Receta Baby Artichokes And Sausage Rigatoni Dottie Lyons - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
artichokes
272.16g |
fennel.
168.48g |
onion
216.0g |
fennel
4.0g |
garlic
2.44g |
bell pepper
122.18g |
wine
118.0g |
broth
235.0g |
whipping cream
60.0g |
parmesan cheese
50.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.87 | 2.09 | 2.38 | 0.63 | 0.15 | 1.21 | 0.08 | 0.0 | 1.23 | 19.23 | 34.87 | 34.87 |
Total Fat (g) | 0.93 | 0.34 | 0.22 | 0.59 | 0.01 | 0.37 | 0.0 | 0.0 | 22.2 | 14.31 | 38.96 | 38.96 |
Carbohydrates (g) | 32.52 | 12.28 | 20.17 | 2.09 | 0.81 | 7.37 | 3.21 | 3.01 | 1.67 | 2.03 | 85.17 | 85.17 |
Ash (g) | 2.01 | 1.77 | 0.76 | 0.33 | 0.04 | 0.57 | 0.28 | 2.63 | 0.27 | 4.02 | 12.68 | 12.68 |
Calories (kcal) | 144.243 | 52.229 | 86.4 | 13.8 | 3.63 | 37.876 | 97.94 | 11.75 | 207.0 | 215.5 | 870.367 | 870.367 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 1.99 | n/a | 2.14 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 4.2 | 4.2 |
Glucose (dextrose) (g) | 0.65 | n/a | 4.26 | n/a | n/a | 2.37 | n/a | n/a | n/a | 0.08 | 7.35 | 7.35 |
Fructose (g) | 0.05 | n/a | 2.79 | n/a | n/a | 2.76 | n/a | n/a | n/a | 0.08 | 5.68 | 5.68 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.08 | 0.08 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.08 | 0.08 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 12.3 | n/a | 0.0 | 0.0 | 12.3 | 12.3 |
Water (g) | 228.83 | 151.99 | 192.48 | 0.35 | 1.43 | 112.66 | 102.16 | 229.36 | 34.63 | 10.42 | 1064.3 | 1064.3 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.69 | n/a | 9.16 | n/a | 0.02 | 5.13 | 0.93 | 2.0 | 0.07 | 0.45 | 20.45 | 20.45 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.08 | 0.08 |
Dietary Fiber (g) | 23.4 | 5.2 | 3.7 | 1.6 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 36.5 | 36.5 |
Calcium (mg) | 57.153 | 82.555 | 49.68 | 47.84 | 4.409 | 8.553 | 9.44 | 0.0 | 39.0 | 554.5 | 853.13 | 853.13 |
Iron (mg) | 1.66 | 1.23 | 0.45 | 0.74 | 0.04 | 0.53 | 0.44 | 0.0 | 0.02 | 0.45 | 5.56 | 5.56 |
Magnesium (mg) | 114.306 | 28.642 | 21.6 | 15.4 | 0.609 | 14.662 | 12.98 | n/a | 4.2 | 19.0 | 231.398 | 231.398 |
Phosphorus (mg) | 198.674 | 84.24 | 62.64 | 19.48 | 3.727 | 31.767 | 23.6 | n/a | 37.2 | 364.5 | 825.828 | 825.828 |
Potassium (mg) | 778.366 | 697.507 | 315.36 | 67.76 | 9.768 | 257.8 | 116.82 | n/a | 45.0 | 62.5 | 2350.882 | 2350.882 |
Sodium (mg) | 163.294 | 87.61 | 8.64 | 3.52 | 0.414 | 4.887 | 5.9 | 940.0 | 22.8 | 764.5 | 2001.565 | 2001.565 |
Zinc (mg) | 1.09 | 0.34 | 0.37 | 0.15 | 0.03 | 0.31 | 0.15 | n/a | 0.14 | 1.94 | 4.5 | 4.5 |
Copper (mg) | 0.354 | 0.118 | 0.086 | 0.043 | 0.007 | 0.024 | 0.012 | n/a | 0.006 | 0.12 | 0.77 | 0.77 |
Manganese (mg) | 0.626 | 0.32 | 0.281 | 0.261 | 0.041 | 0.134 | 0.142 | n/a | 0.0 | 0.045 | 1.85 | 1.85 |
Selenium (mcg) | 0.5 | 1.2 | 1.1 | n/a | 0.3 | 0.1 | 0.2 | n/a | 0.3 | 8.9 | 12.7 | 12.7 |
Vitamin A, IU (IU) | 35.38 | 225.763 | 4.32 | 5.4 | 0.219 | 3825.456 | 0.0 | 500.55 | 882.0 | 221.0 | 5700.089 | 5700.089 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 243.0 | 58.5 | 301.5 | 301.5 |
Vitamin A, RAE (mcg_RAE) | 2.722 | 11.794 | 0.0 | 0.28 | 0.0 | 191.823 | 0.0 | n/a | 246.6 | 60.0 | 513.218 | 513.218 |
Beta Carotene (mcg) | 21.772 | n/a | 2.16 | n/a | 0.122 | 1984.203 | 0.0 | n/a | 43.2 | 15.5 | 2066.957 | 2066.957 |
