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Receta Ba Mee Nam (Egg Noodles And Pork Soup) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Corriander leaves, minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		bean sprouts
17.33g 		egg noodles
37.8g 		garlics
2.61g 		chicken stock
236.59g 		pork
9.86g 		shrimp
4.93g 		fish sauce
6.0g 		lettuce
1.04g 		pork
91.52g 		onions
4.8g 		sugar
0.7g 		peanuts
3.0g 		chile
1.45g 		Total Per Serving Total for Recipe
Protein (g) 0.53 5.35 0.17 2.37 1.66 1.0 0.3 0.01 19.95 0.09 0.0 0.84 0.01 32.28 193.68
Total Fat (g) 0.03 1.68 0.01 0.24 2.09 0.09 0.0 0.0 5.93 0.01 0.0 1.58 0.0 11.65 69.9
Carbohydrates (g) 1.03 26.94 0.86 0.95 0.0 0.04 0.22 0.02 0.0 0.35 0.7 0.46 0.07 31.64 189.84
Ash (g) 0.08 0.42 0.04 1.66 0.09 0.06 1.21 0.01 0.9 0.04 0.0 n/a 0.02 4.51 27.06
Calories (kcal) 5.2 145.152 3.889 16.561 25.927 5.224 2.1 0.166 139.11 1.536 2.709 17.97 0.304 365.849 2195.094
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.6
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.24
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.58 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.58 3.48
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.67 3.41 1.53 231.38 6.02 3.74 4.26 0.99 65.88 4.31 0.0 0.04 1.35 338.59 2031.54
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.72 0.71 0.03 0.0 n/a 0.0 0.22 0.0 0.0 0.11 0.7 0.13 n/a 2.61 15.66
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.2 0.1 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 3.0 18.0
Calcium (mg) 2.253 13.23 4.724 14.195 1.38 2.563 2.58 0.343 4.576 3.456 0.007 1.83 0.521 51.659 309.954
Iron (mg) 0.16 1.52 0.04 0.47 0.09 0.12 0.05 0.01 0.7 0.07 0.0 0.05 0.02 3.3 19.8
Magnesium (mg) 3.64 21.924 0.653 2.366 1.873 1.823 10.5 0.125 20.134 0.96 0.0 5.28 0.058 69.336 416.016
Phosphorus (mg) 9.36 91.098 3.993 30.756 17.252 10.103 0.42 0.291 189.446 1.776 0.0 11.91 0.159 366.566 2199.396
Potassium (mg) 25.827 92.232 10.466 189.271 28.293 9.117 17.28 1.945 385.299 13.248 0.014 21.78 1.637 796.409 4778.454
Sodium (mg) 1.04 7.938 0.444 373.81 5.521 7.294 463.2 0.26 41.184 0.768 0.0 9.6 5.75 916.808 5500.848
Zinc (mg) 0.07 0.73 0.03 0.17 0.22 0.05 0.01 0.0 1.55 0.02 0.0 0.1 0.0 2.94 17.64
Copper (mg) 0.028 0.113 0.008 0.071 0.005 0.013 0.003 0.0 0.055 0.004 0.0 0.016 n/a 0.316 1.896
Manganese (mg) 0.033 0.325 0.044 0.118 0.001 0.002 0.014 0.002 0.009 0.008 0.0 n/a n/a 0.556 3.336
Selenium (mcg) 0.1 29.8 0.4 0.0 2.4 1.9 0.5 0.0 32.4 0.0 0.0 0.1 0.0 67.7 406.2
Vitamin A, IU (IU) 3.64 23.436 0.235 0.0 0.69 8.871 0.72 77.917 6.406 47.856 0.0 n/a 1.825 171.596 1029.576
Retinol (mcg) 0.0 6.426 0.0 0.0 0.197 2.661 0.24 n/a 1.83 0.0 0.0 0.0 0.0 11.355 68.13
Vitamin A, RAE (mcg_RAE) 0.173 6.426 0.0 0.0 0.197 2.661 0.24 3.9 1.83 2.4 0.0 0.0 0.087 17.915 107.49
Beta Carotene (mcg) 1.04 0.756 0.131 0.0 n/a 0.0 0.0 46.748 0.0 28.704 0.0 0.0 n/a 77.379 464.274
Vitamin E (mg) 0.02 0.14 0.0 0.0 n/a 0.05 0.0 0.0 0.16 0.03 0.0 0.21 n/a 0.61 3.66
Vitamin D (IU) n/a n/a n/a n/a n/a 7.491 n/a n/a n/a n/a n/a n/a n/a 7.491 44.946
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 41.58 0.418 0.0 n/a 0.0 0.0 17.93 0.0 54.576 0.0 0.0 n/a 114.503 687.018
