Receta Babs' Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sesame oil
0.45g 		canola oil
21.8g 		sugar
10.0g 		vinegar
8.0g 		beef flavoring
8.6g 		ramen noodles
17.01g 		sunflower
13.5g 		almonds
4.32g 		cabbage
1.84g 		cabbage
45.36g 		cabbage
14.24g 		onions
9.6g 		carrots
10.86g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.88 1.58 2.71 0.92 0.02 0.58 0.18 0.18 0.1 7.15 71.5
Total Fat (g) 0.45 21.8 0.0 0.0 1.35 2.91 6.93 2.13 0.0 0.05 0.01 0.02 0.03 35.68 356.8
Carbohydrates (g) 0.0 0.0 10.0 0.07 5.44 11.14 3.09 0.94 0.11 2.63 0.83 0.7 1.04 35.99 359.9
Ash (g) 0.0 0.0 0.0 n/a 0.45 0.58 0.57 0.13 0.01 0.29 0.09 0.08 0.11 2.3 23.0
Calories (kcal) 3.978 192.712 38.7 1.68 37.496 77.055 79.92 24.84 0.46 11.34 3.56 3.072 4.452 479.265 4792.65
Starch (g) n/a n/a n/a n/a 4.83 n/a n/a 0.03 0.0 0.0 0.0 n/a 0.16 5.02 50.2
Sucrose (g) n/a n/a n/a n/a 0.08 n/a 0.32 0.16 0.0 0.04 0.01 n/a 0.39 1.0 10.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.1 0.01 0.03 0.76 0.24 n/a 0.06 1.2 12.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.03 0.66 0.21 n/a 0.06 0.95 9.5
Lactose (g) n/a n/a n/a n/a 0.03 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.03 0.3
Maltose (g) n/a n/a n/a n/a 0.04 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 7.5 0.47 0.8 0.21 0.2 1.7 41.81 13.13 8.62 9.59 84.04 840.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 9.99 0.03 0.15 0.12 0.42 0.17 0.06 1.45 0.46 0.22 0.51 13.59 135.9
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.4 1.4 0.5 0.0 1.1 0.4 0.2 0.3 4.6 46.0
Calcium (mg) 0.0 0.0 0.1 0.56 2.58 2.722 11.745 11.405 0.736 18.144 5.696 6.912 3.583 64.183 641.83
Iron (mg) 0.0 0.0 0.0 0.02 0.35 0.73 0.58 0.16 0.01 0.21 0.07 0.14 0.03 2.3 23.0
Magnesium (mg) 0.0 0.0 0.0 0.4 2.064 4.082 17.145 11.578 0.221 5.443 1.709 1.92 1.303 45.865 458.65
Phosphorus (mg) 0.0 0.0 0.0 0.64 10.406 18.371 153.765 20.909 0.478 11.794 3.702 3.552 3.8 227.417 2274.17
Potassium (mg) 0.0 0.0 0.2 5.84 15.91 20.412 65.205 30.456 3.128 77.112 24.208 26.496 34.746 303.713 3037.13
Sodium (mg) 0.0 0.0 0.0 0.4 172.172 197.316 55.35 0.043 0.331 8.165 2.563 1.536 7.492 445.368 4453.68
Zinc (mg) 0.0 0.0 0.0 0.0 0.09 0.11 0.7 0.13 0.0 0.08 0.03 0.04 0.03 1.21 12.1
Copper (mg) 0.0 0.0 0.0 0.001 0.013 0.024 0.243 0.043 0.0 0.009 0.003 0.008 0.005 0.349 3.49
Manganese (mg) n/a 0.0 0.0 n/a 0.046 n/a 0.281 0.099 0.003 0.073 0.023 0.015 0.015 0.554 5.54
Selenium (mcg) 0.0 0.0 0.1 0.0 0.9 4.8 10.6 0.1 0.0 0.1 0.0 0.1 0.0 16.7 167.0
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 1.871 1.215 0.043 1.803 44.453 13.955 95.712 1813.937 1972.99 19729.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.092 2.268 0.712 4.8 90.664 98.706 987.06
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 1.021 0.675 0.043 0.773 19.051 5.981 57.408 899.585 984.537 9845.37
Vitamin E (mg) 0.01 3.81 0.0 0.0 0.13 0.35 4.9 1.13 0.0 0.07 0.02 0.05 0.07 10.55 105.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.109 0.109 1.09
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.86 3.402 0.0 0.043 0.552 13.608 4.272 109.152 27.796 159.686 1596.86
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.19 0.01 0.0 0.0 0.0 n/a 0.0 0.21 2.1
Tocopherol, gamma (mg) n/a 5.96 n/a n/a 0.08 n/a 0.06 0.03 0.0 0.0 0.0 n/a 0.0 6.13 61.3
