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Receta Babaganoush (My Doctored Version) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Crushed dry chili pepper Salt (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		olive oil
9.0g 		onions
66.0g 		celery
23.73g 		pepper
16.26g 		eggplant
123.66g 		garlic
1.74g 		cumin
0.35g 		coriander
0.3g 		pepper
0.18g 		tahini
5.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.73 0.16 0.16 1.25 0.11 0.06 0.04 0.02 0.85 3.38 10.14
Total Fat (g) 9.0 0.07 0.04 0.05 0.23 0.01 0.08 0.05 0.01 2.69 12.22 36.66
Carbohydrates (g) 0.0 6.16 0.7 0.98 7.05 0.58 0.15 0.16 0.11 1.06 16.97 50.91
Ash (g) 0.0 0.23 0.18 0.08 0.87 0.03 0.03 0.02 0.01 0.25 1.68 5.04
Calories (kcal) 79.56 26.4 3.797 5.042 29.678 2.593 1.313 0.894 0.451 29.75 179.477 538.431
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.65 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.68 2.04
Glucose (dextrose) (g) n/a 1.3 0.13 0.32 n/a n/a n/a n/a n/a n/a 1.75 5.25
Fructose (g) n/a 0.85 0.12 0.37 n/a n/a n/a n/a n/a n/a 1.34 4.02
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 58.81 22.65 15.0 114.27 1.02 0.03 0.03 0.02 0.15 211.98 635.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.8 0.43 0.68 2.91 0.02 0.01 n/a 0.0 0.02 6.87 20.61
Galactose (g) n/a 0.0 0.16 0.0 n/a n/a n/a n/a n/a n/a 0.16 0.48
Dietary Fiber (g) 0.0 1.1 0.4 0.3 4.2 0.0 0.0 0.1 0.0 0.5 6.8 20.4
Calcium (mg) 0.09 15.18 9.493 1.138 11.129 3.149 3.259 2.127 0.772 21.3 67.638 202.914
Iron (mg) 0.05 0.14 0.05 0.07 0.3 0.03 0.23 0.05 0.05 0.45 1.41 4.23
Magnesium (mg) 0.0 6.6 2.611 1.952 17.312 0.435 1.281 0.99 0.343 4.75 36.273 108.819
Phosphorus (mg) 0.0 19.14 5.696 4.228 30.915 2.662 1.747 1.227 0.306 36.6 102.521 307.563
Potassium (mg) 0.09 96.36 61.707 34.316 284.418 6.977 6.258 3.801 2.224 20.7 516.851 1550.553
Sodium (mg) 0.18 2.64 18.987 0.651 2.473 0.296 0.588 0.105 0.078 5.75 31.747 95.241
Zinc (mg) 0.0 0.11 0.03 0.04 0.2 0.02 0.02 0.01 0.0 0.23 0.67 2.01
Copper (mg) 0.0 0.026 0.009 0.003 0.099 0.005 0.003 0.003 0.002 0.081 0.232 0.696
Manganese (mg) 0.0 0.086 0.024 0.018 0.309 0.029 0.012 0.006 0.01 0.073 0.566 1.698
Selenium (mcg) 0.0 0.3 0.1 0.0 0.4 0.2 0.0 0.1 0.0 0.1 1.2 3.6
Vitamin A, IU (IU) 0.0 1.32 106.563 509.205 33.388 0.157 4.445 0.0 0.528 3.35 658.956 1976.868
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.221 25.533 1.237 0.0 0.224 0.0 0.027 0.15 32.392 97.176
Beta Carotene (mcg) 0.0 0.66 64.08 264.117 19.786 0.087 2.667 n/a 0.276 2.0 353.672 1061.016
Vitamin E (mg) 1.29 0.01 0.06 0.26 0.37 0.0 0.01 n/a 0.0 0.01 2.02 6.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.011 0.0 0.011 0.033
