Receta Babi Kecap (Pork Cooked In Soya Sauce) - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pork
110.56g |
soy sauce
4.0g |
flour
3.91g |
ginger
0.23g |
garlic
2.61g |
root ginger
0.51g |
chilli
5.13g |
water
7.4g |
sherry
7.38g |
lemon juice
2.54g |
oil
20.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 24.1 | 0.25 | 0.4 | 0.02 | 0.17 | 0.01 | 0.1 | 0.0 | 0.01 | 0.01 | 0.0 | 25.08 | 100.32 |
Total Fat (g) | 7.16 | 0.0 | 0.04 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 20.4 | 27.64 | 110.56 |
Carbohydrates (g) | 0.0 | 0.3 | 2.98 | 0.16 | 0.86 | 0.09 | 0.49 | 0.0 | 1.01 | 0.22 | 0.0 | 6.11 | 24.44 |
Ash (g) | 1.08 | 0.61 | 0.02 | 0.01 | 0.04 | 0.0 | 0.03 | 0.01 | n/a | 0.01 | 0.0 | 1.81 | 7.24 |
Calories (kcal) | 168.056 | 2.12 | 14.223 | 0.781 | 3.889 | 0.409 | 2.053 | 0.0 | 11.8 | 0.636 | 180.336 | 384.303 | 1537.212 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.1 | 4.4 |
Water (g) | 79.58 | 2.83 | 0.47 | 0.02 | 1.53 | 0.4 | 4.5 | 7.39 | 5.2 | 2.31 | 0.0 | 104.24 | 416.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.01 | 0.01 | 0.03 | 0.01 | 0.26 | 0.0 | 0.57 | 0.06 | 0.0 | 1.02 | 4.08 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 5.528 | 0.76 | 0.586 | 0.261 | 4.724 | 0.082 | 0.924 | 0.222 | 0.59 | 0.178 | 0.0 | 13.855 | 55.42 |
Iron (mg) | 0.85 | 0.08 | 0.18 | 0.03 | 0.04 | 0.0 | 0.06 | 0.0 | 0.02 | 0.0 | 0.0 | 1.27 | 5.08 |
Magnesium (mg) | 24.324 | 1.72 | 0.86 | 0.414 | 0.653 | 0.22 | 1.283 | 0.074 | 0.664 | 0.153 | 0.0 | 30.364 | 121.456 |
Phosphorus (mg) | 228.866 | 5.0 | 4.22 | 0.333 | 3.993 | 0.174 | 2.362 | 0.0 | 0.664 | 0.153 | 0.0 | 245.764 | 983.056 |
Potassium (mg) | 465.47 | 8.68 | 4.181 | 3.022 | 10.466 | 2.123 | 17.455 | 0.0 | 6.785 | 3.153 | 0.0 | 521.334 | 2085.336 |
Sodium (mg) | 49.753 | 225.48 | 0.078 | 0.072 | 0.444 | 0.066 | 0.359 | 0.296 | 0.664 | 0.025 | 0.0 | 277.238 | 1108.952 |
Zinc (mg) | 1.87 | 0.02 | 0.03 | 0.01 | 0.03 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 1.98 | 7.92 |
Copper (mg) | 0.066 | 0.004 | 0.005 | 0.001 | 0.008 | 0.001 | 0.009 | 0.001 | 0.004 | 0.001 | 0.0 | 0.1 | 0.4 |
Manganese (mg) | 0.011 | 0.017 | 0.027 | 0.06 | 0.044 | 0.001 | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.171 | 0.684 |
Selenium (mcg) | 39.1 | 0.0 | 1.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 164.0 |
Vitamin A, IU (IU) | 7.739 | 0.0 | 0.0 | 0.331 | 0.235 | 0.0 | 60.527 | 0.0 | n/a | 0.509 | 0.0 | 69.34 | 277.36 |
Retinol (mcg) | 2.211 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.211 | 8.844 |
Vitamin A, RAE (mcg_RAE) | 2.211 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 3.029 | 0.0 | 0.0 | 0.025 | 0.0 | 5.281 | 21.124 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.198 | 0.131 | 0.0 | 34.447 | 0.0 | 0.0 | 0.076 | 0.0 | 34.852 | 139.408 |
Vitamin E (mg) | 0.2 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 1.88 | 2.16 | 8.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.703 | 0.0 | 0.418 | 0.0 | 37.22 | 0.0 | 0.0 | 0.229 | 0.0 | 38.569 | 154.276 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.01 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 12.4 | 0.0 | 0.0 | 1.2 | 0.0 | 14.8 | 59.2 |
Thiamin (mg) | 0.951 | 0.001 | 0.031 | 0.0 | 0.005 | 0.0 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.995 | 3.98 |
Riboflavin (mg) | 0.299 | 0.007 | 0.019 | 0.0 | 0.003 | 0.0 | 0.005 | 0.0 | 0.001 | 0.0 | 0.0 | 0.334 | 1.336 |
