Receta Babs' Coleslaw - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
sesame oil
0.45g |
canola oil
21.8g |
sugar
10.0g |
vinegar
8.0g |
beef flavoring
8.6g |
ramen noodles
17.01g |
sunflower
13.5g |
almonds
4.32g |
cabbage
1.84g |
cabbage
45.36g |
cabbage
14.24g |
onions
9.6g |
carrots
10.86g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 1.58 | 2.71 | 0.92 | 0.02 | 0.58 | 0.18 | 0.18 | 0.1 | 7.15 | 71.5 |
| Total Fat (g) | 0.45 | 21.8 | 0.0 | 0.0 | 1.35 | 2.91 | 6.93 | 2.13 | 0.0 | 0.05 | 0.01 | 0.02 | 0.03 | 35.68 | 356.8 |
| Carbohydrates (g) | 0.0 | 0.0 | 10.0 | 0.07 | 5.44 | 11.14 | 3.09 | 0.94 | 0.11 | 2.63 | 0.83 | 0.7 | 1.04 | 35.99 | 359.9 |
| Ash (g) | 0.0 | 0.0 | 0.0 | n/a | 0.45 | 0.58 | 0.57 | 0.13 | 0.01 | 0.29 | 0.09 | 0.08 | 0.11 | 2.3 | 23.0 |
| Calories (kcal) | 3.978 | 192.712 | 38.7 | 1.68 | 37.496 | 77.055 | 79.92 | 24.84 | 0.46 | 11.34 | 3.56 | 3.072 | 4.452 | 479.265 | 4792.65 |
| Starch (g) | n/a | n/a | n/a | n/a | 4.83 | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.16 | 5.02 | 50.2 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.08 | n/a | 0.32 | 0.16 | 0.0 | 0.04 | 0.01 | n/a | 0.39 | 1.0 | 10.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.01 | 0.03 | 0.76 | 0.24 | n/a | 0.06 | 1.2 | 12.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.03 | 0.66 | 0.21 | n/a | 0.06 | 0.95 | 9.5 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.3 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.05 | 0.5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 0.0 | 0.0 | 7.5 | 0.47 | 0.8 | 0.21 | 0.2 | 1.7 | 41.81 | 13.13 | 8.62 | 9.59 | 84.04 | 840.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 9.99 | 0.03 | 0.15 | 0.12 | 0.42 | 0.17 | 0.06 | 1.45 | 0.46 | 0.22 | 0.51 | 13.59 | 135.9 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 1.4 | 0.5 | 0.0 | 1.1 | 0.4 | 0.2 | 0.3 | 4.6 | 46.0 |
| Calcium (mg) | 0.0 | 0.0 | 0.1 | 0.56 | 2.58 | 2.722 | 11.745 | 11.405 | 0.736 | 18.144 | 5.696 | 6.912 | 3.583 | 64.183 | 641.83 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.35 | 0.73 | 0.58 | 0.16 | 0.01 | 0.21 | 0.07 | 0.14 | 0.03 | 2.3 | 23.0 |
| Magnesium (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 2.064 | 4.082 | 17.145 | 11.578 | 0.221 | 5.443 | 1.709 | 1.92 | 1.303 | 45.865 | 458.65 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.0 | 0.64 | 10.406 | 18.371 | 153.765 | 20.909 | 0.478 | 11.794 | 3.702 | 3.552 | 3.8 | 227.417 | 2274.17 |
| Potassium (mg) | 0.0 | 0.0 | 0.2 | 5.84 | 15.91 | 20.412 | 65.205 | 30.456 | 3.128 | 77.112 | 24.208 | 26.496 | 34.746 | 303.713 | 3037.13 |
| Sodium (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 172.172 | 197.316 | 55.35 | 0.043 | 0.331 | 8.165 | 2.563 | 1.536 | 7.492 | 445.368 | 4453.68 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.11 | 0.7 | 0.13 | 0.0 | 0.08 | 0.03 | 0.04 | 0.03 | 1.21 | 12.1 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.013 | 0.024 | 0.243 | 0.043 | 0.0 | 0.009 | 0.003 | 0.008 | 0.005 | 0.349 | 3.49 |