Vitamin E (mg) | 0.52 | n/a | 0.04 | n/a | 0.0 | 1.93 | 0.0 | n/a | 0.64 | 0.13 | 3.26 | 3.26 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31.2 | n/a | 31.2 | 31.2 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1262.804 | n/a | 8.64 | n/a | 0.39 | 62.312 | 0.0 | n/a | 0.0 | 0.0 | 1334.145 | 1334.145 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.17 | n/a | n/a | n/a | n/a | 0.17 | 0.17 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 20.1 | 20.2 | 16.0 | 0.8 | 0.8 | 156.0 | 0.0 | 0.0 | 0.4 | 0.0 | 214.3 | 214.3 |
Thiamin (mg) | 0.136 | 0.017 | 0.108 | 0.016 | 0.005 | 0.061 | 0.012 | n/a | 0.012 | 0.015 | 0.382 | 0.382 |
Riboflavin (mg) | 0.245 | 0.051 | 0.065 | 0.014 | 0.003 | 0.11 | 0.024 | n/a | 0.066 | 0.245 | 0.822 | 0.822 |
Niacin (mg) | 3.021 | 1.078 | 0.259 | 0.242 | 0.017 | 1.197 | 0.201 | n/a | 0.024 | 0.055 | 6.094 | 6.094 |
Pantothenic acid (mg) | 0.653 | 0.388 | 0.259 | n/a | 0.015 | 0.391 | 0.047 | n/a | 0.156 | 0.165 | 2.074 | 2.074 |
Vitamin B-6 (mg) | 0.218 | 0.084 | 0.259 | 0.019 | 0.03 | 0.354 | 0.059 | n/a | 0.018 | 0.025 | 1.066 | 1.066 |
Folate (mcg) | 242.219 | 45.49 | 41.04 | n/a | 0.073 | 56.203 | 1.18 | n/a | 2.4 | 5.0 | 393.604 | 393.604 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.11 | 1.13 | 1.24 | 1.24 |
Choline (mg) | 93.6 | n/a | 13.2 | n/a | 0.6 | 6.8 | 5.9 | n/a | 10.1 | 7.7 | 137.9 | 137.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.022 | 0.01 | 0.002 | 0.012 | n/a | n/a | 0.018 | 0.26 | 0.324 | 0.324 |
Threonine (g) | n/a | n/a | 0.043 | 0.024 | 0.004 | 0.049 | n/a | n/a | 0.054 | 0.73 | 0.904 | 0.904 |
Isoleucine (g) | n/a | n/a | 0.022 | 0.028 | 0.005 | 0.024 | n/a | n/a | 0.072 | 0.985 | 1.136 | 1.136 |
Leucine (g) | n/a | n/a | 0.065 | 0.04 | 0.008 | 0.049 | n/a | n/a | 0.12 | 1.86 | 2.141 | 2.141 |
Lysine (g) | n/a | n/a | 0.086 | 0.03 | 0.007 | 0.049 | n/a | n/a | 0.096 | 1.49 | 1.758 | 1.758 |
Methionine (g) | n/a | n/a | 0.0 | 0.012 | 0.002 | 0.012 | n/a | n/a | 0.03 | 0.51 | 0.566 | 0.566 |
Cystine (g) | n/a | n/a | 0.0 | 0.009 | 0.002 | 0.024 | n/a | n/a | 0.012 | 0.06 | 0.107 | 0.107 |
Phenylalanine (g) | n/a | n/a | 0.065 | 0.026 | 0.004 | 0.061 | n/a | n/a | 0.06 | 1.04 | 1.256 | 1.256 |
Tyrosine (g) | n/a | n/a | 0.022 | 0.016 | 0.002 | 0.012 | n/a | n/a | 0.06 | 1.165 | 1.277 | 1.277 |
Valine (g) | n/a | n/a | 0.043 | 0.037 | 0.007 | 0.037 | n/a | n/a | 0.084 | 1.26 | 1.468 | 1.468 |
Arginine (g) | n/a | n/a | 0.216 | 0.027 | 0.015 | 0.049 | n/a | n/a | 0.042 | 0.785 | 1.134 | 1.134 |
Histidine (g) | n/a | n/a | 0.022 | 0.013 | 0.003 | 0.024 | n/a | n/a | 0.036 | 0.545 | 0.643 | 0.643 |
Alanine (g) | n/a | n/a | 0.043 | 0.032 | 0.003 | 0.037 | n/a | n/a | 0.042 | 0.58 | 0.737 | 0.737 |
Aspartic acid (g) | n/a | n/a | 0.194 | 0.073 | 0.012 | 0.342 | n/a | n/a | 0.096 | 1.335 | 2.053 | 2.053 |
Glutamic acid (g) | n/a | n/a | 0.562 | 0.118 | 0.02 | 0.257 | n/a | n/a | 0.258 | 4.35 | 5.564 | 5.564 |
Glycine (g) | n/a | n/a | 0.065 | 0.044 | 0.005 | 0.037 | n/a | n/a | 0.024 | 0.38 | 0.555 | 0.555 |
Proline (g) | n/a | n/a | 0.022 | 0.036 | 0.002 | 0.024 | n/a | n/a | 0.12 | 2.31 | 2.514 | 2.514 |
Serine (g) | n/a | n/a | 0.043 | 0.036 | 0.005 | 0.061 | n/a | n/a | 0.066 | 1.145 | 1.356 | 1.356 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | 44.0 | 126.2 | 126.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.218 | n/a | 0.086 | 0.019 | 0.002 | 0.037 | 0.0 | 0.0 | 13.818 | 8.65 | 22.83 | 22.83 |
Phytosterols (mg) | n/a | n/a | 32.4 | 2.64 | n/a | n/a | n/a | n/a | n/a | n/a | 35.04 | 35.04 |
Monounsaturated Fat (g) | 0.027 | n/a | 0.022 | 0.396 | 0.0 | 0.0 | 0.0 | n/a | 6.414 | 4.19 | 11.049 | 11.049 |
Polyunsaturated (g) | 0.381 | n/a | 0.043 | 0.068 | 0.006 | 0.086 | 0.0 | n/a | 0.822 | 0.585 | 1.99 | 1.99 |