Lutein + zeaxanthin (mcg) 0.0 2.64 67.165 8.294 0.0 0.278 1.568 n/a 0.362 0.0 80.308 240.924
Tocopherol, beta (mg) 0.01 0.0 0.0 0.01 n/a n/a n/a n/a 0.0 n/a 0.02 0.06
Tocopherol, gamma (mg) 0.07 0.0 0.0 0.02 n/a n/a n/a n/a 0.01 n/a 0.11 0.33
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 4.9 0.7 20.8 2.7 0.5 0.0 0.1 0.0 0.0 29.8 89.4
Thiamin (mg) 0.0 0.033 0.005 0.008 0.049 0.003 0.002 0.001 0.0 0.061 0.163 0.489
Riboflavin (mg) 0.0 0.02 0.014 0.015 0.049 0.002 0.001 0.001 0.0 0.024 0.126 0.378
Niacin (mg) 0.0 0.079 0.076 0.159 0.804 0.012 0.016 0.006 0.002 0.273 1.427 4.281
Pantothenic acid (mg) 0.0 0.079 0.059 0.052 0.346 0.01 n/a n/a n/a 0.035 0.582 1.746
Vitamin B-6 (mg) 0.0 0.079 0.017 0.047 0.099 0.022 0.002 n/a 0.001 0.008 0.273 0.819
Folate (mcg) 0.0 12.54 8.544 7.481 27.205 0.052 0.035 0.0 0.018 4.9 60.775 182.325
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 4.0 1.4 0.9 8.5 0.4 0.1 n/a 0.0 1.3 16.7 50.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 0.002 0.002 0.012 0.001 n/a n/a n/a 0.019 0.043 0.129
Threonine (g) 0.0 0.013 0.005 0.007 0.049 0.003 n/a n/a n/a 0.036 0.112 0.336
Isoleucine (g) 0.0 0.007 0.005 0.003 0.062 0.004 n/a n/a n/a 0.037 0.117 0.351
Leucine (g) 0.0 0.02 0.007 0.007 0.074 0.005 n/a n/a n/a 0.065 0.178 0.534
Lysine (g) 0.0 0.026 0.007 0.007 0.062 0.005 n/a n/a n/a 0.028 0.134 0.402
Methionine (g) 0.0 0.0 0.002 0.002 0.012 0.001 n/a n/a n/a 0.028 0.046 0.138
Cystine (g) 0.0 0.0 0.0 0.003 0.012 0.001 n/a n/a n/a 0.017 0.034 0.102
Phenylalanine (g) 0.0 0.02 0.005 0.008 0.049 0.003 n/a n/a n/a 0.045 0.13 0.39
Tyrosine (g) 0.0 0.007 0.002 0.002 0.037 0.001 n/a n/a n/a 0.036 0.085 0.255
Valine (g) 0.0 0.013 0.007 0.005 0.062 0.005 n/a n/a n/a 0.048 0.14 0.42
Arginine (g) 0.0 0.066 0.005 0.007 0.074 0.011 n/a n/a n/a 0.126 0.288 0.864
Histidine (g) 0.0 0.007 0.002 0.003 0.025 0.002 n/a n/a n/a 0.025 0.064 0.192
Alanine (g) 0.0 0.013 0.005 0.005 0.062 0.002 n/a n/a n/a 0.045 0.131 0.393
Aspartic acid (g) 0.0 0.059 0.028 0.046 0.198 0.009 n/a n/a n/a 0.079 0.419 1.257
Glutamic acid (g) 0.0 0.172 0.021 0.034 0.235 0.014 n/a n/a n/a 0.19 0.666 1.998
Glycine (g) 0.0 0.02 0.005 0.005 0.049 0.003 n/a n/a n/a 0.059 0.141 0.423
Proline (g) 0.0 0.007 0.005 0.003 0.049 0.002 n/a n/a n/a 0.039 0.105 0.315
Serine (g) 0.0 0.013 0.005 0.008 0.049 0.003 n/a n/a n/a 0.047 0.125 0.375
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.243 0.026 0.009 0.005 0.037 0.002 0.005 0.003 0.002 0.377 1.709 5.127
Phytosterols (mg) 19.89 9.9 1.424 n/a 8.656 n/a 0.238 0.138 0.163 n/a 40.409 121.227
Monounsaturated Fat (g) 6.566 0.007 0.007 0.0 0.025 0.0 0.049 0.041 0.002 1.015 7.712 23.136
Polyunsaturated (g) 0.947 0.013 0.019 0.011 0.099 0.004 0.011 0.005 0.002 1.178 2.29 6.87