Receta Baby Avarakkai (Broad Beans) Kootu - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
mustard
0.0g |
oil
4.5g |
bengal
0.0g |
coconut
3.47g |
curry
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.0 | n/a | 0.12 | n/a | n/a | 0.12 | 0.12 |
Total Fat (g) | n/a | 4.5 | n/a | 1.16 | n/a | n/a | 5.66 | 5.66 |
Carbohydrates (g) | n/a | 0.0 | n/a | 0.53 | n/a | n/a | 0.53 | 0.53 |
Ash (g) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
Calories (kcal) | n/a | 39.78 | n/a | 12.278 | n/a | n/a | 52.058 | 52.058 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | 0.0 | n/a | 1.63 | n/a | n/a | 1.63 | 1.63 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | n/a | 0.22 | n/a | n/a | 0.22 | 0.22 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.3 | 0.3 |
Calcium (mg) | n/a | 0.0 | n/a | 0.486 | n/a | n/a | 0.486 | 0.486 |
Iron (mg) | n/a | 0.0 | n/a | 0.08 | n/a | n/a | 0.09 | 0.09 |
Magnesium (mg) | n/a | 0.0 | n/a | 1.11 | n/a | n/a | 1.11 | 1.11 |
Phosphorus (mg) | n/a | 0.0 | n/a | 3.919 | n/a | n/a | 3.919 | 3.919 |
Potassium (mg) | n/a | 0.0 | n/a | 12.348 | n/a | n/a | 12.348 | 12.348 |
Sodium (mg) | n/a | 0.0 | n/a | 0.694 | n/a | n/a | 0.694 | 0.694 |
Zinc (mg) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.04 | 0.04 |
Copper (mg) | n/a | 0.0 | n/a | 0.015 | n/a | n/a | 0.015 | 0.015 |
Manganese (mg) | n/a | n/a | n/a | 0.052 | n/a | n/a | 0.052 | 0.052 |
Selenium (mcg) | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.4 | 0.4 |
Vitamin A, IU (IU) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin E (mg) | n/a | 0.41 | n/a | 0.01 | n/a | n/a | 0.42 | 0.42 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.02 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 |
Thiamin (mg) | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.002 | 0.002 |
Riboflavin (mg) | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Niacin (mg) | n/a | 0.0 | n/a | 0.019 | n/a | n/a | 0.019 | 0.019 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.01 |
Vitamin B-6 (mg) | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.002 | 0.002 |
Folate (mcg) | n/a | 0.0 | n/a | 0.902 | n/a | n/a | 0.902 | 0.902 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.4 | 0.4 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Threonine (g) | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.004 | 0.004 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.005 | n/a | n/a | 0.005 | 0.005 |
Leucine (g) | n/a | 0.0 | n/a | 0.009 | n/a | n/a | 0.009 | 0.009 |
Lysine (g) | n/a | 0.0 | n/a | 0.005 | n/a | n/a | 0.005 | 0.005 |
Methionine (g) | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.002 | 0.002 |
Cystine (g) | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.002 | 0.002 |
Phenylalanine (g) | n/a | 0.0 | n/a | 0.006 | n/a | n/a | 0.006 | 0.006 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.003 | n/a | n/a | 0.003 | 0.003 |
Valine (g) | n/a | 0.0 | n/a | 0.007 | n/a | n/a | 0.007 | 0.007 |
Arginine (g) | n/a | 0.0 | n/a | 0.019 | n/a | n/a | 0.019 | 0.019 |
Histidine (g) | n/a | 0.0 | n/a | 0.003 | n/a | n/a | 0.003 | 0.003 |
Alanine (g) | n/a | 0.0 | n/a | 0.006 | n/a | n/a | 0.006 | 0.006 |
Aspartic acid (g) | n/a | 0.0 | n/a | 0.011 | n/a | n/a | 0.011 | 0.011 |
Glutamic acid (g) | n/a | 0.0 | n/a | 0.026 | n/a | n/a | 0.026 | 0.026 |
Glycine (g) | n/a | 0.0 | n/a | 0.006 | n/a | n/a | 0.006 | 0.006 |
Proline (g) | n/a | 0.0 | n/a | 0.005 | n/a | n/a | 0.005 | 0.005 |
Serine (g) | n/a | 0.0 | n/a | 0.006 | n/a | n/a | 0.006 | 0.006 |
Cholesterol (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.116 | n/a | n/a | n/a | n/a | 0.116 | 0.116 |
Saturated Fat (g) | n/a | 0.334 | n/a | 1.03 | n/a | n/a | 1.364 | 1.364 |
Phytosterols (mg) | n/a | 11.25 | n/a | 1.63 | n/a | n/a | 12.88 | 12.88 |
Monounsaturated Fat (g) | n/a | 1.023 | n/a | 0.05 | n/a | n/a | 1.072 | 1.072 |
Polyunsaturated (g) | n/a | 2.931 | n/a | 0.013 | n/a | n/a | 2.944 | 2.944 |