Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Calvados
2 Tbsp. Calvados
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		active
6.0g 		sugar
12.6g 		milk
61.0g 		flour
93.75g 		egg
49.28g 		salt
1.5g 		butter
42.6g 		cinnamon
1.3g 		sugar
100.0g 		water
237.0g 		apple jelly
84.0g 		sugar
12.6g 		Total Per Serving Total for Recipe
Protein (g) 2.3 0.0 2.06 9.68 6.2 0.0 0.36 0.05 0.0 0.0 0.13 0.0 20.78 20.78
Total Fat (g) 0.28 0.0 0.59 0.92 4.9 0.0 34.55 0.02 0.0 0.0 0.02 0.0 41.27 41.27
Carbohydrates (g) 2.29 12.6 3.04 71.54 0.38 0.0 0.03 1.05 99.98 0.0 58.76 12.6 262.26 262.26
Ash (g) 0.42 0.0 0.46 0.44 0.42 1.5 0.02 0.05 0.0 0.24 0.1 0.0 3.64 3.64
Calories (kcal) 17.7 48.762 25.62 341.25 70.47 0.0 305.442 3.211 387.0 0.0 223.44 48.762 1471.657 1471.657
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.1 n/a n/a 0.01 n/a n/a n/a n/a 0.12 0.12
Fructose (g) n/a n/a 0.0 n/a 0.05 n/a n/a 0.01 n/a n/a n/a n/a 0.07 0.07
Lactose (g) n/a n/a 3.17 n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 3.23 3.23
Maltose (g) n/a n/a 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.46 0.0 54.85 11.18 37.37 0.0 7.64 0.14 0.03 236.76 25.01 0.0 373.45 373.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.59 3.17 0.25 0.38 0.0 0.03 0.03 99.91 0.0 43.02 12.59 171.97 171.97
Galactose (g) n/a n/a 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 1.3 0.0 0.0 2.5 0.0 0.0 0.0 0.7 0.0 0.0 0.8 0.0 5.3 5.3
Calcium (mg) 3.84 0.126 72.59 14.063 26.118 0.36 10.224 13.026 1.0 7.11 5.88 0.126 154.463 154.463
Iron (mg) 1.0 0.0 0.02 4.35 0.9 0.0 0.01 0.11 0.01 0.0 0.16 0.0 6.56 6.56
Magnesium (mg) 5.88 0.0 6.71 20.625 5.914 0.015 0.852 0.78 0.0 2.37 5.04 0.0 48.186 48.186
Phosphorus (mg) 77.4 0.0 57.95 101.25 94.125 0.0 10.224 0.832 0.0 0.0 5.04 0.0 346.821 346.821
Potassium (mg) 120.0 0.252 91.5 100.313 66.035 0.12 10.224 5.603 2.0 0.0 45.36 0.252 441.659 441.659
Sodium (mg) 3.0 0.0 26.84 1.875 68.992 581.37 4.686 0.13 0.0 9.48 25.2 0.0 721.573 721.573
Zinc (mg) 0.38 0.0 0.26 0.66 0.55 0.0 0.04 0.02 0.0 0.02 0.03 0.0 1.96 1.96
Copper (mg) 0.03 0.0 0.006 0.131 0.049 0.0 0.009 0.004 0.0 0.024 0.008 0.0 0.262 0.262
Manganese (mg) 0.033 0.0 0.0 0.638 0.02 0.002 0.0 0.227 0.0 0.0 0.109 0.0 1.028 1.028
Selenium (mcg) 1.4 0.1 2.0 31.8 15.6 0.0 0.4 0.0 0.6 0.0 0.3 0.1 52.4 52.4
Vitamin A, IU (IU) 0.06 0.0 119.56 0.0 239.994 0.0 1064.574 3.835 0.0 0.0 4.2 0.0 1432.223 1432.223
Retinol (mcg) 0.0 0.0 35.38 0.0 68.499 0.0 285.846 0.0 0.0 0.0 0.0 0.0 389.725 389.725
Vitamin A, RAE (mcg_RAE) 0.0 0.0 35.38 0.0 68.992 0.0 291.384 0.195 0.0 0.0 0.0 0.0 395.951 395.951
Beta Carotene (mcg) 0.0 0.0 1.22 0.0 4.928 0.0 67.308 1.456 0.0 0.0 2.52 0.0 77.432 77.432
Vitamin E (mg) 0.0 0.0 0.01 0.06 0.48 0.0 0.99 0.03 0.0 0.0 0.0 0.0 1.56 1.56
Vitamin D (IU) n/a n/a 31.72 n/a 17.248 n/a n/a n/a n/a 0.0 n/a n/a 48.968 48.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 16.875 163.117 0.0 0.0 2.886 0.0 0.0 18.48 0.0 201.358 201.358
Tocopherol, beta (mg) n/a n/a 0.0 0.07 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.08 0.08
