Receta Ba Bao La Jiang (8 Treasure Stir Fried Vegetables With Me - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tofu 84.0g	pork tenderloin 215.46g	soy sauce 10.6g	rice wine 4.85g	sesame oil 2.25g	soy sauce 63.75g	bean 24.2g	water 29.6g	sugar 25.2g	mushrooms 33.95g	snow peas 72.0g	water chestnuts 99.36g	corn 27.72g	jalapeno 12.88g	peanuts 73.0g	Total Per Serving	Total for Recipe
Protein (g)	5.8	45.14	0.67	0.02	0.0	4.0	5.23	0.0	0.0	1.05	2.02	4.17	0.89	0.17	20.46	89.62	89.62
Total Fat (g)	2.27	4.68	0.0	0.0	2.25	0.03	0.34	0.0	0.0	0.12	0.22	1.1	0.33	0.08	38.33	49.73	49.73
Carbohydrates (g)	2.02	0.0	0.81	0.24	0.0	4.85	15.09	0.0	25.19	1.11	5.18	48.76	5.27	0.76	11.14	120.43	120.43
Ash (g)	0.5	2.22	1.62	0.0	0.0	9.76	0.87	0.03	0.0	0.29	0.29	1.66	0.17	0.06	n/a	17.47	17.47
Calories (kcal)	52.08	234.851	5.618	6.499	19.89	33.788	82.522	0.0	97.524	7.469	30.24	222.574	23.839	3.864	437.27	1258.029	1258.029
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.57	n/a	n/a	0.57	0.57
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.5	n/a	n/a	0.14	n/a	n/a	0.64	0.64
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.06	n/a	n/a	0.13	n/a	n/a	0.19	0.19
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.05	n/a	n/a	0.05	0.05
Alcohol (g)	n/a	0.0	0.0	0.8	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.8	0.8
Water (g)	73.42	163.75	7.5	3.8	0.0	45.12	2.67	29.57	0.01	31.38	64.3	43.67	21.06	11.81	1.06	499.1	499.1
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.07	0.0	0.18	0.0	0.0	1.08	0.51	0.0	25.18	0.56	n/a	n/a	0.89	0.45	3.05	32.97	32.97
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	0.0	0.0	0.5	3.7	0.0	0.0	0.3	2.2	n/a	0.7	0.4	6.9	14.9	14.9
Calcium (mg)	26.88	10.773	2.014	0.243	0.0	12.113	29.766	0.888	0.252	1.019	36.0	17.885	0.554	1.288	44.53	184.204	184.204
Iron (mg)	0.87	2.11	0.2	0.0	0.0	1.23	1.21	0.0	0.0	0.17	1.44	1.4	0.14	0.09	1.11	9.99	9.99
Magnesium (mg)	22.68	58.174	4.558	0.291	0.0	27.413	41.382	0.296	0.0	3.056	16.56	83.465	10.256	2.447	128.48	399.058	399.058
Phosphorus (mg)	75.6	532.186	13.25	0.291	0.0	79.688	85.184	0.0	0.0	29.197	36.72	95.389	24.671	3.993	289.81	1265.978	1265.978
Potassium (mg)	162.96	859.685	23.002	1.213	0.0	138.338	358.886	0.0	0.504	107.961	138.24	444.155	74.844	27.692	529.98	2867.46	2867.46
Sodium (mg)	30.24	114.194	597.522	0.097	0.0	3593.588	1.21	1.184	0.0	1.698	2.88	2.981	4.158	0.129	233.6	4583.48	4583.48
Zinc (mg)	0.51	4.07	0.06	0.0	0.0	0.33	0.88	0.0	0.0	0.18	0.3	0.86	0.12	0.03	2.39	9.74	9.74
Copper (mg)	0.168	0.194	0.011	0.0	0.0	0.064	0.203	0.003	0.0	0.109	0.058	0.358	0.014	0.017	0.387	1.584	1.584
Manganese (mg)	n/a	0.043	0.045	n/a	n/a	0.268	0.257	0.0	0.0	0.017	0.173	1.59	0.044	0.032	n/a	2.468	2.468
Selenium (mcg)	n/a	66.4	0.1	0.1	0.0	0.3	0.8	0.0	0.2	3.2	0.5	n/a	0.2	0.0	2.4	74.0	74.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	100.8	200.714	51.836	102.911	n/a	456.262	456.262
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.04	9.936	2.495	5.152	0.0	22.623	22.623
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	13.028	58.604	0.0	71.632	71.632
Vitamin E (mg)	n/a	0.47	0.0	0.0	0.03	0.0	0.05	0.0	0.0	0.0	n/a	n/a	0.02	0.06	5.07	5.71	5.71
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	6.111	n/a	n/a	n/a	n/a	n/a	6.111	6.111
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	178.517	63.37	0.0	241.886	241.886
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.06	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.04	n/a	n/a	0.11	0.11