Niacin (mg) | 5.572 | 0.088 | 0.231 | 0.012 | 0.018 | 0.004 | 0.049 | 0.0 | 0.015 | 0.003 | 0.0 | 5.991 | 23.964 |
Pantothenic acid (mg) | 0.851 | 0.012 | 0.017 | n/a | 0.016 | 0.001 | 0.003 | 0.0 | n/a | 0.003 | 0.0 | 0.903 | 3.612 |
Vitamin B-6 (mg) | 0.52 | 0.006 | 0.002 | 0.002 | 0.032 | 0.001 | 0.014 | 0.0 | 0.0 | 0.001 | 0.0 | 0.578 | 2.312 |
Folate (mcg) | 7.739 | 0.56 | 7.151 | 0.088 | 0.078 | 0.056 | 1.181 | 0.0 | 0.0 | 0.331 | 0.0 | 17.184 | 68.736 |
Vitamin B-12 (mcg) | 0.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 2.36 |
Choline (mg) | n/a | 0.7 | 0.4 | 0.1 | 0.6 | 0.1 | 0.6 | 0.0 | 0.4 | 0.1 | n/a | 3.1 | 12.4 |
Folic acid (mcg) | 0.0 | 0.0 | 6.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.018 | 24.072 |
Tryptophan (g) | 0.31 | 0.004 | 0.005 | 0.0 | 0.002 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | 0.322 | 1.288 |
Threonine (g) | 1.106 | 0.01 | 0.011 | 0.0 | 0.004 | 0.0 | 0.004 | n/a | n/a | n/a | 0.0 | 1.135 | 4.54 |
Isoleucine (g) | 1.128 | 0.012 | 0.014 | 0.001 | 0.006 | 0.0 | 0.004 | n/a | n/a | n/a | 0.0 | 1.164 | 4.656 |
Leucine (g) | 1.935 | 0.02 | 0.028 | 0.001 | 0.008 | 0.0 | 0.006 | n/a | n/a | n/a | 0.0 | 1.998 | 7.992 |
Lysine (g) | 2.167 | 0.014 | 0.009 | 0.001 | 0.007 | 0.0 | 0.005 | n/a | n/a | n/a | 0.0 | 2.203 | 8.812 |
Methionine (g) | 0.641 | 0.004 | 0.007 | 0.0 | 0.002 | 0.0 | 0.001 | n/a | n/a | n/a | 0.0 | 0.655 | 2.62 |
Cystine (g) | 0.31 | 0.004 | 0.009 | 0.0 | 0.002 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | 0.327 | 1.308 |
Phenylalanine (g) | 0.962 | 0.013 | 0.02 | 0.001 | 0.005 | 0.0 | 0.003 | n/a | n/a | n/a | 0.0 | 1.004 | 4.016 |
Tyrosine (g) | 0.84 | 0.009 | 0.012 | 0.0 | 0.002 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | 0.866 | 3.464 |
Valine (g) | 1.305 | 0.012 | 0.016 | 0.001 | 0.008 | 0.0 | 0.004 | n/a | n/a | n/a | 0.0 | 1.346 | 5.384 |
Arginine (g) | 1.504 | 0.017 | 0.016 | 0.001 | 0.016 | 0.0 | 0.005 | n/a | n/a | n/a | 0.0 | 1.56 | 6.24 |
Histidine (g) | 0.962 | 0.006 | 0.009 | 0.0 | 0.003 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | 0.983 | 3.932 |
Alanine (g) | 1.404 | 0.011 | 0.013 | 0.0 | 0.003 | 0.0 | 0.004 | n/a | n/a | n/a | 0.0 | 1.436 | 5.744 |
Aspartic acid (g) | 2.233 | 0.027 | 0.017 | 0.002 | 0.013 | 0.001 | 0.015 | n/a | n/a | n/a | 0.0 | 2.309 | 9.236 |
Glutamic acid (g) | 3.77 | 0.059 | 0.136 | 0.002 | 0.021 | 0.001 | 0.013 | n/a | n/a | n/a | 0.0 | 4.003 | 16.012 |
Glycine (g) | 1.15 | 0.011 | 0.014 | 0.001 | 0.005 | 0.0 | 0.004 | n/a | n/a | n/a | 0.0 | 1.185 | 4.74 |
Proline (g) | 0.973 | 0.018 | 0.047 | 0.0 | 0.003 | 0.0 | 0.005 | n/a | n/a | n/a | 0.0 | 1.046 | 4.184 |
Serine (g) | 0.995 | 0.014 | 0.02 | 0.001 | 0.005 | 0.0 | 0.004 | n/a | n/a | n/a | 0.0 | 1.04 | 4.16 |
Cholesterol (mg) | 60.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.81 | 243.24 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.526 | 0.526 | 2.104 |
Saturated Fat (g) | 2.477 | 0.0 | 0.006 | 0.004 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 1.516 | 4.008 | 16.032 |
Phytosterols (mg) | n/a | n/a | n/a | 0.187 | n/a | 0.077 | n/a | n/a | n/a | n/a | 51.0 | 51.263 | 205.052 |
Monounsaturated Fat (g) | 3.239 | 0.0 | 0.004 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 4.637 | 7.884 | 31.536 |
Polyunsaturated (g) | 0.774 | 0.001 | 0.016 | 0.003 | 0.007 | 0.001 | 0.006 | 0.0 | 0.0 | 0.0 | 13.289 | 14.095 | 56.38 |