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Receta Aztec Corn 400pp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
400 servings in recipe 		shortening
3.08g 		garlic
3.95g 		peppers
22.32g 		corn kernels
67.36g 		salt
0.37g 		water
56.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.25 0.22 2.21 0.0 0.0 2.68 1072.0
Total Fat (g) 3.08 0.02 0.07 0.53 0.0 0.0 3.69 1476.0
Carbohydrates (g) 0.0 1.3 1.35 15.83 0.0 0.0 18.48 7392.0
Ash (g) 0.0 0.06 0.1 0.44 0.36 0.06 1.02 408.0
Calories (kcal) 27.183 5.88 6.918 66.011 0.0 0.0 105.992 42396.8
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 1.62 n/a n/a 1.62 648.0
Glucose (dextrose) (g) n/a n/a 0.43 0.4 n/a n/a 0.83 332.0
Fructose (g) n/a n/a 0.5 0.38 n/a n/a 0.88 352.0
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.14 n/a n/a 0.14 56.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 2.31 20.58 48.36 0.0 56.78 128.02 51208.0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.94 2.55 0.0 0.0 3.52 1408.0
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.5 1.9 0.0 0.0 2.4 960.0
Calcium (mg) 0.0 7.143 1.562 2.694 0.088 1.705 13.192 5276.8
Iron (mg) 0.0 0.07 0.1 0.46 0.0 0.0 0.62 248.0
Magnesium (mg) 0.0 0.987 2.678 21.555 0.004 0.568 25.791 10316.4
Phosphorus (mg) 0.0 6.038 5.802 58.602 0.0 0.0 70.442 28176.8
Potassium (mg) 0.0 15.824 47.088 198.033 0.029 0.0 260.975 104390.0
Sodium (mg) 0.0 0.671 0.893 3.368 141.467 2.273 148.671 59468.4
Zinc (mg) 0.0 0.05 0.06 0.47 0.0 0.01 0.58 232.0
Copper (mg) 0.0 0.012 0.004 0.034 0.0 0.006 0.056 22.4
Manganese (mg) n/a 0.066 0.025 0.108 0.0 0.0 0.199 79.6
Selenium (mcg) 0.0 0.6 0.0 0.5 0.0 0.0 1.1 440.0
Vitamin A, IU (IU) 0.0 0.355 698.734 164.354 0.0 0.0 863.443 345377.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 35.037 8.083 0.0 0.0 43.12 17248.0
Beta Carotene (mcg) 0.0 0.197 362.422 41.088 0.0 0.0 403.708 161483.2
Vitamin E (mg) 0.02 0.0 0.35 0.06 0.0 0.0 0.44 176.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.631 11.381 604.202 0.0 0.0 616.215 246486.0
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 n/a n/a 0.01 4.0
Tocopherol, gamma (mg) 0.91 n/a 0.03 0.11 n/a n/a 1.05 420.0
Tocopherol, delta (mg) 0.51 n/a 0.0 0.0 n/a n/a 0.52 208.0
Vitamin C (mg) 0.0 1.2 28.5 4.8 0.0 0.0 34.6 13840.0
Thiamin (mg) 0.0 0.008 0.011 0.067 0.0 0.0 0.086 34.4
Riboflavin (mg) 0.0 0.004 0.02 0.061 0.0 0.0 0.085 34.0
Niacin (mg) 0.0 0.028 0.219 1.132 0.0 0.0 1.378 551.2
Pantothenic acid (mg) 0.0 0.024 0.071 0.195 0.0 0.0 0.29 116.0
Vitamin B-6 (mg) 0.0 0.049 0.065 0.121 0.0 0.0 0.235 94.0
Folate (mcg) 0.0 0.118 10.266 26.943 0.0 0.0 37.327 14930.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.9 1.2 n/a 0.0 0.0 2.2 880.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 0.002 0.013 0.0 n/a 0.018 7.2
Threonine (g) 0.0 0.006 0.009 0.088 0.0 n/a 0.103 41.2
Isoleucine (g) 0.0 0.009 0.004 0.088 0.0 n/a 0.101 40.4
Leucine (g) 0.0 0.012 0.009 0.236 0.0 n/a 0.257 102.8
Lysine (g) 0.0 0.011 0.009 0.094 0.0 n/a 0.114 45.6
Methionine (g) 0.0 0.003 0.002 0.047 0.0 n/a 0.053 21.2
Cystine (g) 0.0 0.003 0.004 0.02 0.0 n/a 0.027 10.8
Phenylalanine (g) 0.0 0.007 0.011 0.101 0.0 n/a 0.119 47.6
Tyrosine (g) 0.0 0.003 0.002 0.088 0.0 n/a 0.093 37.2
Valine (g) 0.0 0.011 0.007 0.128 0.0 n/a 0.146 58.4
Arginine (g) 0.0 0.025 0.009 0.088 0.0 n/a 0.121 48.4
Histidine (g) 0.0 0.004 0.004 0.061 0.0 n/a 0.069 27.6
Alanine (g) 0.0 0.005 0.007 0.202 0.0 n/a 0.214 85.6
Aspartic acid (g) 0.0 0.019 0.062 0.168 0.0 n/a 0.25 100.0
Glutamic acid (g) 0.0 0.032 0.047 0.438 0.0 n/a 0.517 206.8
Glycine (g) 0.0 0.008 0.007 0.088 0.0 n/a 0.102 40.8
Proline (g) 0.0 0.004 0.004 0.202 0.0 n/a 0.21 84.0
Serine (g) 0.0 0.007 0.011 0.108 0.0 n/a 0.126 50.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 1.028 n/a n/a n/a n/a n/a 1.028 411.2
Saturated Fat (g) 0.715 0.004 0.007 0.081 0.0 0.0 0.806 322.4
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 1.981 0.0 0.0 0.155 0.0 0.0 2.137 854.8
Polyunsaturated (g) 0.214 0.01 0.016 0.249 0.0 0.0 0.489 195.6