| Manganese (mg) | n/a | 0.0 | 0.0 | n/a | 0.046 | n/a | 0.281 | 0.099 | 0.003 | 0.073 | 0.023 | 0.015 | 0.015 | 0.554 | 5.54 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 4.8 | 10.6 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 16.7 | 167.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.871 | 1.215 | 0.043 | 1.803 | 44.453 | 13.955 | 95.712 | 1813.937 | 1972.99 | 19729.9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.092 | 2.268 | 0.712 | 4.8 | 90.664 | 98.706 | 987.06 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.021 | 0.675 | 0.043 | 0.773 | 19.051 | 5.981 | 57.408 | 899.585 | 984.537 | 9845.37 |
| Vitamin E (mg) | 0.01 | 3.81 | 0.0 | 0.0 | 0.13 | 0.35 | 4.9 | 1.13 | 0.0 | 0.07 | 0.02 | 0.05 | 0.07 | 10.55 | 105.5 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.109 | 0.109 | 1.09 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.86 | 3.402 | 0.0 | 0.043 | 0.552 | 13.608 | 4.272 | 109.152 | 27.796 | 159.686 | 1596.86 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.19 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.21 | 2.1 |
| Tocopherol, gamma (mg) | n/a | 5.96 | n/a | n/a | 0.08 | n/a | 0.06 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.13 | 61.3 |
| Tocopherol, delta (mg) | n/a | 0.22 | n/a | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.23 | 2.3 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 16.6 | 5.2 | 1.8 | 0.6 | 25.1 | 251.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.129 | 0.112 | 0.043 | 0.009 | 0.001 | 0.027 | 0.009 | 0.006 | 0.008 | 0.344 | 3.44 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.002 | 0.0 | 0.023 | 0.075 | 0.038 | 0.044 | 0.001 | 0.018 | 0.006 | 0.008 | 0.007 | 0.22 | 2.2 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.361 | 0.919 | 0.558 | 0.146 | 0.004 | 0.104 | 0.033 | 0.051 | 0.106 | 2.282 | 22.82 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.026 | n/a | 0.937 | 0.02 | 0.004 | 0.095 | 0.03 | 0.008 | 0.029 | 1.149 | 11.49 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.01 | 0.107 | 0.006 | 0.002 | 0.054 | 0.017 | 0.006 | 0.015 | 0.225 | 2.25 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 9.374 | 25.005 | 31.59 | 2.16 | 0.791 | 19.505 | 6.123 | 6.144 | 2.063 | 102.755 | 1027.55 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.2 |
| Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 14.5 | 7.4 | 2.3 | 0.2 | 4.9 | 1.5 | 0.5 | 1.0 | 32.4 | 324.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.224 | 20.412 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.636 | 276.36 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.004 | n/a | 0.042 | 0.009 | 0.0 | 0.005 | 0.001 | 0.002 | 0.001 | 0.064 | 0.64 |
