Receta Ayurvedic Cough Syrup for Dry Coughs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	dates 41.67g	raisins 16.67g	sugar 41.67g	Total Per Serving	Total for Recipe
Protein (g)	0.75	0.51	0.0	1.27	15.24
Total Fat (g)	0.06	0.08	0.0	0.14	1.68
Carbohydrates (g)	31.24	13.2	41.66	86.09	1033.08
Ash (g)	0.73	0.31	0.0	1.03	12.36
Calories (kcal)	115.417	49.833	161.25	326.5	3918.0
Starch (g)	n/a	0.45	n/a	0.45	5.4
Sucrose (g)	0.22	0.08	n/a	0.3	3.6
Glucose (dextrose) (g)	14.03	4.63	n/a	18.66	223.92
Fructose (g)	13.31	4.95	n/a	18.26	219.12
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.13	0.0	n/a	0.13	1.56
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	8.88	2.57	0.01	11.47	137.64
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	27.7	9.87	41.63	79.19	950.28
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	2.8	0.6	0.0	3.4	40.8
Calcium (mg)	26.667	8.333	0.417	35.417	425.004
Iron (mg)	0.38	0.31	0.0	0.69	8.28
Magnesium (mg)	22.5	5.333	0.0	27.833	333.996
Phosphorus (mg)	25.833	16.833	0.0	42.667	512.004
Potassium (mg)	290.0	124.833	0.833	415.667	4988.004
Sodium (mg)	0.417	1.833	0.0	2.25	27.0
Zinc (mg)	0.18	0.04	0.0	0.22	2.64
Copper (mg)	0.15	0.053	0.0	0.203	2.436
Manganese (mg)	0.125	0.05	0.0	0.175	2.1
Selenium (mcg)	n/a	0.1	0.3	0.4	4.8
Vitamin A, IU (IU)	62.083	0.0	0.0	62.083	744.996
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.917	0.0	0.0	2.917	35.004
Beta Carotene (mcg)	37.083	0.0	0.0	37.083	444.996
Vitamin E (mg)	n/a	0.02	0.0	0.02	0.24
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.583	0.0	0.0	9.583	114.996
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	0.4	4.8
Thiamin (mg)	0.021	0.018	0.0	0.039	0.468
Riboflavin (mg)	0.025	0.022	0.008	0.055	0.66
Niacin (mg)	0.671	0.128	0.0	0.799	9.588
Pantothenic acid (mg)	0.338	0.017	0.0	0.354	4.248
Vitamin B-6 (mg)	0.104	0.028	0.0	0.133	1.596
Folate (mcg)	6.25	0.833	0.0	7.083	84.996
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0
Choline (mg)	4.1	1.9	0.0	6.0	72.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.008	n/a	0.013	0.156
Threonine (g)	0.017	0.013	n/a	0.03	0.36
Isoleucine (g)	0.021	0.01	n/a	0.031	0.372
Leucine (g)	0.033	0.017	n/a	0.05	0.6
Lysine (g)	0.021	0.013	n/a	0.034	0.408
Methionine (g)	0.008	0.003	n/a	0.012	0.144
Cystine (g)	0.021	0.003	n/a	0.024	0.288
Phenylalanine (g)	0.021	0.023	n/a	0.044	0.528
Tyrosine (g)	0.008	0.002	n/a	0.01	0.12
Valine (g)	0.029	0.013	n/a	0.043	0.516
Arginine (g)	0.025	0.068	n/a	0.093	1.116
Histidine (g)	0.013	0.012	n/a	0.024	0.288
Alanine (g)	0.033	0.018	n/a	0.052	0.624
Aspartic acid (g)	0.092	0.018	n/a	0.11	1.32
Glutamic acid (g)	0.113	0.027	n/a	0.139	1.668
Glycine (g)	0.038	0.013	n/a	0.051	0.612
Proline (g)	0.046	0.042	n/a	0.088	1.056
Serine (g)	0.025	0.012	n/a	0.037	0.444
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.01	0.0	0.01	0.12
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.008	0.0	0.008	0.096
Polyunsaturated (g)	n/a	0.007	0.0	0.007	0.084