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Receta B/M Herb Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Red Star yeast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
4.73g 		onion
2.25g 		garlic
0.22g 		oregano
0.06g 		basil
0.04g 		tarragon
0.04g 		water
19.75g 		flour
31.25g 		salt
0.5g 		sugar
0.53g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.02 0.01 0.01 0.0 0.01 0.0 3.23 0.0 0.0 3.32 39.84
Total Fat (g) 3.84 0.0 0.0 0.01 0.0 0.0 0.0 0.31 0.0 0.0 4.16 49.92
Carbohydrates (g) 0.0 0.21 0.07 0.04 0.0 0.02 0.0 23.85 0.0 0.52 24.72 296.64
Ash (g) 0.1 0.01 0.0 0.0 0.0 0.0 0.02 0.15 0.5 0.0 0.79 9.48
Calories (kcal) 33.938 0.9 0.324 0.191 0.008 0.111 0.0 113.75 0.0 2.032 151.254 1815.048
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.04 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.05 0.6
Fructose (g) n/a 0.03 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 2.0 0.13 0.0 0.03 0.0 19.73 3.73 0.0 0.0 26.38 316.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.08 0.0 0.52 0.71 8.52
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.9 10.8
Calcium (mg) 1.136 0.518 0.394 0.985 0.062 0.427 0.593 4.688 0.12 0.005 8.927 107.124
Iron (mg) 0.0 0.0 0.0 0.03 0.0 0.01 0.0 1.45 0.0 0.0 1.5 18.0
Magnesium (mg) 0.095 0.225 0.054 0.169 0.023 0.13 0.198 6.875 0.005 0.0 7.773 93.276
Phosphorus (mg) 1.136 0.653 0.333 0.125 0.02 0.117 0.0 33.75 0.0 0.0 36.133 433.596
Potassium (mg) 1.136 3.285 0.872 1.043 0.104 1.133 0.0 33.438 0.04 0.011 41.061 492.732
Sodium (mg) 27.264 0.09 0.037 0.009 0.001 0.023 0.79 0.625 193.79 0.0 222.63 2671.56
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 0.0 0.0 0.24 2.88
Copper (mg) 0.0 0.001 0.001 0.001 0.0 0.0 0.002 0.044 0.0 0.0 0.048 0.576
Manganese (mg) 0.0 0.003 0.004 0.003 0.0 0.003 0.0 0.213 0.001 0.0 0.226 2.712
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.6 0.0 0.0 10.7 128.4
Vitamin A, IU (IU) 118.286 0.045 0.02 4.314 1.857 1.575 0.0 0.0 0.0 0.0 126.097 1513.164
Retinol (mcg) 31.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.761 381.132
Vitamin A, RAE (mcg_RAE) 32.376 0.0 0.0 0.216 0.093 0.079 0.0 0.0 0.0 0.0 32.763 393.156
Beta Carotene (mcg) 7.479 0.023 0.011 2.57 1.106 n/a 0.0 0.0 0.0 0.0 11.188 134.256
Vitamin E (mg) 0.11 0.0 0.0 0.01 0.0 n/a 0.0 0.02 0.0 0.0 0.14 1.68
Vitamin D (IU) 2.651 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.651 31.812
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.09 0.035 0.539 1.989 n/a 0.0 5.625 0.0 0.0 8.277 99.324
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.02 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.01 0.0 n/a n/a 0.12 n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.247 0.0 0.0 0.249 2.988
Riboflavin (mg) 0.001 0.001 0.0 0.0 0.0 0.001 0.0 0.153 0.0 0.0 0.156 1.872
Niacin (mg) 0.002 0.003 0.002 0.004 0.0 0.003 0.0 1.844 0.0 0.0 1.857 22.284
Pantothenic acid (mg) 0.005 0.003 0.001 n/a 0.0 n/a 0.0 0.138 0.0 0.0 0.147 1.764
Vitamin B-6 (mg) 0.0 0.003 0.003 0.001 0.0 0.001 0.0 0.013 0.0 0.0 0.02 0.24
Folate (mcg) 0.142 0.428 0.007 0.171 0.024 0.103 0.0 57.188 0.0 0.0 58.061 696.732
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 0.9 0.1 0.1 0.0 0.0 n/a 0.0 3.3 0.0 0.0 4.4 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 48.125 577.5
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.041 0.0 n/a 0.041 0.492
Threonine (g) 0.002 0.0 0.0 n/a 0.0 n/a n/a 0.088 0.0 n/a 0.09 1.08
Isoleucine (g) 0.002 0.0 0.0 n/a 0.0 n/a n/a 0.113 0.0 n/a 0.116 1.392
Leucine (g) 0.004 0.001 0.001 n/a 0.0 n/a n/a 0.222 0.0 n/a 0.227 2.724
Lysine (g) 0.003 0.001 0.001 n/a 0.0 n/a n/a 0.072 0.0 n/a 0.077 0.924
Methionine (g) 0.001 0.0 0.0 n/a 0.0 n/a n/a 0.056 0.0 n/a 0.057 0.684
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.069 0.0 n/a 0.069 0.828
Phenylalanine (g) 0.002 0.001 0.0 n/a 0.0 n/a n/a 0.163 0.0 n/a 0.166 1.992
Tyrosine (g) 0.002 0.0 0.0 n/a 0.0 n/a n/a 0.097 0.0 n/a 0.099 1.188
Valine (g) 0.003 0.0 0.001 n/a 0.0 n/a n/a 0.131 0.0 n/a 0.135 1.62
Arginine (g) 0.001 0.002 0.001 n/a 0.0 n/a n/a 0.131 0.0 n/a 0.136 1.632
Histidine (g) 0.001 0.0 0.0 n/a 0.0 n/a n/a 0.072 0.0 n/a 0.073 0.876
Alanine (g) 0.001 0.0 0.0 n/a 0.0 n/a n/a 0.103 0.0 n/a 0.105 1.26
Aspartic acid (g) 0.003 0.002 0.001 n/a 0.0 n/a n/a 0.138 0.0 n/a 0.144 1.728
Glutamic acid (g) 0.009 0.006 0.002 n/a 0.0 n/a n/a 1.088 0.0 n/a 1.104 13.248
Glycine (g) 0.001 0.001 0.0 n/a 0.0 n/a n/a 0.116 0.0 n/a 0.118 1.416
Proline (g) 0.004 0.0 0.0 n/a 0.0 n/a n/a 0.375 0.0 n/a 0.379 4.548
Serine (g) 0.002 0.0 0.0 n/a 0.0 n/a n/a 0.163 0.0 n/a 0.166 1.992
Cholesterol (mg) 10.177 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 122.124
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.432 0.001 0.0 0.002 0.0 0.001 0.0 0.05 0.0 0.0 2.485 29.82
Phytosterols (mg) n/a 0.338 n/a 0.127 n/a 0.03 n/a n/a 0.0 n/a 0.495 5.94
Monounsaturated Fat (g) 0.995 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 0.0 1.024 12.288
Polyunsaturated (g) 0.144 0.0 0.001 0.003 0.0 0.001 0.0 0.128 0.0 0.0 0.278 3.336