Receta B.J.'S Strawberry Pretzel Salad - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
pretzels
70.98g |
sugar
3.78g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 7.34 | 0.0 | 7.34 | 73.4 |
| Total Fat (g) | 1.87 | 0.0 | 1.87 | 18.7 |
| Carbohydrates (g) | 56.21 | 3.78 | 59.99 | 599.9 |
| Ash (g) | 2.72 | 0.0 | 2.72 | 27.2 |
| Calories (kcal) | 268.289 | 14.629 | 282.918 | 2829.18 |
| Starch (g) | 50.68 | n/a | 50.68 | 506.8 |
| Sucrose (g) | 0.09 | n/a | 0.09 | 0.9 |
| Glucose (dextrose) (g) | 0.5 | n/a | 0.5 | 5.0 |
| Fructose (g) | 0.13 | n/a | 0.13 | 1.3 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 1.02 | n/a | 1.02 | 10.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.44 | 0.0 | 2.44 | 24.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.96 | 3.78 | 5.74 | 57.4 |
| Galactose (g) | 0.16 | n/a | 0.16 | 1.6 |
| Dietary Fiber (g) | 2.1 | 0.0 | 2.1 | 21.0 |
| Calcium (mg) | 12.776 | 0.038 | 12.813 | 128.13 |
| Iron (mg) | 3.69 | 0.0 | 3.69 | 36.9 |
| Magnesium (mg) | 20.583 | 0.0 | 20.583 | 205.83 |
| Phosphorus (mg) | 80.203 | 0.0 | 80.203 | 802.03 |
| Potassium (mg) | 96.527 | 0.076 | 96.603 | 966.03 |
| Sodium (mg) | 963.144 | 0.0 | 963.144 | 9631.44 |
| Zinc (mg) | 1.01 | 0.0 | 1.01 | 10.1 |
| Copper (mg) | 0.121 | 0.0 | 0.121 | 1.21 |
| Manganese (mg) | 0.66 | 0.0 | 0.66 | 6.6 |
| Selenium (mcg) | 4.3 | 0.0 | 4.3 | 43.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.25 | 0.0 | 0.25 | 2.5 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.388 | 0.0 | 6.388 | 63.88 |
| Tocopherol, beta (mg) | 0.03 | n/a | 0.03 | 0.3 |
| Tocopherol, gamma (mg) | 0.16 | n/a | 0.16 | 1.6 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.362 | 0.0 | 0.362 | 3.62 |
| Riboflavin (mg) | 0.227 | 0.001 | 0.228 | 2.28 |
| Niacin (mg) | 3.641 | 0.0 | 3.641 | 36.41 |
| Pantothenic acid (mg) | 0.241 | 0.0 | 0.241 | 2.41 |
| Vitamin B-6 (mg) | 0.028 | 0.0 | 0.028 | 0.28 |
| Folate (mcg) | 132.015 | 0.0 | 132.015 | 1320.15 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 20.9 | 0.0 | 20.9 | 209.0 |
| Folic acid (mcg) | 100.786 | 0.0 | 100.786 | 1007.86 |
| Tryptophan (g) | 0.071 | n/a | 0.071 | 0.71 |
| Threonine (g) | 0.177 | n/a | 0.177 | 1.77 |
| Isoleucine (g) | 0.291 | n/a | 0.291 | 2.91 |
| Leucine (g) | 0.539 | n/a | 0.539 | 5.39 |
| Lysine (g) | 0.185 | n/a | 0.185 | 1.85 |
| Methionine (g) | 0.128 | n/a | 0.128 | 1.28 |
| Cystine (g) | 0.121 | n/a | 0.121 | 1.21 |
| Phenylalanine (g) | 0.369 | n/a | 0.369 | 3.69 |
| Tyrosine (g) | 0.227 | n/a | 0.227 | 2.27 |
| Valine (g) | 0.341 | n/a | 0.341 | 3.41 |
| Arginine (g) | 0.256 | n/a | 0.256 | 2.56 |
| Histidine (g) | 0.156 | n/a | 0.156 | 1.56 |
| Alanine (g) | 0.241 | n/a | 0.241 | 2.41 |
| Aspartic acid (g) | 0.426 | n/a | 0.426 | 4.26 |
| Glutamic acid (g) | 2.591 | n/a | 2.591 | 25.91 |
| Glycine (g) | 0.298 | n/a | 0.298 | 2.98 |
| Proline (g) | 0.852 | n/a | 0.852 | 8.52 |
| Serine (g) | 0.376 | n/a | 0.376 | 3.76 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.355 | 0.0 | 0.355 | 3.55 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.866 | 0.0 | 0.866 | 8.66 |
| Polyunsaturated (g) | 0.788 | 0.0 | 0.788 | 7.88 |