Receta B J's "Ono" (Delicious) Cheese Dip - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
onion
7.87g |
butter
1.18g |
tomatoes
23.75g |
velveeta
56.7g |
hamburger
42.52g |
tortilla
7.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.01 | 0.19 | 9.24 | 8.5 | 0.49 | 18.52 | 148.16 |
Total Fat (g) | 0.01 | 0.96 | 0.03 | 12.47 | 4.25 | 0.37 | 18.1 | 144.8 |
Carbohydrates (g) | 0.74 | 0.0 | 0.95 | 5.56 | 0.0 | 3.36 | 10.6 | 84.8 |
Ash (g) | 0.03 | 0.02 | 0.19 | 3.4 | 0.42 | n/a | 4.06 | 32.48 |
Calories (kcal) | 3.15 | 8.479 | 4.038 | 171.801 | 74.842 | 18.55 | 280.859 | 2246.872 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.08 | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.64 |
Glucose (dextrose) (g) | 0.16 | n/a | 0.26 | n/a | n/a | n/a | 0.42 | 3.36 |
Fructose (g) | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.4 | 3.2 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.02 | 0.19 | 22.39 | 25.97 | 29.55 | 2.66 | 87.78 | 702.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.33 | 0.0 | 0.57 | 4.59 | 0.0 | 0.1 | 5.59 | 44.72 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.7 | 5.6 |
Calcium (mg) | 1.811 | 0.284 | 7.363 | 264.222 | 5.103 | 7.35 | 286.132 | 2289.056 |
Iron (mg) | 0.02 | 0.0 | 0.23 | 0.1 | 0.95 | 0.16 | 1.46 | 11.68 |
Magnesium (mg) | 0.787 | 0.024 | 2.613 | n/a | 8.505 | 3.29 | 15.218 | 121.744 |
Phosphorus (mg) | 2.284 | 0.284 | 4.513 | 489.321 | 78.244 | 15.33 | 589.975 | 4719.8 |
Potassium (mg) | 11.497 | 0.284 | 44.65 | 189.945 | 136.501 | 11.9 | 394.778 | 3158.224 |
Sodium (mg) | 0.315 | 6.811 | 33.963 | 849.933 | 28.066 | 23.8 | 942.887 | 7543.096 |
Zinc (mg) | 0.01 | 0.0 | 0.03 | 1.04 | 2.04 | 0.06 | 3.19 | 25.52 |
Copper (mg) | 0.003 | 0.0 | 0.017 | n/a | 0.03 | 0.011 | 0.06 | 0.48 |
Manganese (mg) | 0.01 | 0.0 | 0.019 | n/a | 0.004 | n/a | 0.033 | 0.264 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | n/a | 7.1 | 1.0 | 8.1 | 64.8 |
Vitamin A, IU (IU) | 0.157 | 29.551 | 27.788 | 627.669 | 0.0 | n/a | 685.165 | 5481.32 |
Retinol (mcg) | 0.0 | 7.935 | 0.0 | n/a | 0.0 | 0.0 | 7.935 | 63.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.088 | 1.425 | n/a | 0.0 | 0.0 | 9.513 | 76.104 |
Beta Carotene (mcg) | 0.079 | 1.868 | 16.625 | n/a | 0.0 | 0.0 | 18.572 | 148.576 |
Vitamin E (mg) | 0.0 | 0.03 | 0.16 | n/a | 0.14 | 0.02 | 0.34 | 2.72 |
Vitamin D (IU) | n/a | 0.662 | n/a | n/a | n/a | n/a | 0.662 | 5.296 |
Lycopene (mcg) | 0.0 | 0.0 | 657.163 | n/a | 0.0 | 0.0 | 657.163 | 5257.304 |
Lutein + zeaxanthin (mcg) | 0.315 | 0.0 | 20.425 | n/a | 0.0 | 0.56 | 21.3 | 170.4 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | 2.9 | 23.2 |