Tocopherol, gamma (mg) n/a n/a 0.0 0.36 0.25 n/a 0.0 0.14 n/a n/a 0.0 n/a 0.74 0.74
Tocopherol, delta (mg) n/a n/a 0.0 0.02 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.8 0.8
Thiamin (mg) 0.142 0.0 0.012 0.741 0.034 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.933 0.933
Riboflavin (mg) 0.328 0.003 0.116 0.459 0.237 0.0 0.013 0.001 0.02 0.0 0.025 0.003 1.204 1.204
Niacin (mg) 2.385 0.0 0.055 5.531 0.034 0.0 0.017 0.017 0.0 0.0 0.034 0.0 8.074 8.074
Pantothenic acid (mg) 0.678 0.0 0.22 0.413 0.71 0.0 0.047 0.005 0.0 0.0 0.168 0.0 2.239 2.239
Vitamin B-6 (mg) 0.093 0.0 0.024 0.038 0.069 0.0 0.0 0.002 0.0 0.0 0.017 0.0 0.243 0.243
Folate (mcg) 140.4 0.0 3.05 171.563 23.162 0.0 1.278 0.078 0.0 0.0 1.68 0.0 341.21 341.21
Vitamin B-12 (mcg) 0.0 0.0 0.27 0.0 0.64 0.0 0.07 0.0 0.0 0.0 0.0 0.0 0.98 0.98
Choline (mg) 1.9 0.0 10.8 9.8 123.7 0.0 8.0 0.1 0.0 0.0 8.7 0.0 163.0 163.0
Folic acid (mcg) 0.0 0.0 0.0 144.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.375 144.375
Tryptophan (g) 0.029 n/a 0.024 0.122 0.084 0.0 0.004 0.001 n/a n/a n/a n/a 0.264 0.264
Threonine (g) 0.119 n/a 0.055 0.263 0.276 0.0 0.017 0.002 n/a n/a n/a n/a 0.732 0.732
Isoleucine (g) 0.131 n/a 0.116 0.338 0.33 0.0 0.021 0.002 n/a n/a n/a n/a 0.938 0.938
Leucine (g) 0.184 n/a 0.232 0.666 0.537 0.0 0.034 0.003 n/a n/a n/a n/a 1.656 1.656
Lysine (g) 0.19 n/a 0.177 0.216 0.448 0.0 0.03 0.003 n/a n/a n/a n/a 1.064 1.064
Methionine (g) 0.046 n/a 0.049 0.169 0.187 0.0 0.009 0.001 n/a n/a n/a n/a 0.46 0.46
Cystine (g) 0.031 n/a 0.073 0.206 0.133 0.0 0.004 0.001 n/a n/a n/a n/a 0.448 0.448
Phenylalanine (g) 0.112 n/a 0.104 0.488 0.335 0.0 0.017 0.002 n/a n/a n/a n/a 1.057 1.057
Tyrosine (g) 0.095 n/a 0.085 0.291 0.246 0.0 0.017 0.002 n/a n/a n/a n/a 0.736 0.736
Valine (g) 0.141 n/a 0.134 0.394 0.424 0.0 0.026 0.003 n/a n/a n/a n/a 1.121 1.121
Arginine (g) 0.127 n/a 0.061 0.394 0.404 0.0 0.013 0.002 n/a n/a n/a n/a 1.001 1.001
Histidine (g) 0.059 n/a 0.049 0.216 0.153 0.0 0.009 0.002 n/a n/a n/a n/a 0.487 0.487
Alanine (g) 0.152 n/a 0.067 0.309 0.365 0.0 0.013 0.002 n/a n/a n/a n/a 0.908 0.908
Aspartic acid (g) 0.234 n/a 0.189 0.413 0.655 0.0 0.026 0.006 n/a n/a n/a n/a 1.522 1.522
Glutamic acid (g) 0.339 n/a 0.476 3.263 0.828 0.0 0.077 0.005 n/a n/a n/a n/a 4.987 4.987
Glycine (g) 0.112 n/a 0.037 0.347 0.212 0.0 0.009 0.003 n/a n/a n/a n/a 0.718 0.718
Proline (g) 0.098 n/a 0.22 1.125 0.251 0.0 0.034 0.005 n/a n/a n/a n/a 1.733 1.733
Serine (g) 0.113 n/a 0.128 0.488 0.478 0.0 0.021 0.003 n/a n/a n/a n/a 1.231 1.231
Cholesterol (mg) 0.0 0.0 3.05 0.0 208.454 0.0 91.59 0.0 0.0 0.0 0.0 0.0 303.094 303.094
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.036 0.0 0.384 0.15 1.528 0.0 21.884 0.005 0.0 0.0 0.008 0.0 23.995 23.995
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.338 n/a n/a n/a n/a 0.338 0.338
Monounsaturated Fat (g) 0.154 0.0 0.171 0.084 1.878 0.0 8.955 0.003 0.0 0.0 0.0 0.0 11.244 11.244
Polyunsaturated (g) 0.001 0.0 0.024 0.384 0.67 0.0 1.295 0.001 0.0 0.0 0.0 0.0 2.376 2.376