Receta Baba Ghanoush And Roasted Pepper Wrap - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	aubergines 185.49g	garlic garlic 1.31g	cumin 0.13g	Total Per Serving	Total for Recipe
Protein (g)	1.87	0.08	0.02	1.98	7.92
Total Fat (g)	0.35	0.01	0.03	0.39	1.56
Carbohydrates (g)	10.57	0.43	0.06	11.06	44.24
Ash (g)	1.3	0.02	0.01	1.33	5.32
Calories (kcal)	44.518	1.944	0.497	46.959	187.836
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	171.41	0.76	0.01	172.19	688.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.36	0.01	0.0	4.38	17.52
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	6.3	0.0	0.0	6.3	25.2
Calcium (mg)	16.694	2.362	1.234	20.29	81.16
Iron (mg)	0.45	0.02	0.09	0.56	2.24
Magnesium (mg)	25.969	0.326	0.485	26.78	107.12
Phosphorus (mg)	46.373	1.997	0.661	49.03	196.12
Potassium (mg)	426.627	5.233	2.369	434.229	1736.916
Sodium (mg)	3.71	0.222	0.223	4.154	16.616
Zinc (mg)	0.3	0.02	0.01	0.32	1.28
Copper (mg)	0.148	0.004	0.001	0.153	0.612
Manganese (mg)	0.464	0.022	0.004	0.49	1.96
Selenium (mcg)	0.6	0.2	0.0	0.7	2.8
Vitamin A, IU (IU)	50.082	0.117	1.683	51.883	207.532
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.855	0.0	0.085	1.94	7.76
Beta Carotene (mcg)	29.678	0.065	1.01	30.753	123.012
Vitamin E (mg)	0.56	0.0	0.0	0.56	2.24
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.209	0.594	0.802	3.208
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.1	0.4	0.0	4.5	18.0
Thiamin (mg)	0.074	0.003	0.001	0.078	0.312
Riboflavin (mg)	0.074	0.001	0.0	0.076	0.304
Niacin (mg)	1.206	0.009	0.006	1.221	4.884
Pantothenic acid (mg)	0.519	0.008	n/a	0.527	2.108
Vitamin B-6 (mg)	0.148	0.016	0.001	0.165	0.66
Folate (mcg)	40.808	0.039	0.013	40.86	163.44
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	12.8	0.3	0.0	13.1	52.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.019	0.001	n/a	0.019	0.076
Threonine (g)	0.074	0.002	n/a	0.076	0.304
Isoleucine (g)	0.093	0.003	n/a	0.096	0.384
Leucine (g)	0.111	0.004	n/a	0.115	0.46
Lysine (g)	0.093	0.004	n/a	0.096	0.384
Methionine (g)	0.019	0.001	n/a	0.02	0.08
Cystine (g)	0.019	0.001	n/a	0.019	0.076
Phenylalanine (g)	0.074	0.002	n/a	0.077	0.308
Tyrosine (g)	0.056	0.001	n/a	0.057	0.228
Valine (g)	0.093	0.004	n/a	0.097	0.388
Arginine (g)	0.111	0.008	n/a	0.12	0.48
Histidine (g)	0.037	0.001	n/a	0.039	0.156
Alanine (g)	0.093	0.002	n/a	0.094	0.376
Aspartic acid (g)	0.297	0.006	n/a	0.303	1.212
Glutamic acid (g)	0.352	0.011	n/a	0.363	1.452
Glycine (g)	0.074	0.003	n/a	0.077	0.308
Proline (g)	0.074	0.001	n/a	0.076	0.304
Serine (g)	0.074	0.002	n/a	0.077	0.308
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.056	0.001	0.002	0.059	0.236
Phytosterols (mg)	12.984	n/a	0.09	13.074	52.296
Monounsaturated Fat (g)	0.037	0.0	0.019	0.056	0.224
Polyunsaturated (g)	0.148	0.003	0.004	0.156	0.624