Thiamin (mg) | 0.004 | 0.0 | 0.012 | n/a | 0.017 | 0.022 | 0.055 | 0.44 |
Riboflavin (mg) | 0.002 | 0.0 | 0.014 | 0.198 | 0.068 | 0.012 | 0.295 | 2.36 |
Niacin (mg) | 0.009 | 0.0 | 0.169 | n/a | 2.156 | 0.178 | 2.512 | 20.096 |
Pantothenic acid (mg) | 0.009 | 0.001 | 0.029 | n/a | 0.255 | n/a | 0.294 | 2.352 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.026 | n/a | 0.157 | 0.009 | 0.202 | 1.616 |
Folate (mcg) | 1.496 | 0.035 | 1.9 | n/a | 2.551 | 3.78 | 9.763 | 78.104 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.94 | 0.0 | 0.94 | 7.52 |
Choline (mg) | 0.5 | 0.2 | 1.7 | n/a | 28.1 | 0.7 | 31.2 | 249.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.22 | 3.22 | 25.76 |
Tryptophan (g) | 0.001 | 0.0 | 0.002 | n/a | 0.034 | n/a | 0.037 | 0.296 |
Threonine (g) | 0.002 | 0.0 | 0.01 | n/a | 0.323 | n/a | 0.335 | 2.68 |
Isoleucine (g) | 0.001 | 0.001 | 0.005 | n/a | 0.378 | n/a | 0.385 | 3.08 |
Leucine (g) | 0.002 | 0.001 | 0.007 | n/a | 0.663 | n/a | 0.674 | 5.392 |
Lysine (g) | 0.003 | 0.001 | 0.007 | n/a | 0.702 | n/a | 0.713 | 5.704 |
Methionine (g) | 0.0 | 0.0 | 0.002 | n/a | 0.213 | n/a | 0.215 | 1.72 |
Cystine (g) | 0.0 | 0.0 | 0.002 | n/a | 0.085 | n/a | 0.088 | 0.704 |
Phenylalanine (g) | 0.002 | 0.0 | 0.007 | n/a | 0.34 | n/a | 0.35 | 2.8 |
Tyrosine (g) | 0.001 | 0.0 | 0.005 | n/a | 0.255 | n/a | 0.261 | 2.088 |
Valine (g) | 0.002 | 0.001 | 0.005 | n/a | 0.421 | n/a | 0.428 | 3.424 |
Arginine (g) | 0.008 | 0.0 | 0.005 | n/a | 0.574 | n/a | 0.587 | 4.696 |
Histidine (g) | 0.001 | 0.0 | 0.005 | n/a | 0.268 | n/a | 0.274 | 2.192 |
Alanine (g) | 0.002 | 0.0 | 0.007 | n/a | 0.553 | n/a | 0.562 | 4.496 |
Aspartic acid (g) | 0.007 | 0.001 | 0.038 | n/a | 0.765 | n/a | 0.811 | 6.488 |
Glutamic acid (g) | 0.02 | 0.002 | 0.114 | n/a | 1.263 | n/a | 1.4 | 11.2 |
Glycine (g) | 0.002 | 0.0 | 0.005 | n/a | 0.651 | n/a | 0.658 | 5.264 |
Proline (g) | 0.001 | 0.001 | 0.005 | n/a | 0.481 | n/a | 0.487 | 3.896 |
Serine (g) | 0.002 | 0.001 | 0.007 | n/a | 0.349 | n/a | 0.358 | 2.864 |
Cholesterol (mg) | 0.0 | 2.542 | 0.0 | 45.36 | 27.64 | 0.0 | 75.543 | 604.344 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.272 | n/a | 0.272 | 2.176 |
Saturated Fat (g) | 0.003 | 0.607 | 0.005 | 8.165 | 1.726 | 0.082 | 10.589 | 84.712 |
Phytosterols (mg) | 1.181 | n/a | n/a | n/a | n/a | n/a | 1.181 | 9.448 |
Monounsaturated Fat (g) | 0.001 | 0.249 | 0.005 | n/a | 1.85 | 0.16 | 2.264 | 18.112 |
Polyunsaturated (g) | 0.002 | 0.036 | 0.012 | n/a | 0.145 | 0.105 | 0.299 | 2.392 |