Tocopherol, delta (mg) n/a 0.22 n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.23 2.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.7 16.6 5.2 1.8 0.6 25.1 251.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.129 0.112 0.043 0.009 0.001 0.027 0.009 0.006 0.008 0.344 3.44
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.023 0.075 0.038 0.044 0.001 0.018 0.006 0.008 0.007 0.22 2.2
Niacin (mg) 0.0 0.0 0.0 0.0 0.361 0.919 0.558 0.146 0.004 0.104 0.033 0.051 0.106 2.282 22.82
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.026 n/a 0.937 0.02 0.004 0.095 0.03 0.008 0.029 1.149 11.49
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.008 0.01 0.107 0.006 0.002 0.054 0.017 0.006 0.015 0.225 2.25
Folate (mcg) 0.0 0.0 0.0 0.0 9.374 25.005 31.59 2.16 0.791 19.505 6.123 6.144 2.063 102.755 1027.55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.2
Choline (mg) 0.0 0.0 0.0 0.0 n/a 14.5 7.4 2.3 0.2 4.9 1.5 0.5 1.0 32.4 324.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 7.224 20.412 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.636 276.36
Tryptophan (g) 0.0 n/a n/a n/a 0.004 n/a 0.042 0.009 0.0 0.005 0.001 0.002 0.001 0.064 0.64
Threonine (g) 0.0 n/a n/a n/a 0.026 n/a 0.111 0.026 0.001 0.018 0.006 0.007 0.021 0.214 2.14
Isoleucine (g) 0.0 n/a n/a n/a 0.032 n/a 0.135 0.03 0.001 0.014 0.004 0.008 0.009 0.232 2.32
Leucine (g) 0.0 n/a n/a n/a 0.058 n/a 0.197 0.064 0.001 0.018 0.006 0.011 0.011 0.365 3.65
Lysine (g) 0.0 n/a n/a n/a 0.018 n/a 0.112 0.025 0.001 0.018 0.006 0.009 0.011 0.199 1.99
Methionine (g) 0.0 n/a n/a n/a 0.009 n/a 0.059 0.006 0.0 0.005 0.001 0.002 0.002 0.086 0.86
Cystine (g) 0.0 n/a n/a n/a 0.012 n/a 0.054 0.008 0.0 0.005 0.001 n/a 0.009 0.089 0.89
Phenylalanine (g) 0.0 n/a n/a n/a 0.04 n/a 0.139 0.048 0.001 0.014 0.004 0.006 0.007 0.258 2.58
Tyrosine (g) 0.0 n/a n/a n/a 0.024 n/a 0.08 0.019 0.0 0.009 0.003 0.005 0.004 0.145 1.45
Valine (g) 0.0 n/a n/a n/a 0.036 n/a 0.157 0.035 0.001 0.018 0.006 0.008 0.008 0.268 2.68
Arginine (g) 0.0 n/a n/a n/a 0.032 n/a 0.286 0.106 0.001 0.036 0.011 0.012 0.01 0.495 4.95
Histidine (g) 0.0 n/a n/a n/a 0.017 n/a 0.076 0.024 0.0 0.009 0.003 0.003 0.004 0.137 1.37
Alanine (g) 0.0 n/a n/a n/a 0.026 n/a 0.132 0.044 0.001 0.018 0.006 0.008 0.012 0.247 2.47
Aspartic acid (g) 0.0 n/a n/a n/a 0.034 n/a 0.29 0.126 0.002 0.054 0.017 0.016 0.021 0.561 5.61
Glutamic acid (g) 0.0 n/a n/a n/a 0.35 n/a 0.663 0.294 0.005 0.132 0.041 0.036 0.04 1.562 15.62
Glycine (g) 0.0 n/a n/a n/a 0.03 n/a 0.174 0.064 0.001 0.014 0.004 0.009 0.005 0.3 3.0
Proline (g) 0.0 n/a n/a n/a 0.112 n/a 0.14 0.044 0.001 0.023 0.007 0.012 0.005 0.344 3.44
Serine (g) 0.0 n/a n/a n/a 0.042 n/a 0.128 0.041 0.001 0.023 0.007 0.008 0.005 0.255 2.55
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.087 n/a n/a n/a n/a 0.022 0.001 n/a n/a n/a n/a 0.0 0.11 1.1
Saturated Fat (g) 0.064 1.607 0.0 0.0 0.685 1.298 0.954 0.161 0.001 0.014 0.004 0.003 0.004 4.795 47.95
Phytosterols (mg) 3.893 n/a n/a n/a n/a n/a n/a n/a 0.202 4.99 1.566 n/a n/a 10.651 106.51
Monounsaturated Fat (g) 0.179 13.795 0.0 0.0 0.583 1.089 1.088 1.334 0.0 0.009 0.003 0.003 0.001 18.084 180.84
Polyunsaturated (g) 0.188 6.135 0.0 0.0 0.132 0.444 4.629 0.521 0.0 0.009 0.003 0.007 0.013 12.08 120.8