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) n/a 0.51 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.52 3.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.8 16.6 0.1 0.1 0.0 0.0 0.3 0.9 0.0 0.0 0.5 21.6 129.6
Thiamin (mg) 0.014 0.427 0.005 0.0 0.072 0.001 0.001 0.001 0.787 0.003 0.0 0.003 0.0 1.314 7.884
Riboflavin (mg) 0.021 0.163 0.003 0.024 0.024 0.001 0.004 0.001 0.247 0.004 0.0 0.003 0.0 0.494 2.964
Niacin (mg) 0.13 3.171 0.018 1.207 0.428 0.126 0.139 0.003 4.613 0.025 0.0 0.415 0.009 10.284 61.704
Pantothenic acid (mg) 0.066 0.344 0.016 0.024 0.066 0.014 0.007 0.001 0.705 0.004 0.0 n/a 0.001 1.247 7.482
Vitamin B-6 (mg) 0.016 0.083 0.032 0.024 0.037 0.005 0.024 0.001 0.43 0.003 0.0 0.014 0.002 0.671 4.026
Folate (mcg) 10.573 86.94 0.078 0.0 0.493 0.148 3.06 0.374 6.406 3.072 0.0 3.6 0.782 115.527 693.162
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.09 0.07 0.06 0.03 n/a 0.49 0.0 0.0 0.0 0.0 0.84 5.04
Choline (mg) 2.5 29.7 0.6 n/a n/a 4.0 0.8 0.1 n/a 0.3 0.0 1.7 n/a 39.7 238.2
Folic acid (mcg) 0.0 75.978 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 75.978 455.868
Tryptophan (g) 0.007 0.049 0.002 n/a 0.021 0.014 n/a 0.0 0.256 0.001 n/a n/a 0.0 0.35 2.1
Threonine (g) 0.014 0.163 0.004 n/a 0.076 0.04 n/a 0.001 0.915 0.003 n/a n/a 0.0 1.216 7.296
Isoleucine (g) 0.023 0.223 0.006 n/a 0.078 0.049 n/a 0.0 0.934 0.004 n/a n/a 0.0 1.316 7.896
Leucine (g) 0.031 0.431 0.008 n/a 0.133 0.079 n/a 0.001 1.602 0.005 n/a n/a 0.001 2.291 13.746
Lysine (g) 0.029 0.163 0.007 n/a 0.15 0.087 n/a 0.001 1.794 0.004 n/a n/a 0.0 2.235 13.41
Methionine (g) 0.005 0.102 0.002 n/a 0.044 0.028 n/a 0.0 0.531 0.001 n/a n/a 0.0 0.714 4.284
Cystine (g) 0.003 0.113 0.002 n/a 0.022 0.011 n/a 0.0 0.256 n/a n/a n/a 0.0 0.408 2.448
Phenylalanine (g) 0.021 0.284 0.005 n/a 0.066 0.042 n/a 0.001 0.796 0.003 n/a n/a 0.0 1.218 7.308
Tyrosine (g) 0.009 0.11 0.002 n/a 0.058 0.034 n/a 0.0 0.696 0.002 n/a n/a 0.0 0.911 5.466
Valine (g) 0.023 0.261 0.008 n/a 0.091 0.047 n/a 0.001 1.08 0.004 n/a n/a 0.0 1.514 9.084
Arginine (g) 0.035 0.227 0.016 n/a 0.104 0.088 n/a 0.0 1.245 0.006 n/a n/a 0.0 1.721 10.326
Histidine (g) 0.012 0.144 0.003 n/a 0.066 0.02 n/a 0.0 0.796 0.001 n/a n/a 0.0 1.043 6.258
Alanine (g) 0.017 0.197 0.003 n/a 0.097 0.057 n/a 0.001 1.162 0.004 n/a n/a 0.0 1.538 9.228
Aspartic acid (g) 0.083 0.287 0.013 n/a 0.155 0.103 n/a 0.001 1.849 0.008 n/a n/a 0.001 2.501 15.006
Glutamic acid (g) 0.028 1.731 0.021 n/a 0.26 0.171 n/a 0.002 3.121 0.018 n/a n/a 0.001 5.354 32.124
Glycine (g) 0.01 0.189 0.005 n/a 0.079 0.061 n/a 0.001 0.952 0.004 n/a n/a 0.0 1.301 7.806
Proline (g) n/a 0.582 0.003 n/a 0.067 0.033 n/a 0.0 0.805 0.006 n/a n/a 0.0 1.497 8.982
Serine (g) 0.005 0.302 0.005 n/a 0.069 0.039 n/a 0.0 0.824 0.004 n/a n/a 0.0 1.249 7.494
Cholesterol (mg) 0.0 31.752 0.0 0.0 7.098 7.491 0.0 n/a 50.336 0.0 0.0 0.0 0.0 96.677 580.062
Trans Fat (g) n/a 0.023 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.023 0.138
Saturated Fat (g) 0.009 0.446 0.002 0.071 0.776 0.016 0.0 n/a 2.05 0.001 0.0 0.261 0.0 3.633 21.798
Phytosterols (mg) 2.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.6 15.6
Monounsaturated Fat (g) 0.003 0.473 0.0 0.118 0.931 0.012 0.0 n/a 2.682 0.001 0.0 0.779 0.0 5.0 30.0
Polyunsaturated (g) 0.01 0.503 0.007 0.047 0.188 0.033 0.0 n/a 0.641 0.003 0.0 0.459 0.002 1.893 11.358