Receta Ayurvedic Cough Syrup for Dry Coughs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1000 grams (or 1 liter) water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
dates
41.67g
raisins
16.67g
sugar
41.67g
Total Per Serving Total for Recipe
Protein (g) 0.75 0.51 0.0 1.27 15.24
Total Fat (g) 0.06 0.08 0.0 0.14 1.68
Carbohydrates (g) 31.24 13.2 41.66 86.09 1033.08
Ash (g) 0.73 0.31 0.0 1.03 12.36
Calories (kcal) 115.417 49.833 161.25 326.5 3918.0
Starch (g) n/a 0.45 n/a 0.45 5.4
Sucrose (g) 0.22 0.08 n/a 0.3 3.6
Glucose (dextrose) (g) 14.03 4.63 n/a 18.66 223.92
Fructose (g) 13.31 4.95 n/a 18.26 219.12
Lactose (g) 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.13 0.0 n/a 0.13 1.56
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 8.88 2.57 0.01 11.47 137.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 27.7 9.87 41.63 79.19 950.28
Galactose (g) 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.8 0.6 0.0 3.4 40.8
Calcium (mg) 26.667 8.333 0.417 35.417 425.004
Iron (mg) 0.38 0.31 0.0 0.69 8.28
Magnesium (mg) 22.5 5.333 0.0 27.833 333.996
Phosphorus (mg) 25.833 16.833 0.0 42.667 512.004
Potassium (mg) 290.0 124.833 0.833 415.667 4988.004
Sodium (mg) 0.417 1.833 0.0 2.25 27.0
Zinc (mg) 0.18 0.04 0.0 0.22 2.64
Copper (mg) 0.15 0.053 0.0 0.203 2.436
Manganese (mg) 0.125 0.05 0.0 0.175 2.1
Selenium (mcg) n/a 0.1 0.3 0.4 4.8
Vitamin A, IU (IU) 62.083 0.0 0.0 62.083 744.996
Retinol (mcg) n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.917 0.0 0.0 2.917 35.004
Beta Carotene (mcg) 37.083 0.0 0.0 37.083 444.996
Vitamin E (mg) n/a 0.02 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.583 0.0 0.0 9.583 114.996
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.4 4.8
Thiamin (mg) 0.021 0.018 0.0 0.039 0.468
Riboflavin (mg) 0.025 0.022 0.008 0.055 0.66
Niacin (mg) 0.671 0.128 0.0 0.799 9.588
Pantothenic acid (mg) 0.338 0.017 0.0 0.354 4.248
Vitamin B-6 (mg) 0.104 0.028 0.0 0.133 1.596
Folate (mcg) 6.25 0.833 0.0 7.083 84.996
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0
Choline (mg) 4.1 1.9 0.0 6.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.008 n/a 0.013 0.156
Threonine (g) 0.017 0.013 n/a 0.03 0.36
Isoleucine (g) 0.021 0.01 n/a 0.031 0.372
Leucine (g) 0.033 0.017 n/a 0.05 0.6
Lysine (g) 0.021 0.013 n/a 0.034 0.408
Methionine (g) 0.008 0.003 n/a 0.012 0.144
Cystine (g) 0.021 0.003 n/a 0.024 0.288
Phenylalanine (g) 0.021 0.023 n/a 0.044 0.528
Tyrosine (g) 0.008 0.002 n/a 0.01 0.12
Valine (g) 0.029 0.013 n/a 0.043 0.516
Arginine (g) 0.025 0.068 n/a 0.093 1.116
Histidine (g) 0.013 0.012 n/a 0.024 0.288
Alanine (g) 0.033 0.018 n/a 0.052 0.624
Aspartic acid (g) 0.092 0.018 n/a 0.11 1.32
Glutamic acid (g) 0.113 0.027 n/a 0.139 1.668
Glycine (g) 0.038 0.013 n/a 0.051 0.612
Proline (g) 0.046 0.042 n/a 0.088 1.056
Serine (g) 0.025 0.012 n/a 0.037 0.444
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.01 0.0 0.01 0.12
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.008 0.0 0.008 0.096
Polyunsaturated (g) n/a 0.007 0.0 0.007 0.084