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.7	15.8	35.8	1.9	5.7	0.6	60.5	60.5
Thiamin (mg)	0.084	2.155	0.003	0.0	0.0	0.019	0.218	0.0	0.0	0.027	0.043	0.159	0.055	0.018	0.066	2.847	2.847
Riboflavin (mg)	0.034	0.733	0.018	0.0	0.0	0.108	0.046	0.0	0.005	0.136	0.072	0.179	0.017	0.008	0.066	1.42	1.42
Niacin (mg)	0.21	14.393	0.233	0.0	0.0	1.403	0.474	0.0	0.0	1.226	0.36	0.795	0.471	0.144	10.096	29.805	29.805
Pantothenic acid (mg)	n/a	1.831	0.032	n/a	0.0	0.191	0.218	0.0	0.0	0.509	0.518	0.556	0.211	0.03	n/a	4.097	4.097
Vitamin B-6 (mg)	0.008	1.681	0.016	0.0	0.0	0.096	0.07	0.0	0.0	0.034	0.108	0.407	0.017	0.066	0.336	2.838	2.838
Folate (mcg)	n/a	0.0	1.484	0.0	0.0	8.925	107.448	0.0	0.0	5.432	28.8	67.567	12.751	6.054	87.6	326.061	326.061
Vitamin B-12 (mcg)	0.0	1.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.0	0.0	1.11	1.11
Choline (mg)	n/a	174.1	1.9	0.0	0.0	11.7	16.1	0.0	0.0	5.9	n/a	n/a	6.4	1.0	40.4	257.4	257.4
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.076	0.474	0.01	n/a	0.0	0.057	0.063	n/a	n/a	0.014	0.022	0.05	0.006	0.003	n/a	0.772	0.772
Threonine (g)	0.244	2.025	0.027	n/a	0.0	0.159	0.22	n/a	n/a	0.037	0.072	0.169	0.036	0.006	n/a	2.996	2.996
Isoleucine (g)	0.294	2.219	0.032	n/a	0.0	0.191	0.23	n/a	n/a	0.027	0.115	0.159	0.036	0.005	n/a	3.309	3.309
Leucine (g)	0.496	3.835	0.053	n/a	0.0	0.319	0.419	n/a	n/a	0.041	0.166	0.258	0.097	0.009	n/a	5.692	5.692
Lysine (g)	0.386	4.18	0.038	n/a	0.0	0.23	0.358	n/a	n/a	0.037	0.144	0.229	0.039	0.008	n/a	5.649	5.649
Methionine (g)	0.092	1.25	0.01	n/a	0.0	0.057	0.08	n/a	n/a	0.01	0.007	0.099	0.019	0.003	n/a	1.628	1.628
Cystine (g)	0.084	0.517	0.012	n/a	0.0	0.07	0.058	n/a	n/a	0.003	0.022	0.109	0.008	0.004	n/a	0.887	0.887
Phenylalanine (g)	0.328	1.896	0.035	n/a	0.0	0.21	0.283	n/a	n/a	0.031	0.065	0.189	0.042	0.005	n/a	3.083	3.083
Tyrosine (g)	0.252	1.724	0.024	n/a	0.0	0.147	0.148	n/a	n/a	0.014	0.072	0.129	0.033	0.004	n/a	2.546	2.546
Valine (g)	0.328	2.37	0.033	n/a	0.0	0.198	0.273	n/a	n/a	0.078	0.194	0.219	0.053	0.008	n/a	3.753	3.753
Arginine (g)	0.437	2.995	0.046	n/a	0.0	0.274	0.324	n/a	n/a	0.027	0.094	0.427	0.036	0.008	n/a	4.667	4.667
Histidine (g)	0.143	1.961	0.017	n/a	0.0	0.102	0.145	n/a	n/a	0.02	0.014	0.119	0.025	0.004	n/a	2.55	2.55
Alanine (g)	0.227	2.65	0.03	n/a	0.0	0.179	0.22	n/a	n/a	0.068	0.043	0.199	0.083	0.008	n/a	3.706	3.706
Aspartic acid (g)	0.647	4.417	0.071	n/a	0.0	0.427	0.632	n/a	n/a	0.068	0.166	0.845	0.067	0.024	n/a	7.363	7.363
Glutamic acid (g)	0.991	7.196	0.157	n/a	0.0	0.944	0.796	n/a	n/a	0.115	0.324	0.537	0.177	0.023	n/a	11.261	11.261
Glycine (g)	0.227	2.025	0.03	n/a	0.0	0.179	0.203	n/a	n/a	0.031	0.05	0.179	0.036	0.006	n/a	2.966	2.966
Proline (g)	0.294	1.831	0.049	n/a	0.0	0.293	0.223	n/a	n/a	0.027	0.043	0.159	0.08	0.008	n/a	3.008	3.008
Serine (g)	0.277	1.961	0.038	n/a	0.0	0.23	0.286	n/a	n/a	0.031	0.094	0.179	0.042	0.006	n/a	3.142	3.142
Cholesterol (mg)	0.0	140.049	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	140.049	140.049
Trans Fat (g)	n/a	0.043	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.043	0.043
Saturated Fat (g)	0.344	1.508	0.001	0.0	0.32	0.006	0.09	0.0	0.0	0.014	0.043	0.159	0.05	0.008	6.344	8.886	8.886
Phytosterols (mg)	n/a	n/a	n/a	n/a	19.463	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	19.463	19.463
Monounsaturated Fat (g)	0.454	1.702	0.001	0.0	0.893	0.006	0.029	0.0	0.0	0.0	0.022	0.576	0.097	0.004	18.965	22.75	22.75
Polyunsaturated (g)	1.252	0.797	0.002	0.0	0.938	0.013	0.148	0.0	0.0	0.048	0.094	0.288	0.155	0.041	11.162	14.937	14.937