| Threonine (g) | 0.0 | n/a | n/a | n/a | 0.026 | n/a | 0.111 | 0.026 | 0.001 | 0.018 | 0.006 | 0.007 | 0.021 | 0.214 | 2.14 |
| Isoleucine (g) | 0.0 | n/a | n/a | n/a | 0.032 | n/a | 0.135 | 0.03 | 0.001 | 0.014 | 0.004 | 0.008 | 0.009 | 0.232 | 2.32 |
| Leucine (g) | 0.0 | n/a | n/a | n/a | 0.058 | n/a | 0.197 | 0.064 | 0.001 | 0.018 | 0.006 | 0.011 | 0.011 | 0.365 | 3.65 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | 0.018 | n/a | 0.112 | 0.025 | 0.001 | 0.018 | 0.006 | 0.009 | 0.011 | 0.199 | 1.99 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.009 | n/a | 0.059 | 0.006 | 0.0 | 0.005 | 0.001 | 0.002 | 0.002 | 0.086 | 0.86 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.012 | n/a | 0.054 | 0.008 | 0.0 | 0.005 | 0.001 | n/a | 0.009 | 0.089 | 0.89 |
| Phenylalanine (g) | 0.0 | n/a | n/a | n/a | 0.04 | n/a | 0.139 | 0.048 | 0.001 | 0.014 | 0.004 | 0.006 | 0.007 | 0.258 | 2.58 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | 0.024 | n/a | 0.08 | 0.019 | 0.0 | 0.009 | 0.003 | 0.005 | 0.004 | 0.145 | 1.45 |
| Valine (g) | 0.0 | n/a | n/a | n/a | 0.036 | n/a | 0.157 | 0.035 | 0.001 | 0.018 | 0.006 | 0.008 | 0.008 | 0.268 | 2.68 |
| Arginine (g) | 0.0 | n/a | n/a | n/a | 0.032 | n/a | 0.286 | 0.106 | 0.001 | 0.036 | 0.011 | 0.012 | 0.01 | 0.495 | 4.95 |
| Histidine (g) | 0.0 | n/a | n/a | n/a | 0.017 | n/a | 0.076 | 0.024 | 0.0 | 0.009 | 0.003 | 0.003 | 0.004 | 0.137 | 1.37 |
| Alanine (g) | 0.0 | n/a | n/a | n/a | 0.026 | n/a | 0.132 | 0.044 | 0.001 | 0.018 | 0.006 | 0.008 | 0.012 | 0.247 | 2.47 |
| Aspartic acid (g) | 0.0 | n/a | n/a | n/a | 0.034 | n/a | 0.29 | 0.126 | 0.002 | 0.054 | 0.017 | 0.016 | 0.021 | 0.561 | 5.61 |
| Glutamic acid (g) | 0.0 | n/a | n/a | n/a | 0.35 | n/a | 0.663 | 0.294 | 0.005 | 0.132 | 0.041 | 0.036 | 0.04 | 1.562 | 15.62 |
| Glycine (g) | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 0.174 | 0.064 | 0.001 | 0.014 | 0.004 | 0.009 | 0.005 | 0.3 | 3.0 |
| Proline (g) | 0.0 | n/a | n/a | n/a | 0.112 | n/a | 0.14 | 0.044 | 0.001 | 0.023 | 0.007 | 0.012 | 0.005 | 0.344 | 3.44 |
| Serine (g) | 0.0 | n/a | n/a | n/a | 0.042 | n/a | 0.128 | 0.041 | 0.001 | 0.023 | 0.007 | 0.008 | 0.005 | 0.255 | 2.55 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.087 | n/a | n/a | n/a | n/a | 0.022 | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 1.1 |
| Saturated Fat (g) | 0.064 | 1.607 | 0.0 | 0.0 | 0.685 | 1.298 | 0.954 | 0.161 | 0.001 | 0.014 | 0.004 | 0.003 | 0.004 | 4.795 | 47.95 |
| Phytosterols (mg) | 3.893 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.202 | 4.99 | 1.566 | n/a | n/a | 10.651 | 106.51 |
| Monounsaturated Fat (g) | 0.179 | 13.795 | 0.0 | 0.0 | 0.583 | 1.089 | 1.088 | 1.334 | 0.0 | 0.009 | 0.003 | 0.003 | 0.001 | 18.084 | 180.84 |
| Polyunsaturated (g) | 0.188 | 6.135 | 0.0 | 0.0 | 0.132 | 0.444 | 4.629 | 0.521 | 0.0 | 0.009 | 0.003 | 0.007 | 0.013 | 12.08 | 120.8 |