.051 0.0 0.279 0.279
Aspartic acid (g) n/a 0.0 0.122 n/a n/a 0.63 0.205 0.12 0.0 1.076 1.076
Glutamic acid (g) n/a 0.0 0.351 n/a n/a 1.98 0.185 0.225 0.0 2.741 2.741
Glycine (g) n/a 0.0 0.041 n/a n/a 0.09 0.029 0.072 0.0 0.232 0.232
Proline (g) n/a 0.0 0.014 n/a n/a 0.108 0.02 0.111 0.0 0.252 0.252
Serine (g) n/a 0.0 0.027 n/a n/a 0.126 0.049 0.063 0.0 0.265 0.265
Cholesterol (mg) 312.977 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.977 312.977
Trans Fat (g) n/a 4.278 n/a n/a n/a n/a n/a 0.003 n/a 4.281 4.281
Saturated Fat (g) 30.889 2.975 0.054 0.0 0.0 0.072 0.059 0.075 0.0 34.124 34.124
Phytosterols (mg) n/a n/a 20.25 n/a n/a 12.6 8.782 n/a 0.0 41.632 41.632
Monounsaturated Fat (g) 33.611 8.247 0.014 0.0 0.0 0.09 0.01 0.789 0.0 42.76 42.76
Polyunsaturated (g) 3.22 0.892 0.027 0.0 0.0 0.234 0.059 0.285 0.0 4.717 4.717